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Well, it depends on what bone has fractured, the type of bone, and whether it has some complicated injuries along with the bone, you know and the presence of some injuries and the age of the person also matters. So in childhood, the fracture is healed very quickly, but as the age advance, it takes little longer and mostly the nutrients we get in childhood are the foundation for the future life. So we have to see that the child, you know gets proper nutrition. So we have to see that the child gets the proper nutrition. If the child is deficient in some nutrients, then he has more chances of getting diseases and including accidents like fracture. These days most children are born deficient in so many minerals and vitamins and nutrients. So when the person has fracture in teens, then he or she has to take more calcium in the diet. Now, calcium alone will not be absorbed. If your body is missing some nutrients like magnesium for example, or Vitamin D, which in most of the cases, nowadays, yes, so you have to take more calcium, magnesium, vitamin D, and the calcium come s from the milk, all the milk sources, like milk, paneer, cheese, buttermilk etc and green leafy vegetables like all the greens contain vital amount of calcium,. And some fruits and vegetables, grains also contain a little amount of calcium. However, milk and milk products contain the maximum calcium. But I mean, per day requirements of the teen is like 1300 mg of calcium, which you say in milk, if you say it would be on e and half liter or one and quarter liter of milk and milk products he or she might have to take. So that much if milk is not possible for anybody to drink. So it’s better to supplement the diet with some supplements and also teens and ch9ldreena are deficient in Vitamin D these days, since they don’t play outside these days or don’t spend time outside in the sun. So I is better that they supplement their diet with Vitamin D and magnesium also. So ya, so this would be the diet. So stay healthy and be happy.

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❤❤For my weight loss services or program, Email :- [email protected] ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- https://youtu.be/tS8_T_-lkTo Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :- https://youtu.be/dJnruMVG7sA PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- https://youtu.be/yFY4ojEC2Z8 Healthy Dessert For Weight Loss/Basil Kheer Recipe https://youtu.be/jPkbn4Kky6Q Turmeric Tea Recipe :- https://youtu.be/5iXRZPx7Yx4 Weight Loss Breakfast / Quinoa Pulao Recipe:- https://youtu.be/J-2XHgm8UWE Weight Loss Dinner Recipes:- https://youtu.be/I39UIz-RLDI Weight Loss Salad Recipes:- https://youtu.be/dPWOENkLoOM Summer Weight Loss Diet Plan:- https://youtu.be/MzU2WQ8aeQw Weight loss Lunch recipe:- https://youtu.be/9EdueaGW1Zg Weight Loss Breakfast Recipe:- https://youtu.be/VOdjlBKo0ZA Flat Belly Weight Loss Diet Soups:- https://youtu.be/Zn7hHhugAy4 Weight Loss Smoothies:- https://youtu.be/nQR7Q8nUz_E Flat Belly Drink:- https://youtu.be/x0zB7kl-VmQ Jeera Detox Drink:- https://youtu.be/8eeIyoOs18Y Weight Loss Roti Recipe:- https://youtu.be/WDjFmOnV9iU Cinnamon Detox Drink:- https://youtu.be/2dCcza-rwvc How I Lost 45Kgs Fast Diet Plan:- https://youtu.be/bFolXZdftNE My transformation Story/ How I Lost 45Kgs Fast:- https://youtu.be/5Dz0D2pC4pg #fatcutterdrinks #magicaldrink #flatbelly #fatburn #weightloss #weightloss #weightlossjourney #lowbudgetdiet #simpledietplanforweightloss #budgetdietplan #easydietplan #budgetdietplanforweightloss #diet #dietplantoloseweightfast #weightlosstips #mealplan #dietchart #indiandietplan #weightlossdiet #fulldaydietplanforweightloss This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Mounjaro Weight Loss Reviews. How Does Mounjaro Injection Work? Mounjaro How to Use. Mounjaro vs Ozempic. Mounjaro Dosing and Cost. ✅ Get Berberine 1g Here 👉 https://s.thorne.com/nV15a 📌 Get Your Supplements Here ⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Watch: Ozempic Video ➡️ https://youtu.be/Y8RFqS1fn7w Watch: Saxenda Video ➡️ https://youtu.be/KmjnnyhTdwI Watch: Retatrutide Video: ➡️ https://youtu.be/Fk0VQFT75hA Watch My Berberine Video ➡️ https://youtu.be/2ywYB_dJDf0 Watch My Moringa Video ➡️ https://youtu.be/25CyfcHXnJc Watch My Spirulina Video ➡️ https://youtu.be/1CwOQPHflAI Timeline | Chapters 00:00 - Intro 1:07 - What Exactly is Mounjaro? 1:47 - What Caused Shortage? 2:22 - Why it's Better Than Others 3:08 - How Hard is it to Get? 4:16 - Side Effects and Foods to Avoid 4:45 - How it Comes? 5:35 - Avoid THESE FOODS! What is Mounjaro. Mounjaro vs Ozempic. Mounjaro, or tirzepatide and Wegovy and Ozempic, brand name of semgalutide have been making headlines since they came to market. In fact, your city may still have a shortage. The fact that people tend to lose a significant amount of weight while taking these injectables is one of many notable qualities. And is the reason why its talked about at your work, your group of friends, and all over social media. Last fall, the FDA granted the Eli Lillys Mounjaro a “fast-track” designation. How Does Mounjaro Work for Weight Loss? Mounjaro is a weekly injection, which works by controlling blood sugar and it was approved for use in type two diabetics by the FDA in May of 2022. Its similar to Ozempic and Wegovy, in the fact that it is a glucagon-like peptide-1 or (GLP-1) receptor agonist. But its not just that. It’s also a glucose-dependent insulinotropic polypeptide or GIP for short, which is a hormone that helps with the release of insulin after food consumption. Mounjaro Off Label. Mounjaro Tirzapetide Injection. Mounjaro Shortage. Mounjaro has not been approved by the FDA for weight loss just yet, some doctors prescribe it for off-label use for weight loss in patients who don’t have type two diabetes. Now this may be the reason why your experiencing a shortage, and the manufacturer already had a feeling this would happen, which is why In 2020, the company announced plans to open a $470 million pharmaceutical manufacturing facility in their state, and on January 24, it committed an additional $450 million to the site. Mounjaro vs Ozempic. Is Mounjaro Better Than Ozempic? Mounjaro has shown more promising results, with a clinical trial which found participants lost up to 22.5% of their body fat. Wegovy and Saxenda’s effectiveness was lower, with participants experiencing an average of a 15% and 5% reduction in body fat respectively. So you can lose more weight with this one. Because even when you look at it side by side, Tirzepatide at a dose of 10 to 15 mg per week achieved over 20% body weight reduction. While Semaglutide at a dose of 2.4 mg achieved roughly 17% reduction. Mounjaro Cost Without Insurance. Mounjaro Cost Information. The coverage of Mounjaro may vary depending on your insurance plan. For instance, your plan might not include coverage for weight management medications like Wegovy. BUT, it might cover Mounjaro for treating Type 2 diabetes. So It's a good idea to check with your plan to see whats covered. So if youre going in without insurance, lets say because youre on it as an off label, it should cost an average of $1,172 a month. . Side Effects of Mounjaro? Lets talk about side effects, and some possible foods you need to be avoiding. Possible side effects while taking Mounjaro include nausea, diarrhea, vomiting, constipation, stomach pain and indigestion. Really all the same ones you might have experienced if youve tried ozempic. Although most nausea, diarrhea, and vomiting typically happens when your dosage is increased, it usually settles over time as your body adjust to it though. Directions for Mounjaro. And Mounjaro comes as a pack of four single-use pens, a 28 day supply, since youll be using it once a week, starting with 2.5 mg, which can be increased to 5 mg after, and can be increased by 2.5 mg by your doctors approval every 4 weeks depending on your circumstances, but not to exceed 15 mg. This regimen may be different for you, depending on your circumstances though. Mounjaro Which Foods to Avoid. And speaking of the foods you want to avoid. Try avoiding fried or spicy foods to limit the nausea. And avoid processed foods, they are empty of nutrition and can produce inflammation and hinder your results. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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