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Day 7 of the 30-Day New Year Workout Challenge brings you a 20-minute full body dumbbell HIIT! 💥 Build muscle, burn fat, and get stronger with this intense home workout. Grab your dumbbells and let’s crush it! 🏋️‍♂️ 🎯 Target: Full body ⏱️ Duration: 20 min 💪 Exercises: 20 ⏱️ Intervals: 50 sec work / 10 sec rest 🏋️‍♂️ Equipment: Dumbbells ⭐️ Difficulty: Advanced #homeworkout #dumbbell #weightloss Disclaimer: Before embarking on any workout with DashaFit, prioritize your health and safety. It's crucial to consult your doctor before starting any exercise routine to avoid potential injury or harm. When engaging in fitness exercises without supervision, you do so at your own risk. For personalized guidance on exercise form, seek advice from a fitness professional. Please note that DashaFit, and its host, will not be responsible or liable for any injuries or harm resulting from this video. Exercise caution and enjoy your fitness journey responsibly.

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🚨 BREAKING: Harvard Study Links Ozempic to THIS! 🚨 Ozempic (semaglutide) is widely used for diabetes management and weight loss, but a new Harvard study has uncovered a surprising link you NEED to know about! In this video, we’ll discuss: ✅ The latest research findings 🔬 ✅ How semaglutide drugs like Ozempic affect your health ✅ Potential risks & side effects you should watch for ✅ What this means for diabetes, obesity, and eye health 👀 💡 Should you be concerned? Let’s break it down! 🔔 LIKE & SUBSCRIBE for expert insights on health, wellness, and vision care! 💬 What are YOUR thoughts on Ozempic? Let’s discuss in the comments! 👉 Learn more: www.drmeenal.com #ozempic #semaglutide #harvardstudy #diabetesmanagement #diabetescare #weightlosstips #obesityawareness #eyehealtheducation #uncoveryoureyes #drmeenal #preventivecare #optometry #eyedoctor #visioncare #optometrist #eyecareprofessional #healthyeyes #canadianoptometrist

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Dr. Roohi Khanna, Obesity Medicine Specialist at Renew Healthcare, is here with the game-changing news buzzing on social media for those struggling with weight management! A new FDA-approved weight loss drug has finally arrived in India, offering renewed hope to millions battling obesity. With obesity rates on the rise, effective medical treatments are more important than ever. Unlike fad diets and temporary fixes, this medication is scientifically proven to support sustainable weight loss when combined with a healthy lifestyle. Remember, weight loss isn’t just about medication—it’s about a holistic approach to your overall well-being. If you’re considering medical weight loss, book your appointment today to see if this treatment is right for you. Stay informed, stay healthy! #DrRoohiKhanna #GLP1 #ObesityMedicine #WeightLossScience #MounjaroVsOzempic #MedicalWeightLoss #HealthMatters [Mounjaro, Ozempic, Obesity Medicine, Dr Rajeev Agarwal, Weight loss, Health matters]