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GAIN LEAN MASS - https://morelli.fit/build-more-muscle DROP BODY FAT - https://morelli.fit/lose-more-fat SUPPLEMENT STORE - https://morelli.fit/supplement-store Muscle Eats Fat: The main reason why you want weight training ….. actually, scratch that – why you NEED weight training to help you get leaner, is because muscle eats fat. More muscle equals faster fat loss. The amazing thing about lifting weights is that it raises your metabolic rate. Your metabolic rate is the key to fat loss success, and it refers to the number of calories you burn. Unfortunately, regular old boring cardio might burn calories, but it does very little to raise your metabolism, and keep you burning calories outside of the gym. The same can’t be said of lifting weights though. See, when you perform resistance exercises, it’s such a shock to your muscles that your metabolic rate goes through the roof, which means not only do you burn as many calories as cardio during your workout, but that calorie burn stays high for up to 48 hours after you’ve finished lifting. How to Program Your Weight Training: You might be confused about weights. And that’s completely normal. With so many machines, free-weights and programs around, figuring out where to start can be a serious puzzle. The good news is though, there’s no “best” exercise, or best bits of equipment. Whether you prefer to use dumbbells, barbells, fixed path machines – even kettlebells and cables, I’m not too worried for the moment. What I am worried about however (and what will get you the best results) is how you set up your workout. Here’s what I like... A1 A2 B1 B2 C1 C2 D1 D2 What does this mean? Each letter and number is an exercise – with the “1” exercise being an upper-body move, and the “2” exercise a lower one. So you could have... A1 – Squat A2 – Push Press B1 – Dumbbell Lunges B2 – KettleBell Row And so on. But that still doesn’t quite get in-depth enough for what we want. TUT and TIBS – The Forgotten Tricks: Watch out – fancy acronyms coming up. (Don’t worry, they’re incredibly simple.) TUT stands for “Time Under Tension” – basically how long you’re working for in each set. TIBS stands for “Time In Between Sets” – i.e. your rest time. For optimal fat loss and lean muscle gains, your TUT needs to be 40 to 70 seconds. So if one rep takes you 4 seconds using a 1-1-1-1 tempo (that’s 1 second each to lift, hold, lower and pause) then you need between 10 and 17 reps to hit that 40 to 70 second sweet spot. As for TIBS – 45 seconds rest between each set is ample. You don’t want any more, otherwise you’re sabotaging your metabolic rate and your fat loss. The final component – number of sets. Let’s keep this nice and simple – 3 sets per exercise works incredibly well. Oh yeah, and those letters – they indicate a super-set, where you don’t rest between moves. Putting it All Together: Right then, sample workout time, I’ll walk you through the perfect workout, step by step: A1 – Squat A2 – Push Press Perform squats for 40 to 70 seconds using enough weight to really challenge you, then go immediately into push presses. Same deal – 40 to 70 seconds with a hard weight, but keeping good form. Rest for 45 seconds, then do this twice more. That’s your squats and presses done, you’d then move on and do exactly the same with another 3 superset pairings, such as – B1 – Dumbbell Lunges B2 – Double Kettlebell Rows C1 – Stiff-Legged DeadLifts C2 – Elevated Push-Ups D1 – Ab wheel rollouts (I sometimes like to put ab moves in place of a final lower exercise) D2 – Lat Pull-downs But I Don’t Want to Get Big and Bulky??? Don’t worry – you won’t. With the way this is set up, growing huge, brutish muscles just will not happen. What will happen, however, is that you’ll get faster fat loss than ever before. You’ll also get lean, toned muscles, rather than that skinny, saggy look that’s rife among the cardio crowd, who do nothing more than slog away on the treadmill and elliptical. So if you want to torch body fat, take your metabolic rate up a gear and see new insane results ….. Start lifting!

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It’s not every day that a weight loss product gets the attention of the sharks on ABC’s hit show, Shark Tank. However, Pure Life Keto’s Pure Pitch on Shark Tank managed to do just that. The founders of Pure Life Keto appeared on the show to pitch their product, which claims to help individuals achieve their weight loss goals through the process of ketosis. The sharks were intrigued by the product and its potential to revolutionize the weight loss industry. Let’s take a closer look at Pure Life Keto’s Pure Pitch on Shark Tank and see how the sharks reacted to this innovative weight loss solution.

The Pitch

When the founders of Pure Life Keto stepped into the Shark Tank, they were armed with a compelling pitch that highlighted the benefits of their product. They explained how Pure Life Keto works by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process is said to help individuals lose weight effectively and efficiently. The founders also shared testimonials from satisfied customers who had seen significant results while using Pure Life Keto.

The sharks listened intently as the founders of Pure Life Keto made their pitch. They were impressed by the scientific research backing the product and the potential it had to help individuals struggling with weight loss. The founders also discussed their plans for scaling the business and reaching a wider market. Overall, the pitch was well-received by the sharks, who saw the potential for Pure Life Keto to make a significant impact in the weight loss industry.

The Negotiation

After the pitch, the sharks began to ask questions and engage in negotiations with the founders of Pure Life Keto. They inquired about the ingredients used in the product, the scientific studies supporting its efficacy, and the target market for Pure Life Keto. The sharks were particularly interested in the scalability of the business and how the founders planned to expand their reach. Negotiations ensued as the sharks discussed potential partnerships and investments to help Pure Life Keto grow and succeed.

Ultimately, a deal was struck between the founders of Pure Life Keto and one of the sharks. The terms of the deal were not disclosed during the episode, but it was clear that the sharks saw potential in Pure Life Keto and were willing to invest in its success. The founders were thrilled to have the support of a shark and were eager to take their product to the next level. The negotiation process was intense but ultimately resulted in a partnership that would help Pure Life Keto achieve its goals.

The Aftermath

Following their appearance on Shark Tank, Pure Life Keto experienced a surge in popularity. The exposure from the show helped the founders reach a wider audience and attract new customers. People were eager to try out Pure Life Keto for themselves and see if it lived up to the hype. The product received rave reviews from users who were impressed by its effectiveness and the results they saw while using it.

The partnership with the shark also proved to be beneficial for Pure Life Keto. The additional resources and support provided by the shark helped the founders grow their business and reach new heights. Pure Life Keto continued to innovate and improve their product, staying true to their mission of helping individuals achieve their weight loss goals through the power of ketosis. Overall, the aftermath of Pure Life Keto’s Pure Pitch on Shark Tank was a huge success, propelling the product to new levels of success and recognition.

FAQ

Q: Is Pure Life Keto safe to use?

A: Pure Life Keto is made with all-natural ingredients and is considered safe for most individuals. However, it is recommended to consult with a healthcare professional before starting any new weight loss supplement.

Q: How long does it take to see results with Pure Life Keto?

A: Results may vary, but many users report seeing noticeable changes within a few weeks of consistently using Pure Life Keto along with a healthy diet and exercise.

Q: Can Pure Life Keto be used by individuals with dietary restrictions?

A: Pure Life Keto is keto-friendly and may be suitable for individuals following a ketogenic diet. However, it is important to check the ingredients and consult with a healthcare provider if you have any dietary restrictions or concerns.

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Q: Are there any side effects associated with Pure Life Keto?

A: Some users may experience minor side effects such as digestive issues or headaches when starting a new supplement. It is important to follow the recommended dosage and listen to your body while using Pure Life Keto.

Q: Where can I purchase Pure Life Keto?

A: Pure Life Keto can be purchased directly from the official website or through authorized retailers. It is important to buy from reputable sources to ensure you are getting a genuine product.

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Incredible Fat Loss Transformation 😱। OMG... | 300Kg to 83Kg | #shorts #short #youtubeshort #ytshort #animals #fatloss #fat #fatboy #transformation #tranding #gym #gymmotivation #exercise #bodybuilding ---------------------------------------- I'm not owner of any content which i used in my video all resource like picture or video from google or other helpful site which help to explain our video nicely or deeply so I credit to my all work to google or other any sites. If i used any others content then I will definitely credit to him thanks . I hope all owner understand to me if I used some content in my videos. ---------------------------------------- Copyright Disclaimer ....... Disclaimer - Some content are used for educational purpose under fair use. Copyright disclaimer under section 107 of the copyright act 1976 allowence is made for "fair use" for pupose such as criticism, comment news ,reporting, Teaching, scholarship , and any others subjects. ----------------------------------------- Contact Us for any Copyright issues, Credit addition and deletion: [email protected] 👈 👈👈 ----------------------------------------- #golivefact ------------------ ...Thanks for watching this video❤...

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Video Description: In this video, we delve into the effectiveness of GLP-1 drugs such as Ozempic and Wegovy in aiding weight loss, and discuss why they may not yield the same results for everyone. We explore the science behind these medications and share valuable insights on how they work within the body. Whether you're considering these drugs or are curious about their impact, this video provides a comprehensive analysis to help you make informed decisions about your health and weight loss journey. Don't forget to like and share this video to spread the knowledge! OUTLINE: 00:00:00 Introduction to GLP-1 Drugs for Weight Loss 00:00:31 Lifestyle Impact on Effectiveness 00:00:53 Importance of Medication Adherence 00:01:06 Affordability Concerns 00:01:17 Side Effects and Discontinuation 00:01:36 Medical Conditions and Interference 00:01:59 Conclusion and Advice

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Stdei GLP-1 Weight Loss Drops Review – Real Results or Scam? Description: Are Stdei GLP-1 weight loss drops the real deal or just another internet gimmick? In this video, we review the truth behind Stdei GLP-1, its ingredients, user results, and how it compares to Wegovy and other GLP-1 products. Is it safe? Is it effective? Watch before you buy any weight loss drops online. Your Queries: glp 1 weight loss reviews stdei glp 1 review is stdei glp 1 scam or legit stdei glp 1 legit or scam stdei glp 1 reviews stdei glp 1 real review hhvb weight loss drops review stdéi glp-1 legit or scam is hhvb glp 1 drops scam or legit is stdei glp 1 legit stdei glp 1 weight loss wegovy weight loss reviews stdei glp-1 reviews meglutide weight loss supplement reviews weight loss supplement scam is gentle patches scam or legit

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Exercise to lose belly fat at home part 167#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.