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This is the ultimate HIIT style time challenge with 5 exercises, and 3 rounds. 20 seconds on, 10 seconds rest for 4 minutes then 1 minute active recovery to complete a 15 minute fat burning workout. ▼▼▼ 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv 💜 SUPPORT MY YOUTUBE CHANNEL: https://paypal.me/ksperfectfitnesstv 💜 BUY A GYMBOSS TIMER ⏰: https://goo.gl/iXQTaj 💜 GET MY FREE WORKOUT CALENDAR 📆: http://www.ksperfectfitnesstv.com/contact/ 💜 BUY MY WORKOUT DVDS & PRODUCTS 👯: http://www.ksperfectfitnesstv.com/store/ 💜 BUY K's WORKOUT MUSIC ON ITUNES 🎶: https://goo.gl/kjFHrI 💜 BUY MY SPORTS BRA 👙: https://goo.gl/Wv3J24 💜 READ MY BLOG 📖: http://www.ksperfectfitnesstv.com/blog/ ▼ FOLLOW ME ▼ 💜 INSTAGRAM: https://www.instagram.com/ksperfectfitnesstv/ 💜 FACEBOOK: https://www.facebook.com/ksperfectfitnesstv 💜 TWITTER: http://www.twitter.com/kperfectfitness ▼▼▼ Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the “Women of YouTube” a global campaign celebrating YouTube’s Top Female Creators. Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all! 👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. ▼▼▼ Burn Belly Fat in 15 minutes: https://youtu.be/5QiKqJF39Sk

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"Join us as we delve into the lesser-known side effects and long-term implications of popular weight loss medications like Ozempic. While these drugs are hailed for their rapid results, many users, including celebrities, have reported severe side effects such as nausea, vomiting, and cosmetic issues like 'Ozempic neck'In this video, we break down the myths surrounding these medications, discuss the potential health risks, and explore the societal pressures that drive their popularity. Whether you're considering these treatments or simply curious about the buzz, it's essential to be informed about both the benefits and the drawbacks. Don't forget to like, comment, and subscribe for more in-depth analyses on trending health topics. #Ozempic #WeightLossDrugs #HealthRisks #LongTermEffects #CelebrityHealth" Ozempic Weight Loss Drugs Ozempic Side Effects Weight Loss Drug Risks Long-Term Effects of Weight Loss Drugs Celebrity Weight Loss Health Risks Weight Loss Myths Ozempic Neck Weight Loss Drug Controversy

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Our patients see great results on Semaglutide, Emsculpt NEO, Coolsculpting and other fat reduction options we offer. However - they're not a replacement for a healthy lifestyle! Watch my interview with Cheddar News on how we approach fat reduction at JL Body Sculpting Suite 👙 Fat reduction offerings at JL Body Sculpting in NYC https://tinyurl.com/fat-reduction ⚠️ Rapid weight loss can have side effects such as loose skin or occurrences known as "Ozempic butt" or "Ozempic face," both of which I discussed with Popsugar and Vogue, respectively. To create optimal results that look natural and complete, I also recommend my patients several synergistic treatments that help them avoid the downsides of rapid fat reduction. Read more: https://www.popsugar.com/beauty/ozempic-butt-49229561

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2024 Has Been A Year Of Misinformation And Unfortunately Social Media Doctors Have Fanned A Lot Of This - Wrong Information On Social Media Platforms - Scaringly - A Lot Of People Follow These So Called Health Influnecers Not Just That - Health Conversations In General Tend To Veer Towards Myths - So We Decided To Break Some Popular Ones For You - Take A Look #helathmyth #weightloss #healthinfluencer #ozempic #waterintake #longevity #snehamodani #health360 #indiatoday Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2AnW3JENxxg7OuJv00 Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter: https://twitter.com/IndiaToday Facebook: https://www.facebook.com/IndiaToday