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So do they work? Well medical experts and pharmacists say no, and it has to be said if weight loss came in a bottle the whole world would be slim. To date no herbal preparations have been conclusively shown in trials to be both safe and effective for long-term weight loss. Just because it's natural doesn't mean it's safe, and you're far better off sticking to a healthy diet and taking exercise. How to deal with a sexually harrassing boss? We all dread it happening to us -- we get an awful boss that we just can't live with. It's no wonder that Warner Brothers made the Hollywood movie, Horrible Bosses. In the movie, Jennifer Aniston plays an out-of-control sexual predator who's set her sights on her assistant and won't take no for an answer. And although this leads to a number of funny scenes in the film, in real life sexual harassment is a very serious issue that can be difficult for employees to talk about. Sexual harassment can be anything that's sexual in nature which makes you uncomfortable. It could be something as innocuous as a colleague asking if you had sex over the weekend, to your boss patting you on the bum as you walk by his desk. But what do you do if it happens to you? The best advice is to start keeping a journal. Write down what happened, what was said to you, and how you chose to deal with it at the time. Put the date and the time of the incident. Keep the journal in a safe place, preferably at home. Next, tell someone. Start with your Human Resources department. If you work for a small company and there is no HR department then talk to your boss's boss. Remember, you have done nothing wrong. In the UK, you have a legal right under the Sex Discrimination Act not to be sexually harassed by your boss or colleagues. This covers things like comments about the way you look that you find demeaning, indecent remarks, questions about your sex life, sexual discrimination and sexual demands. If you're experiencing this you may feel there is no alternative but to leave your job. If you don't have anyone you can talk to, you can get free advice from the Advisory, Conciliation and Arbitration Service (ACAS). You may be thinking you need this job. No you don't. No job is worth sticking with if you're being sexually harassed. It's not worth your health, it's not worth your time, and it certainly isn't worth any amount of money. Hand in your notice and file for unfair dismissal. It's that simple.

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In an era where body image and health are more scrutinized than ever, weight loss has become a highly discussed subject. With the rise of obesity rates globally, many individuals seek effective methods to shed excess pounds. Among the myriad of options available, weight loss pills like Alli and ketogenic (Keto) pills have emerged as popular choices. However, the effectiveness of these aids can vary greatly depending on individual dietary habits, lifestyle choices, and specific body compositions. Understanding how these pills function is essential for anyone considering a supplement to their weight loss journey.

Alli (or orlistat) is a medication designed to aid in weight loss by preventing the absorption of dietary fats from the body. It works by inhibiting enzymes that break down fat in the intestines, allowing only a portion of the fat consumed in meals to be absorbed. One of the primary appeals of Alli is that it is an FDA-approved weight loss manager, providing users with a sense of trust and safety. However, for it to be effective, Alli users need to adopt a low-calorie diet rich in healthy nutrients while avoiding excess fat intake. This approach encourages users to make fundamental changes to their eating habits while still offering a bit of support from the medication.

On the other hand, Keto pills are associated with the popular ketogenic diet, a low-carb, high-fat eating regimen designed to induce ketosis. Ketosis is a metabolic state wherein the body burns fat for fuel instead of carbohydrates. Keto pills typically contain exogenous ketones or other ingredients that are believed to rapidly induce ketosis in dieters. Proponents claim that these pills can accelerate weight loss results significantly, especially when combined with the appropriate dietary adjustments. However, the scientific community remains divided over the efficacy of these pills in promoting weight loss compared to the natural ketosis achieved through diet alone.

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