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Looking for the best BMR Calculator? I checked all the popular BMR calculators online and come up with the best one -Mayo Clinic's Calorie Calculator. In this quick video you will learn why it's best and how to use it properly. Like this video if you found it helpful. And follow us for more. #bmr #bmi #healthyweight #caloriechallenge #fitnessgoals

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This video shows why people grow faster through the wrong food intake on weight. When we eat food containing untreated grain to us, our digestive tract therein containing sugar absorbed much more slowly than would be the case in treated grain. The excess of sugar units and the too rapid absorption leads to the energy of our cells and memory overflows, the excess sugar components in the form of adipose tissue for later combustion accumulates in the body. A fantastic animation, made for a great human health-care company in Canada.

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