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No shortcuts, no prizes—just life-changing results. Six individuals struggling with morbid obesity embark on a life-changing, 12-month journey to reclaim their health, led by trainer Lee Campbell and hosted by Deborah Hutton. This raw and transformative series offers no prizes or shortcuts, only the determination to overcome physical and emotional obstacles. Episode 2: Wayne Greenshields After a life-threatening wake-up call, Wayne Greenshields begins a journey to shed 105kg. Witness his determination as he reclaims his health and hope for the future. Episode 3: Monique Haunted by her weight since her teens, Monique struggles with feelings of exclusion and low self-worth. Can she rewrite her story and rebuild her confidence? Episode 4: Helen Clark At 190kg, 38-year-old Helen is determined to change her life. She sets out to transform her body with an intense fitness program and rediscover herself. Episode 5: Michael For years, Michael has used food as a coping mechanism, but now he faces a turning point. With Lee’s help, he sets his sights on losing 70kg in one year. Episode 6: Bonnie At 22, Bonnie’s weight has made her the target of public ridicule. Determined to find acceptance and love, she takes on the challenge to regain control of her life. From: Obese (Australia) | S1 E2-6 (Marathon) Content licensing from Warner Bros International Television Production to Little Dot Studios. Absolute Documentaries brings you the best of entertaining and fascinating documentaries for free. Whether you’re into true crime, stories from around the world, family and social life, science or psychology, we’ve got you covered with must-see full-length documentaries every week. Subscribe for more premium documentaries: https://bit.ly/AbsoluteDocumentariesYouTube #documentary #free #movie
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Transcript: "Are you on a GLP-1 weight loss journey and struggling with constipation? Hi, I'm Dr. Ali, an obesity medicine physician, and I have something I want to share with you. Okay, so we all know Miralax. We're going to put that away for a minute. Let's focus on the garlic. I have a client who has tried pretty much everything for her constipation, and nothing's worked. And one day I gave her just a recipe for roasted veggies. I made them tonight. Now, here's the deal. In my roasted veggies, I like to take these garlic cloves. You can actually get fresh garlic and cut them up yourself if you're motivated. I went ahead and put it right in here. These are the garlic, I just toss them in there. And I olive oiled them up, little seasoned them up, 350, 30 minutes. It's like the most amazing thing I've ever had in my life. Anyway, gave my client the recipe, and I have to tell you, it's working like a charm. So, roasted garlic, 350, 30 minutes, olive oil and some seasoning. I don't know, I think I'm onto something. All right, let me know how it goes." #glp1 #health #digestion #naturalremedies #healthyeating #healthylifestyle Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.
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In this video, I explain in details what keto diet is and if it is effective for you? I spend a LOT of time trying to make my videos as concise, polished, and useful as possible for you - if you would like to support me on that mission then consider subscribing to the channel - you'd make my day 😁 _________________________________________________ My Favourite (You can support me with these links) Sport Mat: https://amzn.to/4ejhBNT Foam Roller (big size): https://amzn.to/4b1jCv3 Gun Massage: https://amzn.to/3VrvL71 Jump Rope: https://amzn.to/3VyQFkK ______________________________________________________ Chapters: 0:00 Intro 0:47 Micronutrition 1:59 What is the keto diet? 2:44 Where did it come from? 3:35 What makes the keto diet different? 5:31 Does the keto diet work? 10:04 Final thoughts ______________________________________________________ Instagram: https://www.instagram.com/kamran_spor... Twitter: https://twitter.com/k_hosseinzadeh Tiktok: https://www.tiktok.com/@kamran_sportslab Location: Berlin, Germany DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. The content in this video is for informational and educational purposes only. We are not medical professionals, so please consult with a healthcare provider before starting any exercise program. Participate at your own risk, and stop if you experience any pain or discomfort. We are not liable for any injuries or damages resulting from this video. Prioritize your safety and well-being at all times. Thank you for understanding. #Sporttherapy #SportMedicine #SportPhysicaltherapy
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