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In today's video, I'm sharing seven science-backed strategies to help you lose stubborn belly fat faster and more effectively than ever before. These tips go beyond the basics, focusing on practical, proven methods to reduce inflammation, optimize protein intake, and improve your overall health. #weightlossdiet #loseweight #weightlosstips

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Do GLP-1 Agonists increase risk of thyroid cancer? A recent article from France noted increased risk of all thyroid cancer and medullary thyroid cancer with use of GLP-1 Receptor Agonists (medications like Ozempic, Wegovy, Mounjaro, Trulicity, Victoza). I break down the study and discuss risks vs benefits. This video is NOT sponsored. Some links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Thank you for your support! Find me on: Instagram: http://www.instagram.com/leonidkimmd TikTok: http://www.tiktok.com/@leonidkimmd Amazon Storefront (affiliate links): https://www.amazon.com/shop/leonidkimmd Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes in your health regime, diet, medications, or supplements, before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications and/or supplements with your physician or healthcare provider. The contents of this video are my personal opinion and do not represent that of my employer(s).

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Fat-Burning Smoothie Recipe for Weight Loss & Glowing Skin 🍋✨ This delicious fat-burning smoothie is packed with clean, natural ingredients to help you lose weight, reduce bloating, and get glowing skin — all in one glass! 💚 🍌 Ingredients: – 1/2 banana (energy boost) – Handful of spinach (detox) – 1/2 cup pineapple (fat-burning enzyme) – 1 tsp chia seeds (fiber & glow) – 1 cup almond milk 💥 Drink this daily before 9AM for best results! ✅ Want 50 more fat-loss smoothie recipes? 👉 Get them now – Link in bio! #weightloss #fatlosssmoothie #smoothierecipes #healthydrinks #glowingskin #detoxdrink #bellyfat #shorts

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Find out about negative effects of keto diet on inflammation, your gut health and ultimately your weight loss! More here from 2:44 https://www.youtube.com/watch?v=APdnVA4_KbE&t=2s

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http://www.mbodypro.com/insidembody We hope you enjoy this Mini-Block involving one hard medicine ball, body, and a wall. It's tougher than it looks! Use this workout if your sport requires explosive movements or if you're just looking to spice up your workouts. Either way this one will help you burn some MAJOR fat!