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A new report by a group of obesity doctors and scientists found that telling people to eat less could actually be causing more harm than good. NBC’s Morgan Radford reports for TODAY on the new approach called the carbohydrate-insulin model. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY #WeightLoss #Health #Nutrition

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How can you maximize weight loss with semaglutide? Semaglutide, also known as Wegovy for weight loss and Ozempic for diabetes, is very effective for losing weight during the initial period. Dr. Charles Mok advises starting at one-tenth of the full dose and gradually increasing over about 20 weeks. Most of the weight loss happens during this ramp-up time. Once you reach the full dose, weight loss tends to stop. You can continue taking the higher dose to maintain the weight loss but this can be expensive and may cause side effects. Tune in to the latest episode of Inside the Cure – Semaglutide Pulsing: Boost The Benefits https://youtu.be/JpWinIfn9ns #podcast #InsideTheCure #healthpodcast #weightloss #semaglutide #wegovy #ozempic #weightlosstips #weightlosssolution #fatloss #health #wellness #semaglutidepulsing

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🩺 Join The 30-Day May 1st Group Detox Below: https://drbobbyprice.com/products/summer-time-fine-30-day-group-detox In this video, we explore The Secret To Building Muscle and Burning Fat simultaneously. Building lean muscle and melting away fat seems to be only for celebrities and the young, but I'll explain why it's essential and easy to achieve for all of us. But we must first explore is it even possible to do both at the same time? The perfect conversation as we approach summer, where so many are getting ready to be summertime fine. ✅ SUBSCRIBE for More Awesome Content and Videos like this! ✔️ Instagram: https://www.instagram.com/doctorholistic ✔️ Facebook: https://www.facebook.com/drbobbyprice ✔️ Website: https://www.drbobbyprice.com ✔️ Membership: https://www.tribehealingcommunity.com Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health, please consult your physician. #burnfatbuildmuscle

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How to Achieve Your Weight Loss Goals in 100 Days | Indian Weight Loss Diet by Richa Priya has achieved an incredible transformation by losing 24 kgs in the 100-day 'Motape Se Azaadi' weight loss challenge! 💪 Her journey highlights the importance of staying hydrated, as she diligently completed her 4-liter water task daily and incorporated coconut water for essential salts and minerals. 💧🥥 Staying hydrated is crucial for a smooth weight loss journey and maintaining high energy levels. Are you ready to embark on your own transformation? Join our next 'Motape Se Azadi' 100-day weight loss challenge starting on 15th August 2024, and you could lose up to 30 kgs! 🌟 📱 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Begin your amazing journey with us today! 🌟 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightlosstransformation #weightloss #loseweight #fatlosstransformation #weightlossjourney #fatloss #fattofit #hydration #water #beforeandafterweightloss #weightlossmotivation #weightlosschallenge #100daychallenge #indianweightlossdiet

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In today's research recap @calvinscheller846 educates us on how we can boost GLP1 naturally (to feel more satiated), how weight loss drugs work, what side effects they might come with... and more! Check out Calvin's TikTok and IG (calvin_scheller)! www.nutritioncoachingandlife.com IG @nutritioncoachingandlife

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Choosing the right diet is about more than weight loss—it’s about transforming your lifestyle. Today, we compare three popular diets: Mediterranean, Keto, and Vegan. **1. The Mediterranean Diet** Inspired by the traditional eating habits of Greece, Italy, and Spain, this diet focuses on whole foods, healthy fats, and lean proteins. It’s great for heart health and sustainable long-term. Foods include fruits, vegetables, whole grains, olive oil, fish, and dairy in moderation. A study in *The Lancet* (2024) found it reduces dangerous belly fat by 25%. However, it can be expensive and doesn’t promise rapid weight loss. **2. The Keto Diet** A high-fat, low-carb diet that puts your body into ketosis, where it burns fat for energy. It’s known for rapid weight loss and appetite reduction, but can be difficult to sustain and may cause the “Keto flu.” A study from *The American Journal of Clinical Nutrition* (2024) noted weight loss slows after 12 months. **3. The Vegan Diet** Eliminating all animal products, the vegan diet focuses on plant-based foods. It’s rich in fiber and antioxidants and can lower cholesterol and risk of chronic diseases. However, it requires careful planning to ensure sufficient protein and vitamin B12. A study in *Nature Medicine* (2023) found it led to 10% more weight loss over 18 months compared to traditional diets. **Bonus Tip:** The 80/20 rule—eat clean 80% of the time and allow flexibility 20%—helps with long-term sustainability. Choose the diet that fits your lifestyle. For heart health, go Mediterranean. For rapid fat loss, try Keto. For plant-based living, go Vegan.

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Cheat meal and weightloss Intermittent fasting | 3kg 7 ദിവസത്തിൽ കുറയ്ക്കാം |എല്ലാ സംശയങ്ങളും മാറ്റാം https://www.youtube.com/watch?v=2_ETs... ഒരു ആഴ്ച്ച 3kg ഹെൽത്തിയായി കുറച്ചു /7 day challenge/എന്റെ ലൈവ് റിസൾട്ട്‌ കാണാം /victoria secret diet https://www.youtube.com/watch?v=0GhMM... weightloss challenge //റിമിടോമിയുടെ diet ട്രൈ ചെയ്താലോ? //Q diet//first time in malayalam https://www.youtube.com/watch?v=JLF0C... ---------------------------------------------------------------------------------------------------------- Email:[email protected] Instagram: https://www.instagram.com/angeline.ro... (angeline.rose.376) Facebook: https://www.facebook.com/angeldiaries1 (Angel Diaries ----------------------------------------------------------------------------------------------------------- I am Angeline. In this channel, I will upload videos on health and fitness, fashion,travel vlog, cooking and DIY in Malayalam. I am not a fitness trainer or a dietician. #angeldiaries #cheatmealsmalayalam #cheatmealsandweightloss

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Usually I make 1 minute videos, so I can't go in-depth into diabetes. So this time, I got India's leading diabetes doctor, Dr. Roshani Sanghani, to share her expertise on diabetes. If you ask anyone what causes diabetes, they think it’s because of eating too much sugar. People will reduce how much sugar they add to their chai and stop eating sweets. But that unfortunately doesn’t get rid of diabetes. So what actually works? In episode 2 of Rethink India, Dr Roshani Sanghani, an endocrinologist who lives in Mumbai and works online, helps us understand what diabetes is and why so many Indians have this condition, and how to prevent it from becoming worse. India is the diabetes capital of the world. One fourth of the entire world’s population who have diabetes are Indians. 2.5 Cr Indians have prediabetes. And most people with prediabetes and diabetes don’t even know they have it. It’s time to make India the health capital of the world instead of the diabetes capital of the world! This show is enabled by @Zero1byZerodha and I am grateful for all their support! Here is a breakdown of the episode in case it’s helpful! 00:00 - Intro 02:03 - Why do we call diabetes "Sugar"? 02:55 - Type 1 vs Type 2 Diabetes 06:35 - Healthy Diet for all 08:00 - Calorie Management vs Carbohydrate Management 10:00 - How to manage an Indian Diet? 16:55 - Can I get diabetes from eating sweets? 18:20 - Myths about Fruit Juices 21:05 - Lifelong Diet Plan 25:00 - Carbohydrate Counting 26:38 - How to measure glucose? 29:55 - Myth about Whole Grain Foods 32:06 - Stages of Diabetes 36:31 - Control your Diabetes 41:05 - Gym, Weightloss & Diet 44:38 - Does fasting help with Diabetes? 45:38 - How do we make India the Health Capital instead of Diabetes Capital? 47:51 - Outro Love, Food Pharmer