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HIGH PROTEIN MEXICAN BURRITO BOWL ✨ This isn't just a recipe; it's my protein packed into a super-speedy video that shows you how to create 6 incredible recipes – all coming together for the ultimate healthy and flavorful meal! Forget soggy takeout – this homemade burrito bowl is bursting with vibrant flavors & nutrition. . 1. My Secret Mexican Seasoning - Mix 2 tbs Oregano, 1 tbs onion powder, 1 tbs garlic powder, 2 tbs Kashmiri red chili powder, 2 tbs Coriander powder, 1 tbs roasted cumin seeds powder and salt as per the taste. - Mix everything well. . 2. Flavor-Packed Fajita Mix - Heat the Pan. - Add some oil and sauté 1 medium size onion, 1 cup mixed chopped into thin slices bell peppers, 1/2 cup boiled sweet corn and add few paneer or Tofu cubes. - Add some salt and some 2 tsp Mexican seasoning - Saute for 5-7 minutes on high flame, take it out in a bowl. . 3. Hearty Smashed Beans - Heat up the pan, add some oil. - Add finely chopped 1 medium size onion and some salt - sauté it. - Next add 2 tsp Mexican seasoning, 3 medium size finely chopped tomatoes, and 2 tbs tomato ketchup. - Mix everything well. - Then add 1.5 cup boiled Rajma (kidney beans). - Mix everything and coarsely mash the beans. Take it out in a bowl. . 4. Zesty Homemade Sour Cream - Take 1 cup hung curd, into that add 1 lime juice, salt and 2 cloves finely chopped garlic. - And mix everything, keep aside. . 5. Aromatic Herbed Rice - In a pan, take some butter and into that add 2-3 cloves finely chopped garlic, add 2 cup pre-cooked rice, salt as per the taste. Mix everything well. Turn of the heat and then add fresh coriander. - Mix it well. . 6. Creamy Mashed Avocado - Take a ripe avocado, into that add salt and fresh lime juice. - Mash it well. . Tomato Salsa - - In a mixing bowl, add 2 big sized finely chopped tomatoes, 2 finely chopped green chillies, 1 small finely chopped onion, some finely chopped coriander leaves, 1/2 tsp tomato ketchup (optional), burnt tomato paste (roast 1 tomato over the stove flame to burn its skin and then grind it in mixie), 1/2 lime juice, salt as per taste - Mix it well. . To Serve the Burrito Bowl - - In a bowl take some salad leaves. - On top of that place, 1 scoop fajita, next to that place 1 scoop beans mixture, then next to that place herbed rice, next to that place fresh tomato salsa. - Then a small scoop of avocado mixture and in the centre a few spoons of sour cream. - Enjoy this healthy Mexican Burrito Bowl with family and friends. . Combined ingredients list - Vegetables & Fruits: * 2 large tomatoes, finely chopped (for salsa) * 3 medium size tomatoes, finely chopped (for beans mixture) * 2 green chilies, finely chopped * 1 small onion, finely chopped (for salsa) * 1 medium size onion (for fajita) * 1 medium size onion, finely chopped (for beans mixture) * Mixed chopped bell peppers (thin slices), 1 cup * Sweet corn, boiled, 1/2 cup * Fresh coriander leaves (for herbed rice and salsa) * 1 ripe avocado * Salad leaves Dairy & Proteins: * Paneer or Tofu cubes (few) * Hung curd, 1 cup * Pre-cooked rice, 2 cups * Boiled Rajma (kidney beans), 1.5 cups Spices & Seasonings: * Oregano, 2 tbs * Onion powder, 1 tbs * Garlic powder, 1 tbs (for seasoning) * Kashmiri red chili powder, 2 tbs * Coriander powder, 2 tbs * Roasted cumin seeds powder, 1 tbs * Salt (as per taste for various components) * Garlic (finely chopped), 2 cloves (for sour cream) * Garlic (finely chopped), 2-3 cloves (for herbed rice) Oils & Fats: * Oil (some, for fajita and beans mixture) * Butter (some, for herbed rice) Liquids & Condiments: * Lime juice (from 1 lime for sour cream) * Lime juice (from 1/2 lime for salsa) * Fresh lime juice (for mashed avocado) * Tomato ketchup, 2 tbs (for beans mixture) * Tomato ketchup, 1/2 teaspoon (optional, for salsa) * 1 roasted tomato (skin burnt, then ground into a paste for salsa) . Mexican Burrito Bowl recipe , Healthy Burrito Bowl , Homemade Burrito Bowl , Vegetarian Burrito Bowl, High protein Burrito Bowl by meghna , How to make Mexican Burrito Bowl , Easy Burrito Bowl recipe , Meghna's Food Magic Burrito Bowl , DIY Burrito Bowl , Kidney Bean Burrito Bowl , Tofu Burrito Bowl , Paneer Burrito Bowl , Mexican seasoning recipe , Homemade sour cream recipe , Healthy Mexican food , Dinner ideas healthy , Quick Mexican dinner , Family friendly Mexican recipe , Burrito Bowl ingredients , Burrito Bowl assembly . #ChefMeghna #MexicanBurritoBowl #6RecipesInOne #MeghnasFoodMagic #HealthyFastFood #RecipeHack #QuickMeals #DinnerGoals #Foodie #HomeCookHero #EatWellLiveWell #FoodMagic #MustTryRecipe #CookingVideo #GameChanger #GetFitWithMeghna

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