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Struggling with weight loss but don’t want to rely on medications like Ozempic or Wegovy? In this video, Dr. Priyal (physician + culinary medicine specialist) shows you how to boost your body’s natural GLP-1 hormone through easy, delicious, and science-backed meals — no prescriptions needed! What You’ll Learn: • What is GLP-1 and how it impacts weight loss • Side effects of GLP-1 meds like Wegovy & Ozempic • How to boost GLP-1 naturally with food • 4 easy, high-fiber, protein-packed meals to support your gut and curb cravings GLP-1 Boosting Recipes Included: 1. Healthy Nutella Overnight Oats 2. Beetroot Red Lentil Pasta 3. Herbalicious White Bean Dip 4. Chana Masala Quinoa Bowl Spice blend: 1/4 tsp turmeric 1/2 tsp red chili powder (use Paprika to make it less spicy) 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp salt Black Pepper to taste 1/2 teaspoons cumin powder 1/2 teaspoons garam masala powder Combine all spices together Double up this amount to coat tofu Why it works: These meals combine fiber, plant-based protein, and healthy fats — the exact formula your body needs to boost natural GLP-1, feel fuller longer, and regulate blood sugar. Perfect for: Weight loss, blood sugar control, emotional eating, and gut health. Timestamps: 0:00 – Intro 0:25 – What is GLP-1 & Medication Side Effects 1:07– Food as Medicine 2:08 – 4 Easy Recipes 2:20- Healthy Nutella Overnight Oats 3:56- Beetroot Red Lentil Pasta 7:14- Chana Masala Quinoa Bowl 10:14- Herbalicious White Bean Dip 12:39- mindful eating Subscribe for more meal prep tips, weight loss science, and real-world healthy living. #glp1forweightloss #naturalweightloss #ozempicweightloss #healthyrecipes #mealprepforweightloss #glp1weightloss #wegovy #culinarymedicine #fitfabwithfood

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Ozempic (semaglutide) is an FDA approved GLP-1 agonist diabetes medication that has come under fire from its increased popularity on Tik Tok by off label use by patients for weight loss. I discuss it and other drugs like Saxenda (liraglutide) and Mounjaro (tirzepatide). It's been rumored that celebrities such as the Kardashians, Chelsea Handler, Kyle Richards, and Remi Bader are taking it to bring the skinny trend back. Their has been much criticism on the drug for safety and efficacy. I discuss the controversy. The GLP-1 drugs: https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/faq-20057955 The medication I use: www.saxenda.com 0:00 Intro 0:38 GLP-1 Drugs 6:14 What Do GLP-1 Drugs Do? 10:32 Who Can Take Saxenda? 16:19 The Ozempic Controversy 22:27 Irresponsible Patients & Prescribers 27:48 Life Changing Drugs Welcome to my channel "𝗞𝗶𝗻𝗱 𝗞𝗲𝗻𝗱𝗿𝗮 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 " I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life. Stick around for my positive words as well as: 🔸 What I Eat in a Day Vids 🔸 Weight Loss Tips 🔸 My Weight Loss Progress 🔸 Travel 🔸 Commentary 🔸 VLOGS 🔸 Much much more ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬. ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗 Email: [email protected] Instagram: https://www.instagram.com/kindkendracreates/ Facebook: https://web.facebook.com/KindKendraCreates TikTok: https://vm.tiktok.com/ZTdTspesB/ Thank you so much for your time!😇 #weightlossjourney #elonmusk #kimkardashian #weightloss #rybelsus #wegovy #weightlosstransformation #KindKendraCreates #health #ozempicchallenge

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Weight loss exercises at home part 418#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. Weight loss exercises at home part 418 yoga weightloss fitnessroutine short weight loss full body workout workout at home home workout home workouts fitness at home quick yoga yoga routines body transformation strength training fitness journey home exercises yoga practice quick workouts at home fitness home yoga practice how to lose weight workout routine body fitness yoga at home weight loss yoga home yoga quick fitness yoga flow fitness tips

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If You Any Problem Then Contact Me --------------------------------------------- https://www.instagram.com/triplerfitness18/ What’s app group link - https://chat.whatsapp.com/JdiHkCXPJBmCcE0krVk7sP 🎥 Related Videos _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 🔹 Learn Calisthenics - https://youtu.be/zTDNlgDzMmM छाती की चर्बी सिर्फ 10 दिन में खत्म करें💪 | How To Remove Chest Fat & Gyno | चेस्ट फैट कैसे कम करें #charbikamkaisekare # #gynocomatia #fatlossworkout #howtoremovechestfat -: LIKE, COMMENT, SHARE & SUBSCRIBE :- RAVI RAJ RANJAN #ravirajranjan #triplerfitness #calisthenics #chestfat

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keywords sugar addiction, GLP-1 agonists, self-soothing, behavioral change, carnivore diet, evolutionary diet, recovery journey, emotional health, addiction treatment, health podcast summary In this episode, Dr. Cammy and Mike Collins discuss the challenges of overcoming sugar addiction, the role of GLP-1 agonists in managing cravings, and the importance of understanding self-soothing behaviors. They explore the evolutionary aspects of diet, the journey of recovery, and the impact of social situations on dietary choices. The conversation emphasizes the need for behavioral change and the potential for healing the brain through dietary adjustments. takeaways Dr. Cammy is using GLP-1 agonists to manage her sugar cravings. Self-soothing behaviors are often linked to addiction. The GLP-1 agonists may help reduce cravings for alcohol and other substances. Understanding the brain's reward system is crucial in addiction recovery. Dietary choices should consider evolutionary perspectives on human nutrition. Behavioral change is essential for long-term recovery from sugar addiction. Social pressures can influence dietary choices and temptations. The journey of recovery involves changing how we think and feel about food. Microdosing GLP-1 agonists may serve as a bridge in recovery. The conversation highlights the importance of documenting progress in recovery. Sound Bites "This is not a long-term fix." "I never really crave carnivore." "I want to fit in." Chapters 00:00 Introduction to Sugar-Free Living 01:33 Exploring GLP-1 Agonists and Their Impact 05:25 The Role of Self-Soothing in Addiction 09:54 Evolutionary Perspectives on Diet 12:53 Bridging the Gap: GLP-1 as a Transition Tool 17:11 Behavioral Changes and Sugar Addiction 19:24 Integrity and Social Pressures in Dietary Choices SUBSCRIBE AND COMMENT!!

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Recently, there has been significant excitement in the medical community surrounding a new drug called Semaglutide. Originally approved by the FDA for the treatment of type 2 diabetes, Semaglutide has garnered attention for its potential off-label use as a weight loss medication. Many individuals struggling with obesity have been eager to try Semaglutide as a way to help them shed unwanted pounds. But is Semaglutide FDA approved for weight loss? Understanding the approval process can provide insight into this important question.

History of Semaglutide Approval

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was first approved by the FDA in 2017 for the treatment of type 2 diabetes. It works by mimicking the effects of a hormone produced in the intestines that helps regulate blood sugar levels. Patients with diabetes who take Semaglutide typically experience improved blood sugar control and may also see weight loss as a secondary benefit.

In 2021, Semaglutide was approved by the FDA for use in higher doses specifically for weight management in individuals with obesity or overweight who have at least one weight-related comorbidity, such as hypertension or type 2 diabetes. This approval marked a significant milestone in the fight against obesity, as Semaglutide is one of the first drugs to be approved by the FDA for this specific indication.

Mechanism of Action

Semaglutide works by activating GLP-1 receptors in the brain, which helps regulate appetite and food intake. It also slows down the emptying of the stomach, leading to a feeling of fullness that can help individuals consume fewer calories. Additionally, Semaglutide has been shown to improve insulin sensitivity and increase the body’s utilization of glucose, which can aid in weight loss and improve overall metabolic health.

Studies have demonstrated that individuals taking Semaglutide for weight management have experienced significant reductions in body weight compared to those taking a placebo. In clinical trials, participants lost an average of 15-20% of their body weight over a period of several months, making Semaglutide a promising option for individuals struggling with obesity.

Side Effects and Considerations

Like any medication, Semaglutide is not without risks. Common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects typically subside over time as the body adjusts to the medication. In rare cases, Semaglutide has been associated with more serious side effects such as pancreatitis and gallbladder disease, so it is important for individuals considering this medication to weigh the potential risks and benefits.

It is essential for individuals taking Semaglutide for weight loss to also make lifestyle changes such as adopting a healthy diet and increasing physical activity. Semaglutide is most effective when used in conjunction with a comprehensive weight management program that includes behavior modification and counseling. It is not a magic pill, but rather a tool that can support individuals in their weight loss journey.

Conclusion

In conclusion, Semaglutide is indeed FDA approved for weight loss in individuals with obesity or overweight who have weight-related comorbidities. Understanding the approval process and mechanism of action of Semaglutide can help individuals make informed decisions about whether this medication is right for them. It is important to consult with a healthcare provider before starting Semaglutide or any other weight loss medication to ensure that it is safe and appropriate for your individual health needs.

Overall, Semaglutide represents a promising option for individuals struggling with obesity, offering a new tool in the fight against this chronic and challenging condition. With proper guidance and support, Semaglutide may help individuals achieve long-term weight loss and improve their overall health and well-being.