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इस वीडियो में Shivani Sikri, Chief nutritionist & Co-founder Nutri4verve द्वारा जानिए hypothyroid की डाइट से सम्बंधित महत्त्वपूर्ण जानकारी- Hypothyroid में weight loss कैसे करे? और साथ ही साथ hypothyroid में क्या खाये? Hypothyroid diet plan for weight loss in hindi Watch this video till end to know about (इस वीडियो में जानिए): 0:00 Introduction 0:08 Diet plan for Hypothyroidism? Hypothyroid में क्या खाना चाहिए? Hypothyroid का डाइट प्लान? 0:33 What should we eat early in the morning and in breakfast? Thyroid ke liye के लिए डाइट प्लान? Hypothyroid में ब्रेकफास्ट में क्या खाना चाहिए? 3:46What should be included in your lunch, evening snacks and dinner? Thyroid के लिए डाइट चार्ट? Hypothyroid में लंच, और डिनर में क्या खाना चाहिए? #hypothyroidweightloss #hypothyroiddietplan #thyroidweightloss Subscribe to our channel for more videos and get an answer to your queries: http://bit.ly/Subscribe_1mg Connect with us on:- To consult a specialist doctor http://bit.ly/2PwD6QA Facebook: https://www.facebook.com/1mgOfficial Visit our website at https://bit.ly/2Zvv7JX

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REVISED INFO: Iactually started this month weighing 198, not 191. Sorry for the mixed information. So at 189, as my current weight, I have lost 11 lbs in January.

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