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Skinny Fat vs. Toned⬇️ Getting “Toned” means building muscle and losing fat. But when you slash your calories super low, your body starts burning muscle for energy along with the fat. And so you’ll end up looking “skinny fat” But if you cut calories just a bit and eat plenty of protein, you’re telling your body to hold on to muscle while burning fat. That way, you lose weight and keep that strong, defined look. Want to get fit but don’t know how? Follow me for tips on getting started! #skinnyfat #tonedbody #musclebuilding

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In this Sugar Hour, our team discusses the role that soups and smoothies can play in our weight loss journeys! Here, we listen to patient weight loss success stories using soups and smoothies, why these foods can be a useful tool in weight loss, and recipes that you can try out at home! Don’t miss out on this great opportunity to learn more! If you have any questions, please do not hesitate to ask Dr. Curnew at your next appointment. Check out our NEW Website: https://www.drcurnewhealth.com If you are interested in signing up for one of our many Zoom support groups in 2022, please fill out the following form: https://forms.gle/xS7qk7gp2jvRkrzH8 💌 Sign up for our weekly newsletters: https://forms.gle/RQWv9QMckWzM2g6W8 🇺🇦 Consider donating to the RedCross to support the people of Ukraine: https://donate.redcross.ca/page/100227/-/1 Thanks for checking our videos out! Social Media: Facebook ➡️ @drcurnew Twitter ➡️ @DrGregCurnew Instagram ➡️ @drcurnew Timestamps: 00:00 Introduction 01:38 Peter's Success With Smoothies 15:14 Meal Planner Tool - eatthismuch.com 25:02 Lori's Success With Soups 37:11 Lori's Homemade Low Calorie Soup 52:56 Satiety Psychology 54:15 Weight Loss Psychology 57:46 Other Considerations for Soups 01:13:13 30 Days to a Healthier You 01:17:18 OCEAN Forms 01:20:08 Join Our Facebook Group #soup #smoothie #diet #weightloss #optifast #sugarhour

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Are you looking to enhance your ketosis and energy levels while enjoying a delicious treat? Look no further than Keto Boost Gummy! These gummies are specially formulated to help you reach your keto goals while satisfying your sweet tooth. With their powerful blend of ingredients, Keto Boost Gummy can help you stay on track with your ketogenic diet and see results faster than ever before. Read on to learn more about how these gummies can transform your keto journey.

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Keto Boost Gummy are designed to support your body’s natural ketosis process. Ketosis is a metabolic state where your body burns fat for fuel instead of carbs, leading to increased fat loss and energy levels. By providing your body with exogenous ketones, Keto Boost Gummy can help you achieve and maintain ketosis more effectively.

One of the key ingredients in Keto Boost Gummy is beta-hydroxybutyrate (BHB) ketones. BHB ketones are the most abundant ketones produced by the body during ketosis and are essential for providing energy to your muscles and brain. By supplementing with BHB ketones through Keto Boost Gummy, you can experience increased mental clarity, focus, and physical performance.

In addition to BHB ketones, Keto Boost Gummy also contain medium-chain triglycerides (MCTs). MCTs are a type of fatty acid that are easily converted into ketones by the liver, making them a quick and efficient source of energy for your body. By including MCTs in their formula, Keto Boost Gummy can help boost your energy levels and curb cravings while on a ketogenic diet.

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Adding Keto Boost Gummy to your daily routine is simple and convenient. Simply take the recommended serving size of gummies each day, either on their own or as a tasty addition to your favorite keto-friendly recipes. These gummies can be enjoyed any time of day, whether you need a boost of energy in the morning or a sweet treat in the evening.

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To maximize the benefits of Keto Boost Gummy, be sure to pair them with a balanced ketogenic diet and regular exercise. This will help you achieve optimal results and unlock the full potential of these powerful gummies. With consistent use, you can expect to see improvements in your energy levels, mental clarity, and overall well-being.

Whether you are new to the ketogenic diet or a seasoned pro, Keto Boost Gummy can help take your keto journey to the next level. With their delicious taste and potent formula, these gummies make staying in ketosis easier and more enjoyable than ever before. Try Keto Boost Gummy today and experience the benefits for yourself!

Frequently Asked Questions about Keto Boost Gummy

Q: How many gummies should I take each day?

A: The recommended serving size of Keto Boost Gummy is two gummies per day. You can take them together or spread them out throughout the day for sustained energy.

Q: Are Keto Boost Gummy suitable for vegetarians?

A: Yes, Keto Boost Gummy are vegetarian-friendly and do not contain any animal-derived ingredients.

Q: Can I take Keto Boost Gummy if I have dietary restrictions?

A: Keto Boost Gummy are free of gluten, dairy, and artificial flavors, making them suitable for a wide range of dietary needs. However, it is always best to consult with your healthcare provider before starting any new supplement.

Q: How long does it take to see results with Keto Boost Gummy?

A: Individual results may vary, but many users report feeling the effects of Keto Boost Gummy within a few days to a week of consistent use. For best results, pair these gummies with a healthy ketogenic diet and regular exercise.

Q: Are there any side effects of taking Keto Boost Gummy?

A: While Keto Boost Gummy are generally well-tolerated, some individuals may experience mild digestive upset when first starting the supplement. This is typically temporary and resolves on its own as your body adjusts to the ingredients.

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