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Zach and Josh bring sarcastic laughs to Lizzo's weight release journey. They roast weight loss excuses, dive into body positivity and mock Trump's fake Pope photo as politics goes wild. #weightloss #trumpdrama #lizzo What do you think? [email protected]

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Drs. Karl and Spencer discuss the new studies about GLP-1 medicines and Parkinson's and heart failure along with how these meds are not just weight loss drugs but health promoting medicines. Click here to see the Parkinson's study (https://www.nejm.org/doi/full/10.1056/NEJMoa2312323) Click here to see the heart failure study (https://www.nejm.org/doi/full/10.1056/NEJMoa2313917)

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In this video I show you what I eat in a day to lose fat. I've recently went up to 1800 calories, which is a calorie deficit, in order to lose fat and gain muscle. If you have been following me for a while, you know I used to be on the Keto diet, which was amazing. Life after Keto has been great and I'm glad I can share my journey with you. ARE YOU SUBSCRIBED? Be apart of the #Shaysquad http://bit.ly/1WSw7gu INSTAGRAM: MakeupShayla TWITTER: MakeupShayla Food Scale: http://bit.ly/33kCiou Flavor God Seasoning: http://bit.ly/2TQyckV ienvy by kiss 01 lashes: http://bit.ly/38MvUr3 SONY RX100 V Vlog Camera: http://bit.ly/38RxMPB Breakfast: Instant Oatmeal (1pack) Strawberries Banana Pecans Shredded Coconut Flakes Cinnamon Peanut Butter Lunch: Siete Tortillas Mild Cheddar Cheese Spinach Ground Turkey Dinner: Ground Chicken Lentils Long Grain White Rice Spinach Cheese Avocado

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