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I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Discussion about an example of viral health marketing with Gary Brecka and Dana White. Listen to my podcast, @DoctorMikeCheckup, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Gary Brecka Dana WhiteDay 5 Weight Loss 10kg 1000steps Weightlossdiet Weightlossjourney Weightloss Minivlog Vlog

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Taking a GLP-1 like Ozempic, Wegovy, Mounjaro, or others for weight management? It can feel like a lot to keep track of, but Shotwise is here to make it SO much easier! 🙌 This app is designed to be your ultimate GLP-1 companion, helping you stay organized and in control of your treatment journey. No more missed doses or guessing if you took your injection! With Shotwise, you can: * **Schedule & Track Injections:** Never forget a dose again with customizable reminders! Easily log your GLP-1 injections, dose details, and even injection sites to prevent overlaps. Perfect for medications like Ozempic, Wegovy, Mounjaro, Trulicity, Rybelsus, Saxenda, and more. * **Monitor Weight Loss Progress:** See your weight loss journey unfold with our intuitive weight tracker. Visualize your progress with clear charts and trends, and see how your weight changes alongside your injection history. Stay motivated and see the impact of your GLP-1 treatment! * **Personalize Your Reminders:** Tailor notifications to perfectly fit your lifestyle and injection schedule. Life gets busy, but Shotwise makes managing your GLP-1 medication hassle-free. Shotwise is your go-to app for simplifying your GLP-1 treatment, whether you're using a GLP-1 receptor agonist for weight loss or other health reasons. Take control of your health and stay consistent on your journey! #GLP1 #GLP1RA #WeightLoss #WeightManagement #Ozempic #Wegovy #Mounjaro #Zepbound #Trulicity #Rybelsus #Saxenda #InjectionTracking #MedicationTracker #HealthApp #AppForWeightLoss #GLP1App #SimplifyGLP1 #ConsistentGLP1 #WeightLossJourney

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GLP-1 Medications Prevents Alzheimer's Disease New studies are showing that GLP-1 medication reduces your risk of Alzheimer's. It is also showing promise of helping with Parkinson's disease. Let's look at the research of this huge potential breakthrough. Will this be the first medication for prevention of Alzheimer's. Sit back and enjoy as we discuss this important topic 💬 Let's Connect: 📘 Follow us on Facebook page: 👉 #https://www.facebook.com/GLP1journeyinreview 📸 Follow us on Instagram: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to YouTube channel: 👉 https://www.youtube.com/@UC7GAsu4kT9os8pzfmidB9zw #glp1medication #alzheimers #alzheimersprevention #alzheimer #alzheimersprevention #healthyliving #healthydiet #neurologicalhealth #neuroscience

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Are you feeling you are lacking motivation or are unsure how to achieve your goals? Then head on over to https://unstuck.impacttheory.com. There you can register and get access to a free workshop. The ketogenic diet is so popular that it was searched over 25 million times in one year. Some experts support its effectiveness to help people lose weight, while others claim that it’s the worst diet to try. Research and data have advanced and proven that everyone has it wrong. Dr. Steven Gundry is with Tom explaining why he and the rest of the medical community got ketosis all wrong. He shares why mitochondrial uncoupling is really the star and this is what you need to know to make your dieting experience easier and more effortless. No need to live completely devoid of carbohydrates on a keto diet any longer. SHOW NOTES: 0:00 | Introduction to Dr. Steven Gundry 0:55 | What You Got Wrong About Keto 8:05 | Why Mitochondria Is Key to Keto 12:22 | Metabolic Flexibility & Fat Burning 18:53 | What Ketones Are Signaling 23:05 | Mitochondrial Uncoupling 34:53 | The Miracle Weight Loss Drug 39:38 | Benefit of Polyphenols 46:35 | Mitochondria DNA is Female 50:01 | Restricted Eating & Feeding Times 56:40 | Blue Zone Diets & Goat Milk QUOTES: “50 percent of normal weight individuals have no metabolic flexibility.” [13:03] “At full ketosis, human beings can only meet 30% of their calorie needs by burning ketones. The rest have to come from free fatty acids and glucose.” [19:09] “Ketones are not a super fuel, they are actually a signaling molecule that tells mitochondria to protect themselves at all cost from damage” [20:15] “In a ketogenic diet, if you do it right and uncouple your mitochondria, you waste fuel. You feed six dogs instead of one, and that's where the benefit of ketosis comes from.” [30:21] “You want to cycle in and out of ketosis on a 24 hour basis.” [49:37] “It's the cycling in and out of getting the benefits of ketosis. Without full ketosis, that makes all the difference.” [56:29] Follow Dr. Steven Gundry Website: https://gundrymd.com/ Instagram: https://www.instagram.com/gundrymd/ Facebook: https://www.facebook.com/GundryMD/ YouTube: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g

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Check out this deliciously fresh take on our New York Sesame Bagel! What do you like to add to your bagels? RECIPE: https://bit.ly/2LmgOg9 Watch Carmelized veggies with your ham & swiss baguette next: https://www.youtube.com/watch?v=kPj5dfqFrUc&list=PL3d29yjfqTUuRzZJoWz-LtP2KgzJ9-oke&index=12&t=0s Still haven’t subscribed to Jenny Craig on YouTube? https://bit.ly/2MP1iya ABOUT JENNY CRAIG Jenny Craig provides a one-on-one weight loss consultant to support your journey and delicious chef-crafted meals so you can see real results! To learn more about the program, check out the link below! http://bit.ly/2HHlltn FOLLOW US! Blog: http://community.jennycraig.com/perfect-portion-blog Instagram: https://www.instagram.com/jennycraigofficial/?hl=en Twitter: https://twitter.com/jennycraig Facebook: https://www.facebook.com/jennycraig/ -----------------------------FULL TRANSCRIPTION BELOW---------------------------- [text on screen]: Freshly Loaded New York Bagels. Tomato (sliced) Cucumber (sliced) Fat Free Cream Cheese* (1tbs) Chia Seeds (1 pinch) purple onion (sliced) radish (sliced) *1 Tbsp fat-free cream cheese - I limited food. Spread cream cheese* available for classic program. Layer up. Relax & Enjoy!

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4 things that are completely normal after a high calorie day/meal… Don’t worry just go back to normal things will level out #calories #caloriedeficit #caloriecounting

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