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It’s time to stop following wellness trends and take ownership of your health. And it all starts with personalized blood work. Get your comprehensive results at: https://my.functionhealth.com/signup?code=CLUPOLI11&_saasquatch=CLUPOLI11 Are we getting healthier or just better at packaging shame in prettier, trendier ways? From weight loss pills to the “clean girl” aesthetic and the keto rebrand, the wellness industry is throwing shiny new solutions at women that promise results but rarely deliver real health. Chasing the latest wellness trends will only leave you feeling more confused about what true health looks like. Let’s engage in honest conversations about wellness, nutrition, and fitness. Connect with me: https://www.carrielupoli.com/connect In this episode, we break down the GLP-1 pill, including why its popularity says more about our obsession with quick fixes than long-term wellness, and how marketing is rebranding the same old tactics under new names. We’ll also unpack the new wave of keto buzzwords like “metabolic flexibility” and “clean keto,” and how the clean girl trend can be mentally and emotionally toxic. If you’re constantly chasing wellness trends, I invite you to pause and reflect on your definition of health. Let’s pursue a version of wellness that’s rooted in self-worth, balance, and purpose. Conclusion: While wellness trends promise quick fixes, they often mask deeper issues and feed into a culture of shame. From GLP-1 pills to the rebranded keto and clean girl aesthetics, the trends rarely deliver lasting health benefits. It’s time to focus on a wellness journey rooted in self-worth and true well-being rather than chasing fads. In This Episode: 00:00 Introduction 01:31 GLP-1 pill: quick fix or real health solution? 11:49 Rebranding of the Keto diet and persistent problems 20:46 The clean girl trend: perfectionism disguised as self-care 28:49 Are tampons toxic? Listen to This Episode on Your Favourite Podcast Channel: Follow and listen on Apple: https://podcasts.apple.com/us/podcast/diet-disruptors/id1507293016 Follow and listen on Spotify: https://open.spotify.com/show/0zfk9YgYTM95RVKqcW3VGF?si=1a863a22bee5439f Subscribe and watch on YouTube: https://www.youtube.com/@CarrieLupoliOfficial/podcasts?sub_confirmation=1 Connect with Carrie Lupoli: Website – https://www.carrielupoli.com/homepage Instagram – https://www.instagram.com/carrie_lupoli/ Podcast Blog – https://www.disruptivenutrition.com/blog Other Related Episodes: Looking for additional tips for a sustainable, healthy lifestyle? Check out these episodes: Tampons, Toxins, and A New Tribe: https://podcasts.apple.com/us/podcast/the-diet-disruptors-supplement-series-tampons-toxins/id1507293016?i=1000702626699 The Truth About Weight Loss Drugs: https://podcasts.apple.com/us/podcast/episode-179-carrie-unleashed-weight-loss-drugs/id1507293016?i=1000650437279 #womenhealth #cleangirl #weightloss

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#6- Energy-My personal benefits from being on a GLP1. This is in no way medical advice and you should always talk to your doctor about your own healthcare needs before starting anything new. #healthjourney #gIp #joinamble #ambleptr

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If you're on a GLP-1 like Semaglutide, Tirzepatide, or Retatrutide… these 3 habits will make or break your results. Hydration, diet, and movement aren't optional—they’re essential for fat loss, muscle retention, and long-term success. 👉 Hydration: Start with 16oz of water + electrolytes (like LMNT), then drink 8oz every 2 hours. 👉 Diet: Prioritize protein. Go keto or carnivore to fuel fat loss and preserve lean muscle. 👉 Movement: Walk 20 minutes in the morning + 20 minutes after every meal to boost fat burning and insulin sensitivity. Your GLP gives you a head start—these 3 habits are how you cross the finish line. 🧬 #glp1 #semaglutide #tirzepatide #retatrutide #peptides #weightloss #carnivorediet #keto #hydration #fatloss #thepeptideadvantage #motivation #healthhack #biohacking

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Are you looking to combine luxury with health in your daily routine? Look no further than Luxe Keto ACV Gummies! These premium gummies are designed to not only provide you with the health benefits of apple cider vinegar but also to elevate your wellness experience to a whole new level. With a blend of high-quality ingredients and a touch of luxury, Luxe Keto ACV Gummies are the perfect addition to your health and wellness routine.

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Luxe Keto ACV Gummies are the perfect combination of luxury and health. Made with premium ingredients, including organic apple cider vinegar, these gummies are designed to provide you with all the health benefits of traditional ACV in a more convenient and delicious form. Each gummy is carefully crafted to ensure that you are getting the highest quality product possible, so you can feel good about what you are putting into your body.

Not only are Luxe Keto ACV Gummies good for your health, but they also provide you with a touch of luxury that you won’t find in other health supplements. The sleek packaging and elegant design of the gummies make them a stylish addition to your daily routine, adding a touch of luxury to your wellness regimen. With Luxe Keto ACV Gummies, you can indulge in a little bit of luxury while taking care of your health.

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There are numerous benefits to incorporating Luxe Keto ACV Gummies into your daily routine. One of the main benefits is the digestive support that apple cider vinegar provides. ACV is known for its ability to aid in digestion and promote gut health, making it an essential part of any wellness routine. By taking Luxe Keto ACV Gummies, you can support your digestive system and improve your overall gut health.

In addition to digestive support, Luxe Keto ACV Gummies can also help with weight management. Apple cider vinegar is known for its ability to aid in weight loss by increasing feelings of fullness and reducing appetite. By incorporating Luxe Keto ACV Gummies into your daily routine, you can support your weight management goals and help maintain a healthy weight.

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For best results, it is recommended to take Luxe Keto ACV Gummies consistently as part of your daily routine. By taking the gummies regularly, you can experience the full benefits of apple cider vinegar and support your overall health and wellness. With Luxe Keto ACV Gummies, taking care of your health has never been easier or more luxurious.

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Overall, Luxe Keto ACV Gummies are a luxurious and health-conscious option for those looking to improve their wellness routine. With premium ingredients and a touch of luxury, these gummies stand out from the rest and provide you with all the health benefits of apple cider vinegar in a convenient and stylish form. Elevate your health and wellness experience with Luxe Keto ACV Gummies today and see the difference for yourself.

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Are you eager to get started on your ketogenic lifestyle and speed up the ketogenic process – thus achieving a faster weight loss, increased energy and more?Why look any further than Ketomatic Gummies, which is considered the ultimate help for getting into ketosis. Give your body an opportunity to start burning stored fat for energy, thereby allowing you to reach a faster and smoother ketosis wast loss, and a more boosted energy, in no time. Not only Keto Bodytone ( which we have already wrote a review about) Ketomatic Gummies are a perfect solution for you! No keto flu and in no time you will be in ketosis․ It’s never been so easy to get started!

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The most important thing with ketosis is consistency and you can stay better on track with Ketomatic Gummies. Their keto-friendly gummy contains all the necessary ingredients that help with ketosis transition like BHB salts, MCT oil, and electrolytes. These gummies are super easy to take on-the-go and can help close the door on any sugar snacking cravings, so you can stay true to your keto plan.

Unlike the bitter pills and chalky powders out there that aid you with ketosis, Ketomatic Gummies taste absolutely delicious and mouth-watering. You will love taking Ketomatic Gummies day to day. Like never before, you will actually enjoy taking your daily supply of ketosis support! There are so many flavours to choose from, I’m sure you will find one you will lick!

These Ketomatic Gummies are more than just an aid for ketosis, but can also support your brain health. The BHB salts can help you concentrate on your work and stay focused throughout your long working hours, which is especially useful if you’re having difficulty getting into a ketogenic state. MCT oil helps keep your muscles energised and fuels your brain, so that you can exercise or work productively all day.

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Are you ready to speed up your process to ketosis with Ketomatic Gummies to finally achieve your weight-loss, energy or brain-improvement goals? Just pop in 1-2 gummies (preferably with meals) per day and you’re good to go. Within few days of regular usage along with your keto diet and workout, Ketomatic Gummies will do all the heavy lifting for you. I personally saw results very quickly, and you’ll probably have a similar experience, too.

It is recommended that you combine the routine with drinking plenty of water throughout the day and make sure to get enough hours of sleep so that your body could rest and recover. With the routine, Ketomatic Gummies plays a crucial role in helping you achieve ketosis and get all the weight loss and health benefits from the metabolic state.

FAQ About Ketomatic Gummies

1. Are Ketomatic Gummies safe to use?

Yeah, we make Ketofy mood food with the highest quality ingredients and it is totally safe, however, if you have a medical condition, are pregnant or nursing, pregnant you supply should always consult with your doctor or health care professional before using any dietary supplements.

2. How long does it take to see results with Ketomatic Gummies?

Note that everyone may have a different experience, with some users reporting a sense of boosted energy levels and a faster onset of ketosis within a few weeks. Ketomatic Gummies appears to work fast, so just make sure that you’re consistent with your usage, following the prescribed usage directions.

3. Can I take Ketomatic Gummies if I’m not following a ketogenic diet?

Ketomatic Gummies are intended to enhance a ketogenic diet, but if you’re not able to eat a strictly keto plan, or just don’t want to, you can gain mental focus and energy from taking Ketomatic Gummies.

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