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10-Day Belly Fat Blasting Workout Challenge - Day 4 | Fat Burning Standing Workout What’s up #sveltecrew! Coach Greg here, checking in with Day 4 of our 10-Day Belly Fat Blasting Workout Challenge! Today’s workout is a Fat Burning Standing Workout designed to boost your metabolism, trim your waistline, and target stubborn belly fat. This standing routine is perfect for engaging your core, increasing your heart rate, and maximizing calorie burn—all while being joint-friendly. Let’s stay strong and keep pushing toward our goals! These at-home routines are perfect for reducing the stress of hitting the gym while still maximizing your time to complete your errands for the day! Perfect for all fitness levels, this standing workout is easy to follow and incredibly effective. Let’s crush Day 4 together and stay consistent on this belly-blasting journey! Let me know if this video helped in the comments below! It helps us create more videos for you guys that you wanna try! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/
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Fat burning cardio workout to do at home to get a flat stomach and a slim waist. Exercises to do every day to burn belly fat, lose weight and tone your body. 🔲 Calorie Burn: 130 to 250 🔲 Workout Duration: 20 Minutes 🔲 No Equipment Needed 🔲 Workout Type: Belly fat burning cardio 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 🔲 Lumowell T-Shirts: http://lumowell.spreadshirt.com/ 🔲 Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting this workout. Lumowell Fitness - Ego360 - W314
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Kevin R. Gendreau, MD, is a board-certified obesity medicine physician, author, and advocate for metabolic health based in Fall River, Massachusetts. With a personal journey of losing 125 pounds and reversing type II diabetes through lifestyle modifications, Dr. Gendreau brings a unique and compassionate perspective to his work. Dr. Gendreau is the author of Metabolic Health Handbook: A Doctor’s Guide to Overcoming the Hormonal and Biological Barriers to Fat Loss, a comprehensive guide to achieving better metabolic health. Find Dr. Kevin Gendreau at- Find Dr. Gendreau at- https://kevingendreau.com/ IG- kevingendreau Find Boundless Body at- myboundlessbody.com
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Carrot Cake Weight Loss Muffins 🥕🎂🧁✨🎉 40g of protein, no sugar, and fewer than 300 calories for the entire recipe. Start your spring goals strong with this hormone-balancing, GLP-1-boosting breakfast ready in just 2 minutes! Every day, we’re sharing a new high-protein, zero-sugar recipe to help you crush your 2025 health goals! ✨🎉 🥕🎂 Comment “NEW” and we’ll DM you this new recipe right now! 🎉 Start your mornings with delicious carrot cake that balances your hormones, boosts energy, and keeps you feeling full. ✨ Make sure you’re following so you don’t miss a new GLP-1-boosting recipe every day! These recipes are part of the 200+ Viral No Prep High Protein Zero Sugar Low Cal/Carb Recipes in our NEW GLP-1 Cookbook! 🎉✨ FREE today with your Protein Milkshake order ($50 value) (Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes
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