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Discover the surprising connection between GLP-1 medicines, weightlifting, and overall health! Learn how to protect your muscle mass while losing weight and boost your metabolism and mood through strength training. This video explores the benefits of combining GLP-1 medication with a muscle-focused fitness regime. #weightlifting #GLP1 #strengthtraining #musclehealth #metabolism #fitness #weightlifting #GLP1medicines #strengthtraining #musclehealth #metabolism #mood #fitness #weightloss #healthylifestyle #gym Struggling with GLP-1 side effects? My weekly newsletter, The Weekly Dose, shares tips for success, meal plans, and expert insights. Subscribe at https://the-weekly-dose.beehiiv.com/subscribe
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In this insightful episode of The Dr. Terri Show, I welcome Dr. Michael Soler, a leading expert in metabolic health and obesity management from Puerto Rico. Dr. Soler shares his fascinating background—from athlete to family physician—and his commitment to improving healthcare access. We'll delve into the world of GLP-1 medications, exploring their potential benefits and risks, especially when used without proper medical supervision. We'll also discuss the alarming rise of childhood obesity and how GLP-1s might play a role in pediatric weight management. Plus, discover why supplements, hormone optimization, and lifestyle changes are crucial for safe and lasting weight loss. Tune in for a compelling discussion on the future of weight loss and metabolic health!
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