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Hey, Hey, Hey 😀 Hope you’re having a great day. In this video I’m sharing week 16 results & more. Please like, comment, subscribe and share. https://amzn.to/3l6Gg1m

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I almost forgot to do todays video! Plus a quick lesson on filmmaking. Don't forget to check out my website at www.fat-loser.com. You can sign up to win my money if I don't make my weightloss goal.

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http://www.annlouise.com/blog/2012/01/24/my-2012-fat-flush-soup-recipe-customized-for-your-needs/ http://www.annlouise.com/blog/2011/08/04/3-day-sos-metabolism-makeover/ https://youtu.be/Z4shXnKw_QE Fat Flush fans and dieters - Looking for a quick and easy way to bust through a weight loss plateau? Ann Louise has the plan for you - learn about the Fat Flush Soup Diet and 5-Day Hot metabolism Booster - to get back on track and start losing again! -For the Fat Flush Soup Diet, all you have to do is savor the soup twice a day -- preferably at lunch and dinner— with a small salad or bowl of steamed non-starchy veggies. Throughout the day, sip on herbal teas (dandelion or peppermint tea), lemon and water, plain water or unsweetened cranberry juice with water (1 oz of juice to 7 ounces water) so that you are consuming at least 64 oz of liquid. -For the 5-Day Hot metabolism Booster, follow this daily menu for two to five days to melt off pounds in a hurry. Hot Metabolism Cocktail for breakfast, Fat Flush Smoothie (Made from 1 scoop Fat Flush Body Protein, 8-ounces water, 1 cup fresh or frozen berries, 1 tablespoon flaxseed oil, 1 tablespoon flax seeds or chia seeds, and ice cubes, if you choose) for lunch, Hot Metabolism Cocktail for a snack, Fat Flush Smoothie for dinner, Hot Metabolism Cocktail before bed and consume half your body weight in ounces of water (typically 10-12 8-ounce glasses) daily. For more information and/or to purchase the book, please visit http://www.annlouise.com/books/before-the-change/ Visit our site: http://annlouise.com/ Like us on Facebook Fat Flush Nation: http://www.facebook.com/groups/fatflushcommunity https://www.facebook.com/AnnLouiseGittleman/ Follow us on Google+: https://plus.google.com/b/116446311414173248574/116446311414173248574 Connect with us through LinkedIn: https://www.linkedin.com/in/ann-louise-gittleman-345b4872/ Follow us on Twitter: https://twitter.com/ALGittleman Webinar: http://annlouise.com/resources/webinars/ iTunes: https://itunes.apple.com/us/podcast/ann-louise-gittleman-ph-d-c-n-s/id1071918727?mt=2 Instagram: https://www.instagram.com/FatFlush/ Pinterest: https://www.pinterest.com/FatFlush/ AnnLouiseFatFlush

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Are you tired of losing weight, only to gain it all back? In this video, Khalil & Jas break down why most diets fail and how you can achieve fat loss that lasts for years. Learn why shrinking fat cells isn’t enough, how to avoid the dreaded “skinny fat” look, and why muscle is the key to transforming your body composition. This isn’t just about weight loss; it’s about feeling stronger, healthier, and more confident in the long run. 👉 Watch now to learn: • The difference between losing weight and losing fat. • Why muscle matters more than the scale. • How to achieve sustainable fat loss with strength training and proper nutrition. Don’t forget to like, comment, and subscribe for more no-BS fitness advice. ---------------------------------------------------------------------------------------------------------------------------------------------------- 💪 Ready to take control of your fitness and feel like YOU again? Join Our FREE FitMama Community, the ultimate community for busy moms who want to lose weight, gain confidence, and live healthier lives—without sacrificing family time or their sanity! 🚀 Inside the club, you’ll get: • 5 Free workout programs to get you started • Easy-to-follow delicious high protein recipes for the whole family • Exclusive coaching videos to keep you on track • A supportive community of moms who get it 👩‍👧‍👦 Fitness isn’t just about you—it’s about giving your family the best version of YOU. Let’s make it happen together. 👉 Click here to join today: https://www.skool.com/fitmama/about

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In this video, we take a close look at the Lovilds SMGT GLP-1 Microneedling Patches that are making waves on Facebook, Instagram, and TikTok. These patches claim to suppress appetite, reduce belly fat, and help you lose weight without exercise or dieting. But do they really work—or is this just another trendy scam?

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Subscribe and turn on notifications🔔 : https://buff.ly/3F6ZiLt | Netflix’s highly-anticipated new series Apple Cider Vinegar is based on cancer scam artist Belle Gibson, but a source has revealed the streaming service did not reach out to Belle at all. Gibson created The Whole Pantry, an app and cookbook, and claimed to have beaten brain cancer through diet, exercise, natural medicine and alternative medicine therapies. She earned considerable money from The Whole Pantry and promised to deliver a share of her profits to several charities. However, the money allegedly never made it to the charities, leading to people discovering the truth about her claims. A close friend of Belle’s told Yahoo Lifestyle “No one from Netflix had contacted Belle”, adding, “Apple Cider Vinegar is being made with zero contact with Belle.” The friend said Gibson “will not be watching the series prior to it being screened”, but another source revealed “Belle is very keen to see what they have done with the story.” Netflix has been very careful with the making of the show, ensuring they call it a “true-ish story based on a lie”. Many people believe Belle will be hoping Netflix crosses a line so she can make some profit out of the series. However, an insider said “Netflix have crossed their T’s and dotted their I’s, and don’t believe Gibson will have a case against them.” Read more: https://au.lifestyle.yahoo.com/netflix-made-zero-contact-with-aussie-cancer-scammer-belle-gibson-for-new-series-010148831.html Follow us on: ► TikTok: https://www.tiktok.com/@yahooaustralia ► Facebook: https://www.facebook.com/yahoolifestyleau ► Instagram: https://www.instagram.com/yahoolifestyleau ► Website: https://au.yahoo.com/ #YahooAustralia #YahooNewsAustralia #BreakingNews #LatestNews #YahooNewsAU