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Don't make these common mistakes when working toward your goal of losing belly fat! Fat loss is getting more and more complicated, so let me remove all the misinformation out there and let's talk about real world strategies that get the results. Stubborn belly fat, or the fat which resides in the lower abdomen is often thought of as difficult to lose. This is usually because the fat that comes off the body last requires long periods of discipline. The fat is not stubborn, we as humans are stubborn. How do we spot reduce the belly fat, you must reduce body fat all over until your body is able to use that body fat for energy and remove the resevoir from the fat cell. Free Coaching Consultation www.prophysique.com/sign-up 90 Day Challenge fitprocessing.com/challenge

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Lizzo has unveiled the results of her lifestyle transformation, showcasing her incredible progress. The 36-year-old singer proudly shared a before-and-after video on Instagram, revealing her significant weight loss, while emphasizing that she felt "fine both ways." In the "before" clip, Lizzo, dressed in black underwear, confidently flaunted her curves. The "after" segment showcased her noticeably slimmer physique, a result of "five months of weight training and calorie deficit." Lizzo also made it clear that she did not turn to Ozempic, addressing speculation head-on. ==== #usanews ===== Welcome to the USA News YouTube channel. Subscribe to our channel for compelling and dramatic storytelling, award-winning investigations, breaking news and information you can use. #usanews #usa #news

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