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When you're looking to lose weight you should focus on burning body fat... The issue I have with these pharmaceutical drugs that promote weight loss is that they cause people to also lose muscle mass... When you lose muscle your metabolism decreases which makes it even harder to burn fat and the cycle continues. Losing weight in a healthy and balanced way comes from increasing your metabolism, not decreasing it. If your goal is weight loss then tune into today's show for more strategies at StephenCabral.com/2862
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