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Struggling with weight loss even though you're working out and eating "healthy"? In this video, I reveal the 3 MAJOR mistakes stopping your fat loss — and how to fix them FAST! If you're ready to see real results, watch till the end! Topics covered: - Portion control mistakes - Cardio vs Strength training - Sleep and stress management for fat loss Stay consistent. Stay focused. Let's make it happen! Follow for more fitness tips — FITX. #weightloss #fitnessmotivation #fatloss #fitx #healthylifestyle

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