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Curious about GLP-1 agonists and why they’re making waves in health and wellness? In this episode, Dr. Tyna gives you a clear, easy-to-understand breakdown of these groundbreaking peptides. From their role in weight loss and metabolic health to their broader potential for joint health, pain management, and beyond, she unpacks everything you need to know. 🚨 What You’ll Learn: 1️⃣ What GLP-1 agonists are and how they work in the body 2️⃣ Why GLP-1 is a key player in metabolic health and inflammation 3️⃣ The differences between brand-name versions (like Ozempic and Wegovy) and compounded options 4️⃣ How GLP-1 agonists support weight loss, gut health, and brain health 5️⃣ The untapped potential of GLP-1 agonists for managing pain and chronic conditions 💡 Key Takeaway: GLP-1 agonists are more than just a weight loss tool—they’re a powerful therapeutic option with potential to t ransform how we approach chronic conditions and overall health. 👉 Whether you’re new to GLP-1 agonists or looking to deepen your understanding, this episode is a must-watch. Watch the full video here: https://www.youtube.com/watch?v=KxxN1o0A7eg&t=19s _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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How To Lose Belly Fat in 1 Week : Best Workout For Women - No Equipment Required! by Wanitha Ashok Proven Ways to Lose Belly Fat A Woman Pinching Her Belly Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health Conversely, many normal weight people have the metabolic problems associated with obesity That’s because the fat under the skin is actually not that big of a problem (at least not from a health standpoint… it’s more of a cosmetic problem). It’s the fat in the abdominal cavity, the belly fat, that causes the biggest issues If you have a lot of excess fat around your waistline, even if you’re not very heavy, then you should take some steps to get rid of it. Belly fat is usually estimated by measuring the circumference around your waist. This can easily be done at home with a simple tape measure. Anything above 40 inches (102 cm) in men and 35 inches (88 cm) in women, is known as abdominal obesity. There are actually a few proven strategies that have been shown to target the fat in the belly area more than other areas of the body. 1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages Like The Plague 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating workouts for women workouts for women at home. workouts for women to lose weight fast. workouts for women to lose belly fat.workouts for women abs. workouts for women at gym. workouts for women to lose weight. workouts for women legs. workouts for women stomach. exercises to lose belly fat for women.exercises for abs. exercises for love handles. exercises for abs for women. exercises for love handles for women

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