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weight loss recipes wazan kam karne ka tarika wazan kam karne ka asan tarika Healthy Dinner Recipes in Hindi | Indian Vegetarian Low Fat Weight Loss Recipes for Dinner वजन कम करना है तो ये सब्ज़ी खाये| WEIGHT LOSS SABZI - Loss 5 Kg in A Month/Kacche Papite ki Sabzi/Raw Papaya Recipe Ingredients for Raw Papaya Sabzi 1Kg- Raw Papaya(कच्चा पपीता) 1tsp- Olive Oil/Ghee 1/2tsp- Turmeric Powder(हल्दी) 1/2tsp- Cummin Seeds (जीरा) 1Green chilli (हरी मिर्च) Salt to taste (स्वाद अनुसार नमक) 1 small Cinnamon Stick(दालचीनी) 2Green Cardamom (हरी इलायची) 2 Clove- (लोंग) 2Tbsp- Coriander leave (धनिया पत्ती) 1/2Cup- Water #weightlossrecipes #shyamliskitchen -~-~~-~~~-~~-~- Please watch: "न मावा न मिल्क पाउडर न चाशनी बनाये आसान और स्वादिष्ट रोल मिठाई Diwali Easy Sweets RecipesSweet Roll" https://www.youtube.com/watch?v=S4JpI4K3kHA -~-~~-~~~-~~-~-
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It's not your fault if you are struggling with obesity or diabetes, but you need real medical support! A GLP-1 agonist can be a breakthrough therapy, not just a quick fix. Don't waste money on social media nonsense; advocate for access and talk to your doctor about weight loss medication and weight management. 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/culturally-tailored-diet-guides 📚 Buy Dr. Takem's Book: Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow 👉 https://amzn.to/45RybCH 🔗 Follow Dr. Albert Takem on Social Media: 📸 Instagram: https://www.instagram.com/dralberttakem 🎵 TikTok: https://www.tiktok.com/@dralberttakem ▶️ YouTube: https://www.youtube.com/@DrAlbertTakem 📘 Facebook: https://www.facebook.com/dralberttakem 🎙️ New episodes weekly discussing heart health, weight loss, lifestyle medicine, and the truth about wellness in our community. #healthtips #wellness #fitness #dralberttakem
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Mother-of-two Jennifer Brown shares her weightloss journey, having lost 100lb naturally through exercise and diet before being prescribed the GLP-1 drug Mounjaro. The 43-year-old from Iowa had been overweight since childhood and at the age of 37, then weighing 342 pounds, decided to make a major change. #weightlossjourney #transformation You can follow Jennifer here https://www.instagram.com/thisiowamom/ More transformation stories like Jennifer's https://www.youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K WATCH Dr Taz discuss obesity genetics, microdosing weight loss drugs and how to control appetite naturally https://youtu.be/SmIY6Cko4bI Honest Channel podcasts are created and hosted by Clare Johnston. I'm a journalist on a mission to help you and I age well. Here's how you can support my work and access more content from me: 🤝 Join The Honest Channel and gain access to member posts and perks https://www.youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join ✅ Subscribe for more episodes https://www.youtube.com/thehonestchannel 📖 Keep up with my articles on skincare and healthy aging http://www.honest.scot 🚨 Receive my FREE NEWSLETTER https://mailchi.mp/honest/the-honest-channel-newsletter 🛍️ Shop my recommended skin and health products https://shopmy.us/TheHonestChannel 🎧 Listen to the podcast with YouTube Music https://music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk OR on your favorite podcast platform MY SKINCARE ROUTINE https://shopmy.us/collections/243245 MY DISCOUNT CODES: https://shopmy.us/collections/408618 SUPPLEMENTS I TAKE: https://shopmy.us/collections/408665 JEWELRY WORN ON THE CHANNEL https://shopmy.us/collections/1135654 I use affiliate links which means I earn a small commission on sales of any listed products. This helps fund my work but I will ALWAYS be HONEST about it. Connect with me on social media: https://www.instagram.com/honestclare https://twitter.com/ClareS_J https://www.facebook.com/honestclare CHAPTERS: 00:00 Background 01:10 How Jennifer’s weight struggle started 03:45 Childhood years & using food as a crutch 08:55 Teen and twenties – binge eating 13:23 Weight peaks in her 30s/ health deteriorates 21:05 The turning point 23:48 How Jennifer lost 100lbs naturally 29:33 Jennifer runs a marathon! 32:05 Managing calories 37:24 Taking a GLP1 weightloss drug 39:23 Maintaining muscle on GLP1 drug 41:04 Long-term approach to weight management 45:01 Jennifer’s message 48:47 Balancing benefits against side effects Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
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On Wegovy and wondering what to eat? 🥗💉 Here are the best foods to boost your results, reduce side effects, and support healthy, lasting weight loss! From lean proteins to gut-friendly options — eat smart, lose more. 🍳🥑 👉 Like & follow for meal tips, nutrition hacks, and GLP-1 success strategies! ⚖️🍽️
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Shah Ji’s Inspiring Transformation: A Weight Loss Journey | Indian Weight Loss Diet by Richa Shah Ji’s 45 Kg Weight Loss Journey – From 144 Kg to 99 Kg! 🎯💥 Shah Ji’s transformation proves that weight loss is possible with the right guidance and consistency! He started at 144 kgs and lost an impressive 45 kgs following these 4 simple steps: ✅ Cut Out Carbohydrates Completely 🚫🍞 ✅ Slept 8 Hours Daily for Proper Recovery 💤 ✅ Drank 4 Liters of Water Every Day 💧 ✅ Focused on Healthy Fats & Proteins 🍳🥩 💡 Want to lose 25 kgs in just 75 days and break free from triple-digit weight? 🚀 Join the 75 Days No Carb Challenge! 📲 How to Start? 1️⃣ Download the Indian Weight Loss Diet App 2️⃣ Enroll in the 75 Days No Carb Challenge ✔ Lose up to 25 kgs in 75 days ✔ Reverse health issues naturally ✔ Feel healthier, stronger, and more confident! If Shah Ji can do it, YOU CAN TOO! Start your transformation today! 💥 📩 WhatsApp for Guidance: +91 8956094077 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #WeightLossTransformation #FatToFit #BodyTransformation #LoseWeightFast #IndianWeightLossDiet #WeightLossMotivation #TransformationJourney #NoCarbChallenge #HealthyLiving #WeightLossSuccess #BeforeAndAfterWeightLoss #FatLossJourney #KetoDiet #NaturalWeightLoss #FitnessTransformation #WeightLossGoals
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