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Thanks to June's Journey for sponsoring today's video! Download June’s Journey for free now using my link: https://woo.ga/hp6jib Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about weight loss supplements and whether or not they could actually work. Thank you to Erin Davis, MS, RDN, CDCES for helping with today's research. Please check out Erin's website if you're looking for one on one support for blood sugar management, diabetes, and prediabetes: https://erindavisrd.com FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ Become an Abbey's Kitchen member to get access to perks! ⤵️ https://www.youtube.com/channel/UCKLz-9xkpPNjK26PqbjHn7Q/join A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.sciencedirect.com/science/article/pii/S0753332220303292?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/33709964/ https://pubmed.ncbi.nlm.nih.gov/33709964/ https://pubmed.ncbi.nlm.nih.gov/28424369/ 5 https://pubmed.ncbi.nlm.nih.gov/34171094/ https://pubmed.ncbi.nlm.nih.gov/26421678/ https://pubmed.ncbi.nlm.nih.gov/24630935/ https://pubmed.ncbi.nlm.nih.gov/33276488/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10057869/ 10 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10057869/table/nutrients-15-01537-t001/ https://www.washingtonpost.com/news/to-your-health/wp/2014/10/22/researchers-retract-bogus-dr-oz-touted-study-on-green-coffee-bean-weight-loss-pills/ https://www.sciencedirect.com/science/article/abs/pii/S0944711319301849?via%3Dihub https://www.dovepress.com/retraction-randomized-double-blind-placebo-controlled-linear-dose-peer-reviewed-fulltext-article-DMSO https://pubmed.ncbi.nlm.nih.gov/31398662/ https://pubmed.ncbi.nlm.nih.gov/33796302/ 15 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683100/ https://pubmed.ncbi.nlm.nih.gov/26093535/ https://pubmed.ncbi.nlm.nih.gov/31747468/ https://pubmed.ncbi.nlm.nih.gov/26701796/ https://pubmed.ncbi.nlm.nih.gov/35129580/ https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12623 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey