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High Protein Roti | Healthy Breakfast for Weight Loss | Improves Strength | Dr. Manthena's Kitchen ----*-------*------ *This video is for Educational Purposes only* Viewers are advised not to use this information without any doctor's consultation *ఈ వీడియో విద్యా ప్రయోజనాలు కోసం మాత్రమే చేయడం జరిగింది* - వీక్షకులు ఎటువంటి వైద్యుల సంప్రదింపులు లేకుండా ఈ సమాచారాన్ని ఉపయోగించవద్దని సూచన. ----*-------*------ డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు. ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు. 9848021122. డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి. 08632333888. Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems. Our Naturopath will suggest and indicate a proper diet plan based on your health problems. You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122. For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888. Are you sure? Don't want to miss any update from us...🙄 If "Yes" 😉 Then immediately follow us on our social media...👇 Facebook 👉 https://www.facebook.com/DrManthenaOfficial Instagram 👉 https://www.instagram.com/drmanthenaofficial/ Watch the all-new "Arogyame Mahayogam" Series in Zee Telugu Mon-Sat @ 8:30am #MilletsRoti #RagiRoti #JonnaRoti Healthy Recipes: 👉 ఉల్లిపాయ పకోడీ ఇలా చేసుకొని తినండి: https://youtu.be/OMqXY5szpTU 👉 హై ప్రోటీన్ సేమియా పాయసం చేసుకోండి ఇలా: https://youtu.be/PXGqoMPikRI 👉 వీటిని ఫ్రై చేసుకొని తినండి, బరువు తగ్గుతారు: https://youtu.be/IIu2vOlVR5o 👉 కాల్షియమ్ రిచ్ ఉప్మా: https://youtu.be/V3cL3Tt7J2U Yoga With Tejaswini Manogna: 👉 ఇలా రెండు నిమిషాలు చేస్తే నడుము, సీటు భాగాల్లో కొవ్వు కరుగుతుంది: https://youtu.be/54UEg6Ky2Ys 👉 2 నిమిషాలు చేస్తే చాలు ఎంత పెద్ద పొట్టయినా కరిగిపోతుంది: https://youtu.be/mZtdFYcct2M 👉 ఉదయాన్నే ఈ రెండు చేస్తే, జుట్టు బాగా పెరుగుతుంది: https://youtu.be/J09INOyFuJk 👉 నేల పై పడుకుని ఇలా చేస్తే నడుము కొవ్వు కరుగుతుంది: https://youtu.be/UskLiJUM1Dg Beauty Tips: 👉 రోజులో ఎప్పుడైనా ఒక గంట ఇలా చేయండి, జుట్టు తెల్లబడదు: https://youtu.be/dqWFzniOKUg 👉 ఈ పేస్ట్ మొఖానికి రాస్తే, స్కిన్ కలర్ మారుతుంది: https://youtu.be/PkgJnUJC9rE 👉 దీనిని రాత్రి వేళ ఇలా వాడితే, మొఖం పై నలుపు పోతుంది: https://youtu.be/lKDV9AoiKzs 👉 మీ జుట్టు వత్తుగా వేగంగా పెరగాలంటే: https://youtu.be/MAx1IPGmadw Women Health: 👉 ఈ జ్యూస్ తాగితే, హార్మోన్ బాగా ఉత్పత్తి అవుతాయి: https://youtu.be/P6UCkMZKGvA 👉 రోజు మూడు నిముషాలు ఇలా చేస్తే, బరువు తగ్గుతారు: https://youtu.be/7BbJmuiOFnM 👉 పీరియడ్స్ రెగ్యులర్ గా అవటానికి : https://youtu.be/H4z0jHtf0sE 👉 PCOD ప్రాబ్లెమ్ తగ్గటానికి: https://youtu.be/pDgQsVXECW8 Weight Loss: 👉 బెండకాయ తింటే బరువు తగ్గుతారు, జ్ఞాపక శక్తి, మేధా శక్తి పెరుగుతాయి: https://youtu.be/sZ52FaVPAQk 👉 వెయిట్ లాస్ అవ్వాలన్న, పొట్ట కొవ్వు కారాగాలన్న పుల్కా ఎలా తినాలి? : https://youtu.be/67jejd9m3mg 👉 వారం లో ఒక రోజు ఇలా చేస్తే పొట్ట బరువు తగ్గి ఇమ్మ్యూనిటి బూస్ట్ అవుతుంది: https://youtu.be/-uiRVyX1K1w 👉 పెరుగు లో ఇది కలిపి తింటే ఎన్నో పోషకాలు: https://youtu.be/qVlBp5KuCXE Health Tips: 👉 లావుగా ఉన్న వారు ఇంకా లావుగా కాకూడదంటే: https://youtu.be/6jEl6QcQ1X8 👉 వీటిని 2 చప్పున రోజు నోట్లో వేసుకోండి, లివర్ క్లీన్ అవుతుంది: https://youtu.be/d6gLDPgZ33E 👉 15 డేస్ లో స్పీడ్ గా వెయిట్ లాస్ అవ్వాలి అంటే: https://youtu.be/UJR14DWoXMA 👉 వారం లో 5 రోజులు దీన్ని తింటే, చెడు కొలెస్ట్రాల్ తగ్గుతుంది: https://youtu.be/FCXWvMmkrak Naturopathy Lifestyle: 👉 దీన్ని ఇంత వాడి చూడండి, నీరసం మలబద్దకం పోతుంది: https://youtu.be/w8OkYdFmva4 👉 ఉదయాన్నే దీంట్లో ఈ పొడి వేసుకుని తాగితే, బరువు తగ్గుతారు: https://youtu.be/zOgefLTyvt4 👉 దీన్ని ఇంతే తినండి ఎక్కువ తిన్నారో, పేరాలసిస్ వస్తుంది: https://youtu.be/2PKOKN1sVcg 👉 గ్యాస్ ట్రబుల్ తగ్గి మీ పొట్ట ఫ్రీ గా అవ్వాలంటే: https://youtu.be/YFvJCluHbEk Manthena Satyanarayana Raju,Manthena Satyanarayana Raju Videos,Naturopathy Lifestyle,Naturopathy Diet, Health and Fitness, Health Videos in Telugu, manthena's kitchen,dr manthena's Beauty Tips,Dr. Tejaswini Manogna yoga,Andariki Arogyam Zee Telugu,Zee Telugu,dr manthena's healthy recipes,Hair Growth Tips, Dr Manthena Personal Life Secrets,Women Health Tips,Weight Loss Tips,cooking,Skin care routines,naturopathy diet,hair growth tips,beauty tips for face,dr manthena's health tips #Manthena #DrManthenaOfficial #BeautyTips #HealthyRecipes #Yoga #WomenHealth #WeightLoss #Cooking #HealthTips #ZeeTelugu
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Hello Beautiful Friends, Welcome Back To Eji'sfoodkorner, Please Don't Forget To Subscribe, Comment, Like And Share, Thank You All ❤️ 🙏🏾 Ingredients Watermelon Carrots Lemons Limes Ginger Disclaimer Note that I am not a medical or health practitioner Please make sure you are not allergic to any of the ingredients I used in the video My channel will not take any responsibility for any harm, side effects or any sickness caused by the this content related to this video, please be sure to take advice from your medical or health practitioner if you have any medically related questions, thanks
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"Does Metformin cause weight loss?" Dr.Hamid Sajjad Internist Does metformin cause weight loss? Metformin is a drug that is used to control blood sugar, Of the people having type2 diabetes. You may have heard that, Some people take metformin for weight loss. I am Dr.Hamid Sajjad, specialist of internal medicine. In this video I want to speak on this issue, Whether this drug is really useful for weight loss or not? According to research, Metformin can help some people lose weight, But the mechanism of this action is not clear. A theory says the medicine may reduce your appetite. Another theory believes that, The drug may be involved in fat storage. Despite the fact that the drug may help to lose weight, But it does not have a quick effect. According to a long-term study, The weight loss seen from metformin, is gradual, And created within one to two years. And the amount of weight loss varies from person to person. In the study, the average weight loss, Achieved in one to two years, It was not more than 3.5Kg. If you only take medicine, But do not change your lifestyle, This medicine does not cause weight loss. But if you have proper nutrition, And regular and adequate exercise, And now use these drugs, In this case ,the drugs will help you lose weight. This is because, Metformin causes more your calories burns during exercise. Another important point is that, Your weight loss would be stabled as long as, You take medicine. But as soon as you stop taking the medicine, You will return to the previous weight. In other words, this medicine, Does not fulfill the miracle you are waiting for, That means do not expect to eat whatever you like, Not exercise at all, Now by taking this medicine to melt kilos of your fat easily. Get this issue out of your mind right now. Another study has shown that, The medicine is not effective for everyone. Despite what has been said, One advantage of the drug is that, The medicine may not cause weight loss, But at least it can prevent weight gain. A question that may have arisen in your mind is that, Why some doctors prescribe metformin for weight loss. If you are prediabetes, Or have type2 diabetes and are also overweight, Doctor both for controlling your diabetes, And also reducing the chances of turning into diabetes, Prescribes metformin. The next point is that buying metformin from pharmacies, Is not possible without a prescription. In conditions that the doctor visited you, And considered all the aspects for you, In this case ,you are allowed to take the medicine. Finally, it is necessary I refer to the point that, The information provided, Is the result of the latest research in this field, And it can be said that our information is not enough yet. And more research is needed. If so far you have not been a member of my channel, Become a member right now and click the subscribe button, To stay aware of most up to date, And reliable health news. Do not forget to like and comment as well. If you have any medical questions leave comment, I will be glad to to reply you. To support and encourage me, follow me if you haven't yet. Please like the video, And leave comments. I guarantee you a lifetime with the best health quality with your support.
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🔥 Can you really target fat loss in one specific area? Is doing hundreds of crunches the secret to a flat stomach? Will arm workouts alone get rid of flabby arms? Many people believe in the myth of spot reduction—the idea that exercising a certain body part will burn fat in that exact area. But is that really how fat loss works? 💡 In this video, we dive deep into the truth about spot reduction and explain why you can’t target fat loss in just one area. We’ll also debunk common weight loss myths and give you science-backed strategies to help you lose fat the right way. If you’re struggling with stubborn fat in areas like your belly, thighs, or arms, don’t worry! There IS a way to reduce fat and tone your body, but it’s not what you might think. Stay tuned until the end to discover the best workouts, diet tips, and real-life examples that actually work! 🔹 What You’ll Learn in This Video: ✔️ Why spot reduction is a myth (and what science says about it) ✔️ How fat loss actually happens (and why crunches won’t give you abs) ✔️ The best way to lose fat and tone your body (without wasting time on ineffective exercises) ✔️ Real-life examples of what works and what doesn’t ✔️ The right combination of workouts and diet for real results 🚀 By the end of this video, you’ll know EXACTLY what to do to lose fat effectively and achieve the lean, toned body you want! #fatloss #weightlossjourney #fitnessmyths #spotreduction #losebellyfat #burnfat #workouttips #fitnessfacts #healthylifestyle #bodytransformation #sixpackabs #homeworkout #strengthtraining #caloriedeficit #TonedBody #fullbodyworkout #getfit #hiitworkout
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http://Daily-Weight-Loss-Calculator.com
MY DAILY WEIGHT LOSS CALCULATOR TELLS YOU HOW MUCH TO EAT - PART I
Part I. This video is about how to use the free Daily Weight Loss Calculator at... (where else?)...www.Daily-Weight-Loss-Calculator.com.
Enter your vital statistics (weight, age, height, sex, and activity level), then enter the calories that you ate today, and the calculator determines how many calories you lost/gained today, when you will lose/gain your next pound, how many pounds you will lose/gain by the end of your weight loss plan (at your current calorie intake rate), how many calories below your body's daily needs you are (calorie deficit), and how many calories you need to eat each day to reach your weight loss goal by the end of weight loss plan. Cool, huh?
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You can find several WEIGHT LOSS and DIET CALCULATORS on my website. They are free to use.
http://Daily-Weight-Loss-Calculator.com/calculators
Look for the 'CALCULATORS' link in the sidebar.
Here's a list of some of the calculators and how they can help you lose weight:
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DAILY CALORIE ALLOWANCE CALCULATOR
(BMR Calculator)
Use the Daily Calorie Allowance Calculator to get the number of calories your body needs each day (your BMR). When you find this number, you can reduce your calories below your BMR and begin to burn fat and lose weight.
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IDEAL BODY WEIGHT CALCULATOR
Use the Ideal Body Weight Calculator to find the weight range that's healthiest for you. Are you dieting to reach a weight that still leaves you in the "Overweight" or "Obese" range? Know for sure what you should weigh.
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BMI CALCULATOR
Use the BMI Calculator to determine how overweight you are and to determine your risk of developing weight-related diseases.
Find your classification: Underweight, Healthy, Overweight, Obese, Morbidly Obese.
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FOOD UNITS CONVERSION CALCULATOR
Use the Food Conversion Calculator whenever you find a packaged food item whose unit of measure needs to be converted into a more familiar unit--like grams to ounces. Or you can use the calculator to scale recipes down or up--from family size to individual size, or from individual size to family size.
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DAILY WEIGHT LOSS CALCULATOR
My premier calculator, the DAILY WEIGHT LOSS CALCULATOR, will tell you how much to eat to reach your desired weight. And if you overeat today, the calculator tells you how much you should eat tomorrow so you can still reach your weight loss goal by your deadline. And it gives you a lot more information than that! Check it out today.
Use the Daily Weight Loss Calculator to enter and track the calories you ate today. By tracking the calories you eat you can stay below your BMR which ensures that you lose weight.
You can also determine the number of calories you should eat tomorrow to reach your weight loss goal. No guessing. You'll know exactly what it takes to reach your weight loss goal!
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FIND ALL MY CALCULATORS AT:
http://Daily-Weight-Loss-Calculator.com/calculators
To Your Best Success,
J. Michael Pfau
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🔥 How to Lose Fat While Maintaining Muscle 🔥 Losing fat while keeping your hard-earned muscle is all about strategy—and in this video, I break it all down for you! 💪 ✅ The Right Caloric Deficit – How much should you eat to burn fat without losing muscle? ✅ Protein & Nutrition – The best foods to fuel muscle retention while cutting fat. ✅ Smart Training – Why resistance training is key (and how to do it effectively). ✅ Recovery & Sleep – The overlooked factors that impact fat loss and muscle preservation. 🚀 If you're serious about getting lean without sacrificing strength, this video is for you! Watch till the end for actionable tips and science-backed insights. 🔔 Subscribe for more videos on fitness, longevity, and peak performance! #FatLoss #BuildMuscle #BodyRecomposition #WeightLossTips #PeterAttiaInspired
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Are you looking to kickstart your ketogenic diet journey with effective supplements? Look no further than Dischem Let’s Keto Gummies! These specially formulated gummies are designed to help you maintain ketosis, burn fat, and boost your energy levels. With the convenience of gummies, you can easily incorporate them into your daily routine to support your weight loss goals. Let’s dive into what makes Dischem Let’s Keto Gummies stand out as top keto supplements available at Dischem!
Benefits of Dischem Let’s Keto Gummies
Dischem Let’s Keto Gummies are packed with powerful ingredients that can help you reach your keto goals. These gummies contain exogenous ketones, which can help your body enter ketosis faster and stay there longer. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. By taking Dischem Let’s Keto Gummies, you can support your body’s ketone production and stay on track with your ketogenic diet.
Another key benefit of Dischem Let’s Keto Gummies is their delicious taste and convenient form. Unlike traditional supplements, these gummies are easy to take on the go and don’t require any water or mixing. With their fruity flavors, you’ll look forward to taking your daily dose of keto support. Plus, the gummies are free from artificial colors, flavors, and preservatives, making them a healthy choice for your supplement regimen.
Additionally, Dischem Let’s Keto Gummies can help curb your cravings and keep you feeling satisfied between meals. The blend of ingredients in these gummies can help reduce hunger and promote feelings of fullness, making it easier to stick to your keto diet plan. By incorporating these gummies into your routine, you can stay focused on your goals and avoid unnecessary snacking.
How to Incorporate Dischem Let’s Keto Gummies into Your Routine
Integrating Dischem Let’s Keto Gummies into your daily routine is simple and convenient. To experience the full benefits of these supplements, it’s recommended to take 2 gummies per day. You can take them with or without food, making it easy to find a time that works best for you. Many people choose to take one gummy in the morning and another in the afternoon to support their energy levels throughout the day.
If you’re just starting your keto journey, consider pairing Dischem Let’s Keto Gummies with a well-balanced ketogenic diet and regular exercise. These supplements are designed to enhance your results and make it easier to stick to your diet plan. Remember to stay hydrated and listen to your body’s cues while taking these gummies to ensure you’re on the right track toward your goals.
For those looking to boost their ketosis even further, you can pair Dischem Let’s Keto Gummies with other keto-friendly foods and snacks. Incorporate healthy fats, proteins, and low-carb vegetables into your meals to support your body’s fat-burning process. With a consistent routine and the support of these gummies, you’ll be well on your way to reaching your weight loss goals.
Potential Side Effects and FAQ
Like any supplement, it’s important to be aware of potential side effects when taking Dischem Let’s Keto Gummies. Some people may experience digestive issues, such as bloating or diarrhea, when first starting these supplements. To minimize these effects, start with a lower dose and gradually increase as your body adjusts. If you experience persistent or severe side effects, stop taking the gummies and consult with your healthcare provider.
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One common question about keto supplements is whether they are safe for long-term use. Dischem Let’s Keto Gummies are safe for ongoing use as part of a healthy lifestyle. However, it’s always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. By following the recommended dosage and guidelines, you can enjoy the benefits of these gummies for the long term.
In conclusion, Dischem Let’s Keto Gummies are a convenient and effective way to support your ketogenic diet journey. With their powerful blend of ingredients and tasty flavors, you’ll enjoy taking these supplements as part of your daily routine. Whether you’re new to keto or a seasoned veteran, these gummies can help you reach your weight loss goals and maintain your energy levels. Give Dischem Let’s Keto Gummies a try today and experience the benefits for yourself!
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