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Zepbound Week 3 Update | Injection Sites, Nausea, Hydration & Progress Tips Welcome back to my Zepbound journey! In today’s video, I’m sharing my third-week experience with Zepbound, a GLP-1 medication for weight management. I’ll be talking about the highs and lows of my experience so far, from dealing with nausea to feeling the effects of Zepbound on my digestion, hydration, and overall progress. In this video, I’ll cover: * Injection Sites & Rotation: Why rotating injection sites is crucial for minimizing discomfort * Hydration & Nausea: How staying hydrated has helped with headaches and nausea while on Zepbound * Clothing Feeling Looser: Even with slow weight loss on the scale, I’m noticing body changes * Managing Digestion: How Zepbound affects digestion and my tips for dealing with nausea and avoiding overeating * Mental Clarity & Focus: The positive impact of Zepbound on my mental clarity and focus * Upcoming 5mg Dosage: My plans for moving to the 5mg dose and what that might mean for my progress If you’re on a GLP-1 medication like Zepbound or considering starting it, I hope this video helps you navigate your own journey. Don’t forget to like, subscribe, and hit the notification bell to follow along with my progress and tips on Zepbound. Let me know in the comments how your Zepbound journey is going, and feel free to share any tips that have worked for you! #ZepboundJourney #GLP1Medication #ZepboundUpdate #WeightLossJourney #HydrationTips #NauseaRelief #MentalClarity #ZepboundTips #WeightLossMedication What I'm using to monitor & support my health: My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using: Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Overhead Camera Mount with Ring Light - https://amzn.to/4ht0WI4 Softbox Lighting Kit - https://amzn.to/4hvJhj1 Each product link I share is something I personally buy, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for items I'm wearing, things you notice in the background, or products I mention in the video. Some of these links are affiliate links, meaning I may earn a small commission if you make a purchase through them. It's an easy way for you to support the channel and helps me continue sharing my experiences with you. Thank you so much for your support—see you next time!

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Are you wondering what fruits are best to include in your diet while breastfeeding? In this video, we’ll reveal the 6 best fruits to eat during breastfeeding that are not only delicious but also packed with essential nutrients to support your baby’s growth and your own health. As a new mom, it's important to know the right food for breastfeeding mothers to ensure you and your baby get the necessary vitamins and minerals. From boosting your energy levels to enhancing milk production, these fruits are must-haves in your daily diet. We’ll guide you through each fruit, explaining why it’s beneficial and how it can help you maintain a balanced and healthy diet. Whether you’re curious about what to eat while breastfeeding or looking for the best fruits for breastfeeding mothers, this video provides all the information you need. Watch now to learn how these fruits can make a difference in your breastfeeding journey and ensure you’re giving your baby the best start in life. Your health and your baby’s well-being start with the right choices! #FruitsToEatDuringBreastfeeding #BestFruitsForBreastfeedingMothers #FoodForBreastfeedingMother #WhatToEatWhileBreastfeeding #WhatToEatAfterDeliveryOfBaby #AfterDeliveryFoodForMother #BestFoodForBreastfeedingMom #BreastfeedingDiet #WhatToEatWhileBreastfeeding #Breastfeding Chapters- 0:00 Introduction 0:23 Fruits to Eat During Breastfeeding 0:29 Green Papaya 0:51 Bananas 1:19 Avocados 1:37 Cantaloupe 2:02 Sapota 2:31 Figs 2:56 Are there Any Fruits to Be Avoided During Breastfeeding? 3:21 Takeaway For More Information: https://parenting.firstcry.com/articles/fruits-to-eat-and-avoid-during-breastfeeding/ Like, comment, and share with family and friends. FirstCry Parenting helps you through your journey of Getting Pregnant, Pregnancy & Parenting. Happy Parenting! Subscribe Now : https://www.youtube.com/c/firstcryparenting Connect with FirstCry Parenting Download Our App Android : https://bit.ly/2Vqtvjl iOS : https://apple.co/2IKcmv0 Website : https://parenting.firstcry.com/ Follow us on: Facebook - https://facebook.com/FirstCryParenting Instagram - https://www.instagram.com/firstcryParenting Twitter - https://twitter.com/firstcryindia Pinterest - https://in.pinterest.com/FirstCryIN/ Disclaimer: Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding. If you have any queries, get answers from experts at FirstCry Parenting's Q&A section. Visit Now- https://parenting.firstcry.com/qna/questions-answers

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