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Sign up for Our Newsletter: http://goldenbellfitness.com My Other Channel: http://www.youtube.com/user/ZenKettlebells Find Us On Facebook https://www.facebook.com/GoldenBellFitness We did 4 rounds with 25 reps of the following: Kettlebell Deadlifts Jumping Jacks Squat and Reach (Squat all the way down [A2G] and stand all the way up with arms extended overhead) Kettlebell Swings

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Transcript: "Are you tired of people saying that using a GLP-1 agonist for weight loss is the easy way out? Hi, I'm Dr. Ali, an obesity medicine physician, and today I'm going to talk about what a GLP-1 agonist can and cannot do. So, my approach is the idea that a GLP-1 agonist for many individuals is life-changing, however, it's leveling the playing field. What can't a GLP-1 agonist do? A GLP-1 agonist can't make you eat properly, right? You have to do that. You have to understand your nutrition strategy and you have to be consistent with your nutrition strategy to get results on your GLP-1 agonist. You're putting the work in. I always say that it levels the playing field and you are still doing the work. So individuals who are getting results on GLP-1 agonists are doing the work. A GLP-1 can't make you strength train. It can't make you add muscle mass. You have to do that. You have to show up for your 10 minutes, 3 days a week to be able to maintain your muscle mass. What else can't a GLP-1 do? It can help you get in the right mindset because it decreases food chatter, but it can't make you overcome your limiting beliefs. That comes with understanding what your thought distortions are, understanding that maybe there's a little bit of all-or-none thinking. Like if you have one Oreo, you might as well eat the whole pack of Oreos. My point here is that this is invaluable for some individuals. To level the playing field so that the lifestyle parameters can work. You're doing great. Okay. You're doing amazing and you're doing the work. Not the easy way out. It's just a tool. It's one of many tools. All right, my friends, we'll talk soon." #glp1 #weightloss #weightlossjourney #health #healthylifestyle #fitness Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.

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Welcome to our article on Luxe Keto ACV gummies, a delicious and luxurious way to support your weight loss journey! These gummies are infused with the powerful properties of apple cider vinegar (ACV), a popular ingredient known for its numerous health benefits, including aiding in weight loss. Luxe Keto ACV gummies offer a convenient and tasty way to incorporate ACV into your daily routine, making it easier than ever to achieve your weight loss goals. Say goodbye to unpleasant ACV shots and hello to these delightful gummies that are sure to become a staple in your wellness routine.

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One of the key benefits of Luxe Keto ACV gummies is their ability to support weight loss. ACV has been shown to help increase feelings of fullness, reduce calorie intake, and boost metabolism, all of which can aid in weight loss efforts. By incorporating Luxe Keto ACV gummies into your daily routine, you can harness the power of ACV in a convenient and enjoyable form.

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For best results, it is recommended to pair Luxe Keto ACV gummies with a healthy diet and regular exercise. By maintaining a balanced lifestyle and incorporating these gummies into your routine, you can maximize their effectiveness and achieve your weight loss goals more efficiently. Consistency is key, so be sure to take your gummies daily to experience the full benefits of ACV.

Whether you are looking to lose weight, improve your overall health, or simply enjoy a delicious treat, Luxe Keto ACV gummies are a fantastic option. With their powerful blend of ACV and tasty flavor, these gummies offer a luxurious way to support your weight loss journey and enhance your wellness routine.

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1. Are Luxe Keto ACV gummies safe to consume?

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Yes, Luxe Keto ACV gummies are made with high-quality ingredients and are safe to consume as directed. It is always recommended to consult with your healthcare provider before starting any new supplement regimen.

2. How long does it take to see results from Luxe Keto ACV gummies?

Results may vary, but many people report seeing results within a few weeks of consistent use. For best results, be sure to pair Luxe Keto ACV gummies with a healthy diet and regular exercise.

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Luxe Keto ACV gummies are suitable for most dietary restrictions, as they are gluten-free, vegan, and made with natural ingredients. However, it is always recommended to check the ingredient list and consult with your healthcare provider if you have specific concerns.

4. Are there any side effects associated with Luxe Keto ACV gummies?

While side effects are rare, some people may experience minor digestive discomfort when first starting Luxe Keto ACV gummies. If you experience any adverse reactions, discontinue use and consult with your healthcare provider.

5. Can I take Luxe Keto ACV gummies if I am pregnant or nursing?

It is always recommended to consult with your healthcare provider before taking any new supplement while pregnant or nursing, including Luxe Keto ACV gummies. Your healthcare provider can provide personalized guidance based on your individual needs and circumstances.

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