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Wird zu viel Eiweiß im Körper zu Zucker und kann es die Ketose stören? In diesem Video erkläre ich die Rolle der Gluconeogenese, wie sie reguliert wird und warum Eiweiß nicht automatisch die Ketose hemmt. Außerdem beleuchte ich, warum die Qualität und Menge des Proteins eine entscheidende Rolle spielt und welche Missverständnisse rund um Eiweiß in der ketogenen Ernährung existieren. 👉👉Kanalmitglied werden und exklusive Vorteile erhalten: https://www.youtube.com/channel/UCBzXY_Ew2D_WhsbNjmAv4wQ/join 🔬 Themen im Video: ✅ Wird Eiweiß zu Zucker? ✅ Wie funktioniert die Gluconeogenese? ✅ Welche Hormone steuern die Zuckerbildung? ✅ Kann wirklich nur 30 g Eiweiß pro Mahlzeit verwerten? ✅ Wieviel Protein ist wirklich nötig? 📢 Vergiss nicht, das Video zu liken und meinen Kanal zu abonnieren, um keine neuen Inhalte zu verpassen! 💡 Neu: Werde Kanalmitglied für exklusive Inhalte und Live-Q&As 👉https://www.youtube.com/channel/UCBzXY_Ew2D_WhsbNjmAv4wQ/join
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Weight loss & hair loss—let’s break it down. ✂️ A lot of people on weight loss drugs (or losing weight fast in general) are noticing their hair thinning. It’s not so much the meds—it’s the rapid weight loss itself. Your body isn’t used to dropping weight that quickly, and sometimes, your hair reacts by shedding. Whether it’s from meds, crash dieting, or intense workouts, the key is to protect your hair while you’re shedding pounds. Prioritize nutrition, protein, and overall hair health to keep those strands strong. 💪✨ Have you noticed hair changes during weight loss? Let’s talk in the comments! 👇 #WeightLoss #HairLoss #HealthyHair
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