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Visceral fat is both dangerous and persistent. It can clog up vital organs, causing serious health problems, and you can only get rid of it with a strict diet/exercise plan. And while many relish the experience of going to the gym to burn off that belly flab, it’s not without its risks. Older adults in particular face the risk of over-exercising, which may lead to complications such as hormonal imbalances, heart damage, or rhythm disorders. Is there a better way to get rid of visceral fat, while remaining healthy and fit at the same time? Find out from Dr Xanya Sofra’s #HealthTalk! 𝗠𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗘𝗪𝗕 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗠𝗮𝘀𝘁𝗲𝗿 𝗩𝗙 𝗘𝗹𝗶𝗺𝗶𝗻𝗮𝘁𝗼𝗿: https://ew-biomedical.com/therapeutic-devices/ . 𝗔𝗯𝗼𝘂𝘁 𝗘𝗪 𝗕𝗶𝗼𝗺𝗲𝗱𝗶𝗰𝗮𝗹: https://ew-biomedical.com/ 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻: https://www.facebook.com/EWBiomedical https://www.instagram.com/ewbiomedical/ #EWBFitnessMaster #EWBFMVFEliminator #VFEliminator #EWBFMVF #WeightLoss #EffortlessExercise #VisceralFat #fat #VirtualGym #LoseFat #cardiovascular #disease #exercise #workout #safe #gym #hormone #DrXanyaSofra #EWHealthTalk #HealthTalk #EWBiomedical #EuropeanWellness

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Hey everyone, Schuyler Diehm here from Schuyfit! If you're trying to lose weight, knowing what to avoid is just as important as knowing what to include in your diet. In this video, I break down the top 3 harmful ingredients you should cut out immediately to boost your weight loss and improve your overall health. From foods that spike your insulin to inflammatory ingredients that can ruin your gut health, I’m sharing everything you need to know to stay on track. These simple changes could make a huge difference—don’t miss it! #Schuyfit #SchuylerDiehm #IngredientsToAvoid #WeightLossTips #AntiInflammatoryFoods #GutHealth #FoodToAvoidForWeightLoss 🍽 Grab Our FREE 15 Easy At-Home Hacks for Fat Loss: https://reachpeakperformance.com/reachoptin 💪🏻 Apply for a Complimentary Consultation https://apply.reachpeakperformance.com/ 👋🏻Say hi on social: Instagram: http://instagram.com/schuyfit