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How long does it take to see results on a GLP-1? As a healthcare provider, I get this question all the time—and the answer isn’t one-size-fits-all. In this short video, I break down what you can realistically expect in the first few weeks and months, why slow progress is still progress, and how non-scale victories matter just as much. Whether you’re just getting started or wondering if it’s working fast enough, this is the info you need to stay motivated and informed. Disclaimer: This video is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before making changes to your treatment plan. #glp1journey #glp1support #healthcareprovider #glp1results #glp1timeline #slowandsteady #progressnotperfection #glp1education #metabolichealth #guthealth

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GLP-1’s aren’t the problem. The way it’s being used? That’s another story. People are being handed scripts at med spas, watching their appetite disappear, and increasing dosages on an arbitrary schedule—without any real guidance on how to resistance train, nourish their body, or care for their long-term health. And that’s exactly what happened to Deb. She lost 15 lbs, just like Sarah. But because she wasn’t eating enough or training, 12 of those pounds came from muscle. Her body fat % actually went up. Now she’s weaker, constantly fatigued, and struggling to keep up with daily life. Meanwhile, Sarah trained, ate enough protein, and lost body fat in a sustainable way—helping her feel more energetic, stronger, and keep the weight off for good. Same weight loss. Completely different outcome. If you’re using GLP-1s (or thinking about it) as a part of your fat loss journey, you deserve a plan that prioritizes your long-term health in the process. One that works with you—strengthening your habits, lifting weights 2-4x per week, and nourishing your body while in a calorie deficit—because, for the love of all things holy, the scale is only part of the picture. Let’s make sure weight loss is fat loss—and actually means a better, stronger you. Share this with someone who needs to hear it! #fatloss #weightlossjourney #fitnesscoaching #workoutprograms #ozempic

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Day 58 of my weight loss journey! In today’s video, I’m focused on shedding belly fat, burning calories, and transforming my body. Follow along for daily tips, workouts, and motivation to lose weight, tone up, and achieve your fitness goals. Watch my progress as I work toward a complete body transformation!" 🔥 What you’ll see in this video: Belly fat-burning exercises Weight loss tips and tricks Effective fat loss strategies Daily motivation for your own fitness journey #WeightLossJourney #LoseBellyFat #BodyTransformation #BurnFatFast #FitnessMotivation #DailyWorkout #GetFitFast

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In this episode of the Pop Culture Podcast, Dr. Eric Smith and Laura are joined by Dr. Jonathan Kaplan, plastic surgeon and founder/CEO of DrWell, to discuss the latest trends in health, wellness, and fitness. With a deep-rooted passion for medicine, Dr. Kaplan shares his expertise on the growing obesity epidemic and how innovative solutions like GLP-1 medications, bariatric surgery, and long-term lifestyle changes are transforming weight loss and overall health. In 2022, Dr. Kaplan’s team at DrWell began noticing a rise in patients with high BMI, prompting them to expand their services to include weight loss coaching, non-surgical treatments, and wellness medications. DrWell, a leading Provider-to-Consumer (PTC) platform, is revolutionizing how patients access healthcare by offering consultations, digital prescriptions, and continuous support for a healthier lifestyle. Key topics covered in this episode: • The role of GLP-1 medications in weight loss and wellness • The benefits of bariatric surgery in managing obesity • The importance of long-term lifestyle changes for sustainable fitness • How health insurance is evolving to cover bariatric surgery and wellness treatments • The future of Provider-to-Consumer (PTC) models in health and wellness • How DrWell is reshaping fitness, health, and wellness care for better access and results If you’re interested in health, wellness, fitness, and the latest weight loss solutions, this episode offers expert insights into how new treatments, technologies, and lifestyle approaches are changing the way we approach fitness and well-being. Follow Dr. Jonathan Kaplan on Instagram @realdrbae and TikTok @drwellrx

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Cardio Won’t Melt Belly Fat! کارڈیو سے پیٹ نہیں گھلے گا! कार्डियो से पेट की चर्बी नहीं घटती! Are you running miles but your belly fat just won’t go away? The truth is: Cardio alone doesn’t melt belly fat. یہ ویڈیو سائنسی طریقے بتاتی ہے کہ وزن کیسے کم کریں اور پیٹ کی چربی کیسے گھٹائیں۔ ये वीडियो बताती है कि वजन कम करने और पेट की चर्बी घटाने के लिए सही साइंटिफिक तरीका क्या है। Dr. Raza explains how real fat loss happens through balanced nutrition, strength training, hormones, and metabolism — not endless cardio. Don’t waste hours sweating on the treadmill if your goal is a flat belly. Watch this video to discover the science of losing fat the right way. 📍 Like | Share | Comment your weight loss struggles. 🔔 Subscribe to Dr. Raza Health 360 for real, science-backed health advice. Connect with us on social media! Subscribe :https://www.youtube.com/@UCT7Kd38kwsejmYFBmy0XcYw Facebook : https://www.facebook.com/drrazahealth360/ Instagram : https://www.instagram.com/drrazashealth360 TikTok : https://www.instagram.com/drrazashealth360/ Music Credit: Video link: https://www.youtube.com/watch?v=eEqCEFuQqF8&list=PL7pkSK1xbGD6g2_BSXgScugMC1CJkkdBW&ab_channel=Infraction-NoCopyrightMusic Music by: Infraction - No Copyright Music #drrazahealth360 #health #healthylifestyle #hearthealth #dilkamasla #SilentSymptoms #heartcake #zindagi #medical #MensHealthMatters #hearthealth #RazorBladeThroat #COVIDSymptoms2025 #NewCOVIDVariant #SharpThroatPain #HealthAlert #COVIDinUSA #DrRaza #Health360 #ViralIllness #DoctorAdvice #VirusUpdate

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