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Rapper Jelly Roll stunned the world by losing 130 pounds through simple diet, exercise and lifestyle tweaks. His before and after photos are shocking! How did he do it? In this video, I reveal Jelly Roll's weight loss secrets so you can transform your body too. Spoiler: It doesn't involve extreme diets, expensive supplements or intense workouts. Jelly Roll lost 130 pounds with small, sustainable changes anyone can make. But his approach is not what you'd expect! I was surprised when I learned his tips. No wonder the weight melted off so fast. Want to finally lose the weight and keep it off? Jelly Roll's weight loss blueprint will help you drop pounds and transform your health starting today. This beginner's guide shares: The mindset shifts that paved the way for Jelly Roll's success Food tweaks to eat healthier without strict dieting An activity plan to ease into working out Lifestyle changes for weight loss around the clock How to stay consistent and focused on your goals Don't miss this motivational weight loss guide! Hit subscribe and click the notification bell so you don't miss out. My channel focused on health, fitness and weight loss through science-backed strategies for total body transformation. I share Bodipro workouts, recipes, and lifestyle tips to motivate you on your wellness journey. With daily videos on exercise, doctor-approved advice, neuroscience hacks and more, I help you get fit, combat obesity, and achieve the healthy lifestyle you want. My practical health tips, weightloss guidance and fitness motivation will inspire you to reach your goals. Start bettering your health and transforming your body today! Disclaimer: The medical information provided in this video is for general educational purposes only. It is not intended as professional medical advice or to replace diagnosis and treatment from a qualified healthcare provider. The creator is not liable for any damages resulting from reliance on this content. Clips used in this video fall under YouTube's fair use guidelines and are incorporated for commentary, criticism, and educational purposes only. They do not significantly detract from the original works. The creator respects the original creators and encourages viewers to check out their full content. The inclusion of these clips is intended to enhance the commentary and criticism in this educational video, in line with YouTube's fair use policy. Enjoy the video!

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👇HOW CAN I HELP YOU? ✅ Discover what to eat to lower blood sugar, lose weight, and get your best A1c ever https://www.masteringdiabetes.org/mastering-diabetes-meal-guide-organic/ Metformin was originally extracted from French lilacs and has been used as a medication to lower blood glucose for almost 60 years. Over time, metformin has been successfully synthesized in a laboratory and is now commonly used to lower blood glucose for people living with type 2 diabetes. Favored for its lack of hypoglycemic side effects, metformin is widely recommended as a safe, cost-effective first-line treatment for many conditions, including prediabetes, type 2 diabetes, polycystic ovarian syndrome (PCOS), and gestational diabetes. - Cyrus Khambatta, PhD But here's the catch. How well do doctors understand the side effects and consequences of these side effects? Not much. For more about the dark side of metformin, why doctors keep prescribing them, and what really works to REVERSE diabetes — Here's Cyrus. 00:00 - Intro 1:22 - Metformin by the numbers 2:58 - How does metformin work? 5:55 - Why you're getting the prescription 8:32 - Metformin side effects 14:47 - What doctors don't know 17:55 - How to reverse diabetes 21:50 - Final word on metformin Sources:  https://www.tandfonline.com/doi/full/10.3109/10717544.2015.1089957 https://pubmed.ncbi.nlm.nih.gov/28606340/ Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why https://youtu.be/5KWAgKR9JBE How To Lower Your A1c Naturally https://youtu.be/FC8LMvdT50U Why Does Your Blood Sugar Spike in the Morning? https://youtu.be/kwxOSi1XC-g What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods https://youtu.be/Vz5Zfd37RTM Weight Loss and Preventing Diabetes: What's the Link? https://youtu.be/7BxFtEZpo6M Subscribe to our channel ==================== https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg/?sub_confirmation=1 Follow us ======== Podcast: https://www.masteringdiabetes.org/podcast/ Instagram: https://www.instagram.com/masteringdiabetes/ Facebook: https://www.facebook.com/masteringdiabetes.org #diabetes #insulinresistance #insulinsensitivity

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