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Ram Kapoor OZEMPIC Side Effect Weight Loss Mona Singh BHARTITV Podcast#shorts#shortvideo#viralvideo#trending Original Video-@bhartitv Credit to-BHARTI TV Copyright Disclaimer - Under section 107 of the copyright Act 1976, allowance is made for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non-Profit, educational or personal use tips the balance in favour of FAIR USE.
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Are GLP-1 drugs like Ozempic, Wegovy, Mounjaro or trend diets like keto and intermittent fasting actually damaging your metabolism instead of helping you lose weight? The truth is, these weight loss solutions come with serious side effects like muscle loss, thyroid cancer, osteoporosis, and metabolic dysfunction—all while creating dependency rather than fixing the root cause. 💡 In this video, I break down: ✔️ How GLP-1 drugs work and why they come with dangerous side effects ✔️ Why your body naturally produces GLP-1—and how modern life suppresses it ✔️ Why keto, intermittent fasting, and extreme dieting may be harming your metabolism ✔️ How morning sunlight, circadian fasting, and cold exposure optimize natural GLP-1 levels ✔️ Why artificial light at night and poor sleep wreck your metabolism and make weight loss harder 📢 Your body isn’t broken—your environment is! Instead of relying on dangerous weight loss injections or unsustainable diets, let’s fix your metabolism naturally using circadian health principles that support insulin balance, appetite control, and fat loss the right way. 🔥 What You’ll Learn in This Video: 🔹 How to optimize GLP-1 naturally (without drugs or extreme diets) 🔹 The connection between circadian rhythms & metabolism 🔹 Why morning sunlight is the #1 key to fat loss & hormonal balance 🔹 How artificial light at night disrupts weight loss & insulin sensitivity 🔹 The role of sleep, gut microbiome, and meal timing in metabolic health 🔔 Subscribe for more: If you want more science-backed, natural weight loss strategies, circadian health tips, and metabolism hacks, hit that subscribe button and turn on notifications! 👉 FREE COURSE: Get Access to my Circadian Body Blueprint here ⬇️ 📩 https://www.circadianbody.com/ 📲 FOLLOW ME FOR MORE: 📸 Instagram: @thecircadianbody 🌎 Website: https://www.circadianbody.com/ 📧 Business Inquiries: [email protected] 💬 Drop a comment below: Have you used Ozempic, Wegovy, or other GLP-1 drugs? What was your experience? Let’s talk about it! #ozempic #GLP1 #WeightLoss #Metabolism #CircadianHealth #InsulinResistance #FatLoss #WeightLossJourney #HormonalBalance #IntermittentFasting #KetoDiet #NaturalWeightLoss #SunlightExposure #ColdTherapy #CircadianRhythm #GutHealth #SleepOptimization
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🧠 3. Other Cancers (Breast, Colorectal, etc.) • No strong links have emerged • Some observational studies suggest weight loss may lower cancer risk (esp. for obesity-related cancers), but this benefit is still under long-term study. ⸻ 🧪 What the Experts Say • Endocrine Society (2023): “No evidence supports a link between GLP-1 use and cancer development in humans.” • FDA (2024 Update): “GLP-1 receptor agonists remain safe and effective with no causal cancer link established in human studies.” As always, you should discuss starting any new medications with your healthcare provider. This post is for educational and entertainment purposes only and is not medical advice.
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Tirzepatide has just been approved by the FDA in the USA for the use in treating type 2 diabetes. It is one of the GLP-1 agonist medications and has shown very promising results. However, is it too good to be true or are the results genuine?
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In der heutigen Gesellschaft legen viele Menschen Wert auf ihr Aussehen und ihre Gesundheit. Das Streben nach einem schlanken und athletischen Körper ist weit verbreitet, und es gibt unzählige Diäten und Methoden, die versprechen, Gewichtsverlust zu fördern. Eines dieser Konzepte ist die Bitterliebe, die auf der Idee basiert, dass eine Änderung des Geschmackssinns dabei helfen kann, das Verlangen nach ungesunden Lebensmitteln zu reduzieren und somit beim Abnehmen zu unterstützen.
Die Wissenschaft hinter Bitterliebe
Die Bitterliebe basiert auf der wissenschaftlichen Erkenntnis, dass der Geschmackssinn eine wichtige Rolle bei der Regulierung des Appetits und der Nahrungsaufnahme spielt. Bittere Lebensmittel enthalten Verbindungen, die im Körper biochemische Reaktionen auslösen und die Verdauung fördern können. Durch den Verzehr von bitteren Lebensmitteln wird die Produktion von Magensäure und Enzymen angeregt, was zu einer besseren Verdauung beitragen kann.
Darüber hinaus kann die Bitterkeit dabei helfen, den Appetit zu kontrollieren, da sie das Verlangen nach süßen und fettigen Lebensmitteln reduzieren kann. Studien haben gezeigt, dass Menschen, die regelmäßig bittere Lebensmittel konsumieren, tendenziell weniger Kalorien zu sich nehmen und somit einfacher abnehmen können.
Ein weiterer Vorteil der Bitterliebe ist, dass sie dazu beitragen kann, den Stoffwechsel anzukurbeln und die Fettverbrennung zu erhöhen. Indem man den Geschmackssinn auf bitter trainiert, kann der Körper effizienter mit Nahrungsmitteln umgehen und überschüssige Kalorien schneller verbrennen.
Bitterliebe Erfahrungen
Viele Menschen haben positive Erfahrungen mit der Bitterliebe gemacht und berichten von einem erleichterten Gewichtsverlust und einer verbesserten Gesundheit. Indem sie ihren Geschmackssinn auf bitter trainieren, konnten sie ihr Verlangen nach ungesunden Lebensmitteln reduzieren und stattdessen zu natürlicheren und nährstoffreichen Lebensmitteln greifen.
Einige Anwender berichten auch davon, dass sich ihr Energielevel erhöht hat und sie sich insgesamt vitaler und fitter fühlen. Durch die Umstellung ihrer Ernährungsgewohnheiten konnten sie nicht nur abnehmen, sondern auch ihren gesamten Lebensstil positiv verändern.
Es ist jedoch wichtig zu betonen, dass die Bitterliebe allein nicht ausreicht, um Gewicht zu verlieren. Sie sollte als Teil eines ganzheitlichen Ansatzes betrachtet werden, der auch regelmäßige Bewegung, ausreichend Schlaf und Stressmanagement umfasst. Durch die Kombination dieser Elemente kann man langfristig Erfolg beim Abnehmen haben.
Tipps für die Anwendung von Bitterliebe
Um von den Vorteilen der Bitterliebe zu profitieren, ist es wichtig, regelmäßig bittere Lebensmittel in den Speiseplan einzubauen. Dazu gehören beispielsweise grünes Gemüse wie Brokkoli, Rosenkohl und Spinat, aber auch Kräuter wie Petersilie, Koriander und Rucola.
Es kann auch hilfreich sein, den Geschmackssinn auf bitter zu trainieren, indem man bewusst auf den Konsum von süßen und fettigen Lebensmitteln verzichtet. Stattdessen sollte man sich daran gewöhnen, den natürlichen Geschmack von Lebensmitteln zu schätzen und sich bewusst für eine gesunde Ernährung zu entscheiden.
Zusätzlich kann es sinnvoll sein, Nahrungsergänzungsmittel einzunehmen, die den bitteren Geschmack unterstützen und so die positiven Effekte der Bitterliebe verstärken. Beispielsweise gibt es Bitterstofftropfen, die leicht in Wasser oder Tee gemischt werden können und somit eine einfache Möglichkeit bieten, den Geschmackssinn zu trainieren.
Fazit
Die Bitterliebe kann eine wirkungsvolle Methode sein, um beim Abnehmen zu unterstützen und die Gesundheit zu verbessern. Durch die Änderung des Geschmackssinns hin zu mehr Bitterkeit kann man das Verlangen nach ungesunden Lebensmitteln reduzieren und stattdessen zu natürlicheren und nährstoffreichen Lebensmitteln greifen.
Es ist jedoch wichtig, die Bitterliebe als Teil eines ganzheitlichen Ansatzes zu betrachten und sie mit regelmäßiger Bewegung, ausreichend Schlaf und Stressmanagement zu kombinieren. Nur so kann man langfristig Erfolg beim Abnehmen haben und ein gesundes und ausgeglichenes Leben führen.
Probieren Sie es aus und machen Sie Ihre eigenen Bitterliebe Erfahrungen – Sie werden überrascht sein, wie einfach es sein kann, Gewicht zu verlieren und sich gleichzeitig vitaler und fitter zu fühlen!
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Andrew Huberman shares 5 tips for accelerating fat loss through exercise. 00:00 Intro 00:30 Exercise & Fat Loss 01:11 3 Types of Training 02:11 Fasted vs Unfasted Exercise 02:46 The 90 Minute Rule 03:52 High Intensity Training & Fat Oxidation 06:39 Pre-Exercise Foods for Fat Oxidation 07:16 Post-Exercise Fat Oxidation This video is a condensed and highly edited version of the full 94 minute podcast from @HubermanLab. We highly recommend watching the full episode and following the pod. Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine. Speaker: Andrew Huberman YouTube: @hubermanlab Source: https://www.youtube.com/watch?v=GqPGXG5TlZw&t=5443s Fair Use Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. * We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in no way, shape or form are we intending to infringe rights of the copyright holder. Content used is strictly for research and education, all under the Fair Use law. * If any owners would like me to remove the video we have no problem with that, just send me a letter: [email protected]. #andrewhuberman #hubermanlab #fatloss #exercise #burnfat #burncalories #fatlosstips #fatloss #hiit#neuroscience
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