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GLP-1 can help with weight loss, but it works best when combined with a balanced lifestyle. Discover how nutrition, exercise, and GLP-1 create lasting change. 💪 #WeightLossJourney #GLP1Medication #StrideCare

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Building muscle while losing fat is absolutely possible, though many don’t believe it can be done. The key lies in maintaining a slight calorie deficit while prioritizing protein and focusing on heavier, more intense lifting. Aim for about 1 gram of protein per pound of body weight for optimal results. Incorporate compound lifts like squats, deadlifts, and bench presses for maximum efficiency in the gym. These movements engage multiple muscle groups and ensure you're making the most of your efforts. Your body will use stored fat for energy while the extra protein supports muscle growth. With the right strategy, you can get leaner, stronger, and more muscular all at the same time! #noblenutrition #fitness #gymlife #StayFit #FitLife #FitnessMotivation #GymLife #TikTokFitness #InstagramFitness #gym #diettips #bodytransformation #bodybuilding #confidence

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Get the best price available for Henry Meds here ⤵️ https://henrymeds.sjv.io/B0ovX1 Hey Guys! If you’re thinking of trying out Henry Meds to lose weight, then you should definitely watch this video first. I’ll share everything I experienced when I signed up for Henry Meds and my opinions on their GLP-1 Weight Loss Medication. But before we begin, I have a link in the description below that will give you the best price that Henry Meds can offer. It's the same link I used to save up money when I signed up for Henry Meds. It might come in handy for you if you ever decide to sign up. My Henry Meds Experience: Initial Sign-Up and Health Screening: Henry Meds takes customer health and safety seriously. I couldn’t just apply and get their GLP-1. They screened me thoroughly, and I had to make an online appointment with one of their doctors. It felt a little annoying at first, but now I appreciate how they prioritize health and safety. Ongoing Support and Checkups: You can contact their doctor anytime if you’re experiencing problems, and they offer regular checkups to monitor your progress and any side effects. This comprehensive care explains why you don’t need insurance to sign up for their GLP-1 medications. Medication Options: Henry Meds offers two options for their GLP-1 medication: injectable and oral. I chose the oral option because I’m not a fan of needles. Side Effects: Initially, I felt dizzy and experienced some stomach pains. Thankfully, I was able to contact their doctor, which made managing the side effects more bearable. Appetite Suppression: After a few weeks, I noticed I wasn’t as hungry and didn’t experience cravings. This was surprising since I love sweets and used to snack frequently. Diet and Exercise: With reduced cravings, I followed healthier diet plans and even tried intermittent fasting. I also felt more motivated to exercise, which contributed to my weight loss and muscle growth. Results and Affordability: Weight Loss: In three months, I lost around 27 pounds and noticed muscle growth. Cost: The GLP-1 medication from Henry Meds is affordable at $297 a month, covering both the medication and doctor monitoring. Don’t forget to use the link in the description below to get the best price that Henry Meds can offer! Thanks for watching; I’ll see you in the next video!

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