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Hi friends ♡ Here is another what I eat in a week video, with a few home-cooked meals, with HEAVY use of our slow cooker lol. As you can tell, this is NOT your typical weightloss video. This is a video about my intuitive eating journey, body dysmorphia, and my ever evolving relationship with food. Food freedom and intuitive eating is something I have worked hard at achieving and I hope you can also find it too! I also wanted to make it a bit more fun by sharing snippets of my week... events, workouts, life hehe! I hope you enjoy the video, and if you do, let me know in the comments! I appreciate you all so much, and I'll see you next week this video is inspired by Linda Sun! She is one of my favourite balanced eating youtubers, you guys should check her videos out! ⇩MORE OF ME⇩ TikTok | https://rb.gy/4vy33u Instagram | http://bit.ly/3IKjX9x Youtube | http://bit.ly/3ZyHWiy Class Pass (One Month Free Trial) | https://classpass.com/refer/22JG31N923 Amazon faves | https://www.amazon.ca/shop/kaivlogsoutfitswellness?ref_=cm_sw_r_cp_ud_aipsfshop_CBACBF6QNC33DTHXJ2ZD Shop my closet / life | https://www.shopltk.com/explore/Kaila... Business Inquiries | [email protected] More Links | https://beacons.ai/dayswithkai ⇩LINKS⇩ Uniqlo x JW Anderson jeans: https://www.shopltk.com/explore/Kaila_Wen/posts/2bc7646f-dbfc-11ef-adb2-0242ac110028 Slow cooker: https://amzn.to/42FSjpN ⇩RECIPES BELOW⇩ Slow cooker Pork rib stew: https://www.hintofhealthy.com/slow-cooker-pork-stew/ Sun-dried tomato pasta: https://www.halfbakedharvest.com/sun-dried-tomato-pasta/ Homemade slow cooker chilli: https://natashaskitchen.com/slow-cooker-chili-recipe/ DISCLAIMER: Please consult your doctor or health care professional on the optimal diet for you. I am not a doctor, dietician, or nutritionist. The information in this video is NOT nutritional advise. Everyone's body is completely different, I am not promoting any specific diet and I am not recommending anyone follow my diet. If you have any questions or concerns on diet, exercise, nutrition, please consult a trusted healthcare professional. By watching this video, you understand and agree that Kaila Wen will not be held responsible or liable for any injury or loss you may suffer as a result of this video. SONGS: Song: springs! - Magnetic [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Magnetic Watch: http://ncs.lnk.to/MagneticAT/youtube What I Eat in a Week, Healthy Eating, Realistic Recipes, High Protein Meals, Easy Meal Ideas, Quick Healthy Recipes, High Protein Recipes, Nourishing Meal Ideas, Healthy Lifestyle, Meal Prep Inspiration, Balanced Diet, Easy Healthy Meals, Protein Packed Recipes, Healthy Recipes 2025, Meal Ideas for Busy People, What I Eat in a Week 2025, High Protein Diet, what i eat in a day, what i eat in a day Toronto, Asian meal idea, what I eat in a week asian, weightloss, how I lost weight #whatieatinaweek #weightloss #weightlossstory #howilostweight

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Dr. Weiner discusses the side effects of GLP-1 Agonist medications. Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona. Dr. Weiner has performed more than 3000 bariatric surgeries since joining his first practice in 2006 and frequently does complicated revision surgery. He also performs general surgery with an interest in stomach and small intestine surgery along with complex hernia repair. Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/

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This is a 20 minute workout that is a high intensity cardio HIIT workout focused on fat burn and weight loss. We have 10 moves, 40 seconds work followed by 20 seconds rest. We will do 2 rounds of these 10 exercises. We are going to be using large muscles groups and jumping exercises to raise the heart rate to facilitate fat burning and weight loss. The exercise in the video will work most of the body including legs, glutes, shoulders, abs (belly) etc. The jumping version of the workout is advanced and NOT suitable to complete beginners. There are no-jumping modifications for each exercise that will get you a workout, but not raise the heart rate as much as the jumping exercises. If you're looking to lose weight and burn fat, especially belly fat, a combination of strength workouts, cardio workouts and diet is the most effective. At Home Workout Videos. Get Fit At Home! Website - https://www.bodyfittv.com/ Business Email - [email protected] Instagram - https://www.instagram.com/body_fit_tv/ Diet & Wellness Videos - https://www.youtube.com/c/TheDietChannel Warm Up Playlist: https://youtube.com/playlist?list=PLaGTYQUDoFydzpu2ZuQiMfXPThJIIw4N9 Cool Down Playlist: https://youtube.com/playlist?list=PLaGTYQUDoFydmZPXotSYvW7o8IQh5E-ov Some Other Workouts You Might Enjoy: 10 Minute Flat Belly Workout: https://youtu.be/vT9Lmpmc5ak 15 Minute Toned Legs Workout: https://youtu.be/4tUr3wHVAyM 10 Minute Upper Body Workout: https://youtu.be/Vs-863RpNbY 10 Minute Belly Burn Workout: https://youtu.be/Kzj_EQKdqic 15 Minute Cardio Workout: https://youtu.be/RShIdGxTxCs 30 Minute Full Body Toning Workout: https://youtu.be/wXEVLRFA8So 15 Minute Full Body Workout: https://youtu.be/A0ZMcG9mJj8 5 Minute Ab Workout: https://youtu.be/xrv6JmYlJH0 #fitness #workout #homeworkout #exercise #rheashroffekhlas #bodyfittv Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs is what works for me and my views and not meant to be advise to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else.

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With the rise of social media influencers and celebrities promoting various weight loss products, it can be challenging to discern what actually works. One such celebrity, Trisha Gummies, has gained popularity for her unique approach to losing weight through the use of specially formulated gummies. These gummies have generated quite the buzz in the health and wellness industry, with many claiming significant weight loss results. In this article, we will take a closer look at Trisha Gummies and explore whether they are a viable option for those looking to shed some pounds.

The Story Behind Trisha Gummies

Trisha Gummies were created by the renowned celebrity Trisha, who struggled with her weight for years before discovering the unique formula that would eventually become the gummies. After years of fad diets and failed weight loss attempts, Trisha decided to take matters into her own hands and create a product that would help her and others like her achieve their weight loss goals. The result is a delicious gummy that is not only effective in promoting weight loss but also easy and convenient to incorporate into your daily routine.

Trisha’s journey to creating these gummies was not an easy one. She worked closely with a team of experts, including nutritionists and scientists, to develop a formula that would target stubborn fat and boost metabolism. After months of research and testing, Trisha Gummies were born, and the results speak for themselves. Many users have reported significant weight loss after incorporating these gummies into their daily routine, making them a popular choice for those looking to slim down.

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How Trisha Gummies Work

Trisha Gummies work by combining powerful ingredients that work synergistically to promote weight loss. The gummies are packed with natural extracts and compounds that have been clinically proven to aid in fat burning and metabolism boosting. One key ingredient in Trisha Gummies is green tea extract, which is known for its ability to increase thermogenesis and promote fat oxidation. This, in combination with other ingredients such as Garcinia Cambogia and L-carnitine, makes for a potent formula that can help you reach your weight loss goals.

These gummies are designed to be taken daily, preferably before meals, to help curb cravings and boost metabolism. By incorporating Trisha Gummies into your daily routine, you can help support your weight loss journey and achieve the results you desire. However, it’s important to note that while these gummies can aid in weight loss, they should be used in conjunction with a healthy diet and regular exercise for optimal results.

The Benefits of Trisha Gummies

There are numerous benefits to incorporating Trisha Gummies into your weight loss regimen. One of the most significant advantages is the convenience factor. Unlike other weight loss supplements that come in pill form, these gummies are easy and enjoyable to consume, making them a popular choice for those with busy lifestyles. Additionally, the all-natural ingredients in Trisha Gummies make them a safe and effective option for those looking to avoid harsh chemicals and artificial additives.

Furthermore, many users have reported increased energy levels and improved mood after taking these gummies, which can be attributed to the metabolism-boosting properties of the ingredients. By supporting your body’s natural fat-burning processes, Trisha Gummies can help you feel more energized and motivated to stick to your weight loss goals. With regular use, you may notice a decrease in cravings and a more positive outlook on your weight loss journey.

FAQs About Trisha Gummies

1. Are Trisha Gummies safe to use?

Yes, Trisha Gummies are made with all-natural ingredients and are considered safe for most individuals. However, if you have any underlying medical conditions or are pregnant or nursing, it’s always best to consult with your healthcare provider before starting any new weight loss supplement.

2. How long does it take to see results with Trisha Gummies?

Results may vary from person to person, but many users report seeing noticeable changes within a few weeks of consistent use. To see optimal results, it’s essential to combine Trisha Gummies with a healthy diet and regular exercise routine.

3. Can I take Trisha Gummies if I have food allergies?

Trisha Gummies are free from common allergens such as gluten, dairy, and nuts, making them suitable for most individuals with food allergies. However, it’s always best to check the label for any specific ingredients that may cause allergic reactions.

4. Are there any side effects associated with using Trisha Gummies?

While Trisha Gummies are generally well-tolerated, some users may experience mild digestive issues such as bloating or stomach discomfort. If you experience any adverse reactions, it’s best to discontinue use and consult with your healthcare provider.