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🍰is sugar bad for your brain? In this video… 0:20 how sugar sneaks into your brain (GLUT1) 1:05 glucose oxidation (glycolysis, pryuvate dehydrogenase, TCA cycle) 1:33 how do you get energy from ketones 2:11 the tricarboxylic acid cycle and electron transport chain 2:41 are ketones or sugar better for energy 3:49 blood sugar control 4:09 I have ADHD 4:34 do ketones make you smarter 4:45 how to increase ketones + the best keto supplements 6:02 obesity (why is obesity bad for you) 7:13 ketone supplementation improves cognitive function in obese adults 7:47 brain derived neurotrophic factor (BDNF) 8:39 how to be smarter (get a mentor, read more books, social media is bad for your brain) 9:42 THE BEST FOODS FOR BRAIN HEALTH (23 brain health recipes in my book https://nutritionbyelsa.com/my-books-%2B-freebies/ols/products/the-college-girls-guide-to-a-better-brain-glowing-skin-effortless-nutrition ) BIOHACKED CHARCUTERIE RECIPES https://nutritionbyelsa.com/my-books-%2B-freebies/ols/products/the-college-girls-guide-to-a-better-brain-glowing-skin-effortless-nutrition 20% off ORGANIKA collagen, creatine + keto cookies ELSA25 https://glnk.io/4750/nutritionbyelsa 20% off BROYA grass fed + organic bone broth ELSA20 broyaliving.com/elsa20 Instagram (@nutritionbyelsa) / https://www.instagram.com/nutritionbyelsa/ Sources Brain derived neurotrophic factor on wikipedia https://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor#:~:text=Brain%2Dderived%20neurotrophic%20factor%20(BDNF,%2D4%2FNT%2D5 Short-term ketone monoester supplementation improves cerebral blood flow and cognition in obesity: A randomized cross-over trial https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/JP281988 Sugar for the brain: the role of glucose in physiological and pathological brain function https://pmc.ncbi.nlm.nih.gov/articles/PMC3900881/#:~:text=Glucose%20enters%20the%20brain%20from,metabolic%20network%20of%20brain%20cells
Why Menopause Causes Weight Gain How Glp1 Medications Help Dr Angela Fitch Explains
High protein dosa / cheela recipe. This is a diabetic friendly diet.
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#jellyroll #weightloss #weightlosstips #healingjourney #healthtips #JaredandJames #JaredWeiss #rabbitholeroundup In today's new episode, I decided to analyze an interesting article I came across (a few weeks ago by the time this episode comes out). Country Music star Jelly Roll lost 70+ lbs. And of course as many if you know by now I don't trust the majority of these big time celebrities, but that doesn't mean we can't still learn things from them because there is light and darkness within each of us and if we can focus on the light we can bring more of that into the world. And I do appreciate the work Jelly Roll is doing when it comes to speaking against the fentanyl crisis! But, the focus of this video is analyzing Jelly Roll's health journey, and I talk about what I think he did that was awesome, potential pitfalls he may run into, and aspects that I would recommend on any of your weight loss or even general health or healing journeys! Tune in now to learn more... ____ ____ Check out our affiliate links to some great nutritional products that we believe in down below: Vitagenics Courses https://vitagenics.teachable.com/?affcode=392642_nvq9zepk&fbclid=IwAR3ETJTvomso4qZPiTSVoi47DpyVvejn910VmuttE1DAcX7VRZxeq6ZnMns Zeolite and Fulvic Acid Detox-Touchstone Essentials https://jaredandjames.thegoodinside.com EMF Rocks emfrocks.com/JAREDWEISS817 Use Code JAREDWEISS817 athleticism.com/ATHLETICISM-47 _______ _______ Also, just to remind you guys (you can find more in our about section and on my (Jared’s) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I’m so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don’t claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible! Check me out on Instagram: @jaredweiss817 (backup IG is @jared_weiss) and me on Tiktok @jaredweiss817 as well _______ _______ Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support! Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself.
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Shark Tank Max Keto is a nutritional supplement that claims to aid users in achieving their weight loss objectives by triggering ketosis, which burns fat rather than carbohydrates for energy. It has gained popularity since appearing on Shark Tank as an innovative method of losing weight. But does it live up to expectations? In this objective review, we analyze its pros and cons to help you decide if it is worth trying.
Ingredients:
One of the unique features of Shark Tank Max Keto diet pills is its special blend of ingredients that are chosen specifically to support ketosis. The supplement’s main active ingredient is beta-hydroxybutyrate (BHB) which during fasting or while following a ketogenic diet, the body produces. It enhances energy levels, mental clarity and helps with fat burning through BHB. Besides BHB, Shark Tank Max Keto also contains other natural ingredients like magnesium, calcium and medium chain triglycerides (MCTs), which enhance overall health as well as supporting ketosis.
Furthermore, harmful additives such as fillers and artificial ingredients are absent from Shark Tank Max Keto. This makes it safe for use during weight loss journeys among people who are trying to lose weight in a safe manner. Additionally, it is gluten free, dairy free and non GMO making it suitable for individuals with various dietary preferences and restrictions. With its high-quality ingredients and transparent labeling, Shark Tank Max Keto stands out as a trustworthy and reliable option for those seeking a natural approach to weight loss.
Again, the components of shark tank max keto are carefully selected using scientific methods in order to ensure they assist users achieve their desired body weights. As a matter of fact BHB which happens to be the main ingredient found in the supplement has been scientifically proven to raise levels of ketones inside blood leading to enhanced fat burn off hence subsequent weight reduction (St.Amand). Furthermore magnesium plus calcium play important roles in supporting general health and wellness while MCTs supply the body with quick energy. So, by blending these ingredients in appropriate proportions, Shark Tank Max Keto offers a holistic approach to increase metabolism and eliminate excess pounds.
Benefits:
Shark Tank Max Keto has several benefits that make it an ideal option for individuals seeking to lose weight and enhance their overall health apart from potent ingredients. One of the main advantages of using this supplement is its ability to induce ketosis which means that rather than carbohydrates, the body uses fat as an energizing agent. Entering into a state of ketosis can lead to accelerated fat loss, higher mental focus and increased energy levels making it easier for users to adhere to healthy dieting guidelines and exercising routines.
Other than just promoting ketosis, Shark Tank Max Keto also helps in reducing appetite and cravings making it simpler for someone who is on a calorie restricted diet. The natural ingredients found in it work together in regulating hunger hormones as well as maintaining blood sugar levels hence reducing unhealthy food cravings (St.Amand). Being an appetite suppressant which stimulates satiety, Shark Tank Max Keto is beneficial since users can take fewer calories while achieving their desired weights faster.
Moreover, Shark Tank Max Keto is designed to enhance stamina and physical performance thus making it the best product for athletes who want to improve their performance or exercise capacity. The supplement provides energy to the body that can be used for a longer time during workouts without any fatigue or muscle pains. Regardless of whether you are an athlete, or just someone who loves going a few times to the gym, Shark Tank Max Keto will let you maximize your working out during this period and to get good results out of it.
Side Effects
While most people can use Shark Tank Max Keto without problems, some individuals may experience mild side effects in some cases especially when starting its use. Frequent digestive complications such as bloating, constipation or diarrhea may occur as the body tries adapting to increased fatty intake and turns into ketosis. Those symptoms are temporary in most cases and can be minimized using water rehydration, well balanced meal plans and increasing the dose of Shark Tank Max Keto gradually.
Moreover others may feel headaches dizziness or even tiredness after commencing use of shark tank max keto because fat becomes the main source of fuel for them . These signs are commonly known as keto flu and will often go away in 2-3 days once the body starts burning fats more efficiently. It is recommended that a low dose of shark tank max keto should be taken first subsequently increasing it until you adapt to it so as to prevent severe reactions.
Importantly, not all people can use shark tank max keto especially if they have some medical conditions or allergies. A doctor must evaluate your fitness before using this supplement which may cause harm if taken by everyone regardless their health status. If there is an instance where by you take shark tank max keto and experience serious adverse reactions then stop taking immediately followed by seeking urgent medical help from your own physician, do not neglect yourself at any given point like this but stay on watchful side always.
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Minch Keto Gummies: Discovering the Benefits of Minch Keto Gummies
Are you looking for a convenient and effective way to lose weight? Consider joining a Semaglutide weight loss program online. Semaglutide is a medication that has been proven to help individuals achieve significant weight loss when combined with diet and exercise. By participating in an online program, you can receive the support and guidance you need to reach your weight loss goals from the comfort of your own home.
Benefits of Joining a Semaglutide Weight Loss Program Online
When you join a Semaglutide weight loss program online, you can access a wealth of resources and support to help you on your journey. These programs often include personalized meal plans, exercise routines, and regular check-ins with healthcare professionals to track your progress. Additionally, being part of an online community of individuals with similar goals can provide motivation and accountability.
Another benefit of participating in a Semaglutide weight loss program online is the convenience it offers. You can attend virtual appointments and meetings from anywhere with an internet connection, eliminating the need to travel to a physical location. This flexibility makes it easier to fit your weight loss efforts into your busy schedule.
Research has shown that Semaglutide is effective in promoting weight loss by reducing appetite and calorie intake. By following the guidelines provided in an online program, you can maximize the benefits of this medication and achieve sustainable weight loss. The structured approach of these programs can also help you develop healthy habits that will support long-term success.
How to Get Started with a Semaglutide Weight Loss Program Online
Getting started with a Semaglutide weight loss program online is easy and straightforward. Begin by researching different programs to find one that aligns with your goals and preferences. Once you have chosen a program, you can reach out to the provider to enroll and schedule an initial consultation.
During your consultation, a healthcare professional will assess your current health status, weight loss goals, and readiness to commit to the program. They may also provide information on how Semaglutide works and what to expect during the weight loss process. This is an opportunity to ask any questions and address any concerns you may have.
After your consultation, you will be given access to the online platform where the program activities take place. This may include virtual appointments with healthcare providers, educational materials, meal plans, exercise routines, and communication tools to connect with other participants. By actively engaging in the program, you can make the most of the resources available to you.
Tips for Success in a Semaglutide Weight Loss Program Online
As you embark on your weight loss journey with Semaglutide, there are several tips to keep in mind to maximize your success. First and foremost, it is important to follow the guidance provided by your healthcare team and adhere to the program recommendations. Consistency is key when it comes to achieving and maintaining weight loss.
In addition to following the program guidelines, incorporating regular physical activity into your routine can further support your weight loss efforts. Whether it’s going for a walk, hitting the gym, or engaging in another form of exercise, staying active can help you burn calories and improve your overall health.
Furthermore, paying attention to your eating habits and making healthy food choices is essential for successful weight loss. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help you feel satisfied and nourished while promoting weight loss. Monitoring your portion sizes and avoiding mindless snacking can also contribute to your progress.
Conclusion
Joining a Semaglutide weight loss program online can be a convenient and effective way to achieve your weight loss goals. By taking advantage of the resources and support provided through these programs, you can optimize the benefits of Semaglutide and develop healthy habits for long-term success. With commitment, consistency, and support from healthcare professionals and peers, you can embark on a transformative weight loss journey from the comfort of your own home.
FAQ Section or Summary:
Q: What is Semaglutide?
A: Semaglutide is a medication that has been shown to promote weight loss when combined with diet and exercise.
Q: How can I join a Semaglutide weight loss program online?
A: Research different programs, enroll with a provider, attend an initial consultation, and engage in the online platform activities.
Q: What are some tips for success in a Semaglutide weight loss program?
A: Follow program guidelines, incorporate regular physical activity, make healthy food choices, and stay consistent with your weight loss efforts.
Q: What are the benefits of participating in a Semaglutide weight loss program online?
A: Access to resources, support, convenience, motivation, and accountability to help you achieve significant weight loss and develop healthy habits.
Q: Is Semaglutide safe for weight loss?
A: Semaglutide is a prescription medication that should be taken under the guidance of a healthcare professional to ensure safety and effectiveness in promoting weight loss.
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Obesity is a chronic disease and affects up to1 in 3 people in the western world. The latest hot topic in obesity medicine is the GLP-1 agonist class. Oh, Oh, Ozempic! Yep it’s all here! This podcast will cover everything you want to know about the GLP-1 medications. How do they work? What are the 5 successful habits of the biggest (weight) losers ? Do you lose more with these medications or with surgery? How long do you have to be on the medicine. Is it aa life long investment? How do you prevent losing muscle as well as fat? How much weight do you have to lose to get rid of Hypertension, Diabetes and Sleep Apnea? What does successful weight loss look like? Are these medications safe? What about the Cost? Should these medications been used for short term weight loss? What cancers are associated with obesity? What are the four legs of the chair with weight loss? Also what is standing between you and weight loss? Meal planning , behavior modification, and more. Listen now!
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