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On this weeks episode of RAW TALK, Brad & Sal link up again after 6 years & talk Fitness, Supplements, Psychedelics, & his Spiritual Journey that lead him to Christ! Hope you guys enjoy, see you next Tuesday! Sponsored by: TRANSCEND Use code "RAWTALK" for 15% OFF https://www.Transcendcompany.com/rawtalk Sponsored by: Versa Gripps Use code "BRADLEY15" for 15% OFF Versa Gripps Here: https://www.versagripps.com/collections/versa-gripps?utm_source=event&utm_medium=other&utm_campaign=bradley_june_2024 SUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1 LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339 FOLLOW RAWTALK PODCAST: INSTAGRAM | https://instagram.com/getrawtalk TIKTOK | https://tiktok.com/@askrawtalk FOLLOW BRADLEY: INSTAGRAM | https://instagram.com/bradleymartyn SUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1 SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1 SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1 RAWGEAR: https://www.rawgear.com (CODE:RAW) ___________________________________________________________________________ Timestamps: (0:00) Intro (1:04) Re Connecting w Sal After 6 Years (4:17) The Evolution of Sal’s MindPump Podcast (6:51) Sal’s Observations on the Shifting Fitness Industry Over the Last 10 Years (15:59) Advancements in Fitness Tech & Their Impact on the Fitness Culture (29:25) Exploring the Implications of the New Health Technologies (39:53) Sal Speaks on the Supplement Grey Market (42:05) The Importance of Blood Work if Taking Supplements, Peptides or Steroids (44:01) The Secret to Getting Jacked (47:58) The benefits of NAD & Glutathione (52:44) Most Effective Supplements & Peptides for Muscle Building & Fat Loss & Most Common Nutrient Deficiencies (1:02:54) Pros & Cons on Psychedelics & Sal’s Experience with/ Ketamine Therapy (1:13:27) The Secret to Life & How Do We Get People to do the Hard Work? (1:23:06) Sal’s Journey From Being an Atheist to Converting to Christianity (1:40:53) Why Gyms Are A Great Path to Spirituality (1:45:25) Doing What You Love Coincidentally Leads to Making You the Most Money (1:49:23) Sals Thoughts on Nicotine (1:52:11) Wrapping up!
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What are the absolute best fat burning foods? Watch this video to find out. Download Chart: https://www.drberg.com/ebooks/fat-burning-foods Find Your Body Type: http://bit.ly/BodyTypeQuiz Timestamps 0:00 How hormones can affect your weight 0:34 Is protein good for fat burning? 2:26 Is fat good for fat burning? 3:35 Are carbs good for fat burning? 6:53: How stress affects fat burning 7:49 Use this simple chart What are the best fat burning foods? As you age, you may notice your metabolism changing. This can cause a lot of extra body fat. So what do you do? Many start counting calories. But this is not the right focus. Instead, you need to focus on hormones. Certain hormones control your weight. Some hormones trigger fat storing, while others promote fat burning. Certain foods can either promote weight loss or prevent it, depending on how much you have. Take a look. Protein: 3-4 oz/meal will trigger fat burning. 7-10 oz/meal will trigger fat storage. Fat: Healthy fats can help promote weight loss. Unhealthy fats like fried foods can affect your liver and prevent fat burning. Carbs: All carbs, sugars, and refined grains will promote fat storage. Avoiding them helps with weight loss. This includes things like juice, flavored yogurt, and alcohol. Stress: Stress triggers cortisol, which can throw off your insulin levels and prevent fat burning. Fat burning is not possible with elevated insulin. For the best fat burning, I recommend doing keto. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis
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Clinical Trial with Terri Taylor, RD and Gayle Jameson Nurse Practitioner & Associate Clinical Investigator at HonorHealth Research and Innovation Institute Will a ketogenic diet improve outcomes for patients with pancreatic cancer? Nurse Practitioner & Associate Clinical Investigator Gayle Jameson answers this question and more in this episode. CHAPTERS 0:00 Intro 0:51 Gayle Jameson, MSN, ACNP-BC, AOCN 1:23 Terri Taylor - Registered Dietician - HonorHealth 1:33 What is a Ketogenic Diet 3:18 Key Metabolic Effects of Ketotherapy 4:58 Preclinical Studies 6:33 Why a Pancreatic Cancer Trial? 8:38 Study Details 10:11 Gayle Jameson Final Thoughts 10:27 Terri Taylor Final Thoughts 11:05 Seena Magowitz Foundation Randomized Phase II Trial of Two Different Nutritional Approaches for Patients Receiving Treatment for Their Advanced Pancreatic Cancer (NCT04631445) The study is open at multiple sites across the country and sponsored by TD2. For more information, contact Joyce Schaffer at 833-354-6667 or Katie Gazarik at 602-358-8336.
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