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Earlier I lost 13 kg with the same diet plan. my weight has been up and down, so I am restarting my weight loss journey. Showing what I eat in a day for my weight loss . #trending #shorts #youtubeshorts #loseweight #weightloss #diet #dietplantoloseweightfast #dietplan #gym #fitnessjourney

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Did you know you can eat MORE and still LOSE weight? 🍽️✨ Forget starving yourself or counting every calorie. Dive into the incredible world of whole-plant-based foods—where nutrient density is king! 🌱 In this video, we’ll show you how a massive, colorful bowl of goodness fuels your body better than calorie-dense junk. Say goodbye to cravings, fat gain, and low energy, and hello to building muscle, burning fat, and feeling amazing. Let’s start 2025 with the ultimate weight-loss hack—eating BIG and eating SMART! 💪🔥

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Ever feel foggy, distracted, or just mentally drained? The keto diet might be the game-changer you need! Research from ScienceDirect shows that a ketogenic lifestyle is linked to higher mental clarity, focus, and emotional well-being—helping with stress, anxiety, and even depression. In this video, we’ll break down how ketones fuel your brain, why they reduce brain fog, and how keto can boost alertness, calmness, and cognitive function. If you’re looking to think sharper, feel better, and stay focused, this is for you! 👉 Watch now and discover how keto can transform your mind! Don’t forget to like, comment, and subscribe for more keto insights! #Keto #MentalClarity #BrainHealth #KetogenicDiet #Focus #LowCarb #KetoBenefits

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Keto For Beginners Ep 1 How To Start The Keto Diet

In this video, I'll share what I eat in a day for weight loss / muscle building to keep maintaining my weight and achieving my goals! 0:00 Intro 1:00- Breakfast 2:56 - Lunch 5:56 - Ride to the gym / Gym workout 7:23 - Break and work 8:13 - Dinner 9:44 - Cucumber Salad recipe 13:27 - Off out to get Sushi 14:29 - Sushi Restaraunt 17:35 - Back home Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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Flatten Your Belly Fast! 5 Powerful Fat-Burning Exercises at Home 🏡💪 Want a flatter belly? Try these 5 powerful fat-burning exercises from the comfort of your home! 🏡💥 No equipment needed—just focus and consistency. Let’s reach your fitness goals together! 🔥 #motivation #weightloss #shorts #BellyFatLoss #HomeWorkout #CoreStrength #FatBurn #FitnessJourney #WorkoutMotivation #ExerciseAtHome #TransformYourBody #LoseBellyFat

Fastest Way To Lose 10 Kg Weight At Home

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Emily Field, Barclays head of European pharmaceutical research, joins CNBC's 'The Exchange' to discuss why Novo Nordisk shares are falling, the competition in the weight-loss drug space, and more.