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Get a 2 week free trial of the MacroFactor Diet App here: http://bit.ly/jeffmacrofactor ** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ ** MASS (Monthly Research Review): https://bit.ly/jeffMASS ** Rise Gym Apparel: https://rise.ca/jeff ** PEScience Supplements: https://www.PEScience.com/discount/jeff ** Instagram: https://instagram.com/jeffnippard ------------------------------- References: Biggest Loser Study: https://pubmed.ncbi.nlm.nih.gov/27136388/ Weight Loss Maintenance Paper: https://pubmed.ncbi.nlm.nih.gov/31675146/ Self-Monitoring Weight: https://pubmed.ncbi.nlm.nih.gov/18198319/ ------------------------------- Written by Jeff Nippard Filmed by Matt Dziadecki (https://www.instagram.com/dziadecki/) Edited by Jeff Nippard ------------------------------- Music by Epidemic Sound: Siny - Straight Out The Basement https://www.epidemicsound.com/track/hQK9pa1MnH/ Music by Bankrupt Beats: https://www.youtube.com/watch?v=fKAmwrtUxI8 https://www.youtube.com/watch?v=xUCZTjMJr2k Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/prism Music from Uppbeat (free for Creators!): https://uppbeat.io/t/oliver-massa/morning-bustle ------------------------------- In this video, I cover three important strategies on making long term fat loss more sustainable. These science-based tips will ensure that you don’t just lose fat, but you are also able to successfully maintain your new weight. ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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Fans have been slamming Kourtney Kardashian after her brand, Lemme, launched GLP-1 Daily capsules, a new Ozempic-like weight-loss supplement. The brand made tall claims on its Instagram page that the capsule can boost the body's GLP-1 production, promote fat reduction, and reduce cravings among other benefits. Watch the video to know more about the controversial product. #kourtneykardashian #glp1dailycapsule #ozempic lifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyle Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndia Follow Showsha on Instagram: https://www.instagram.com/showsha_/ Follow Showsha on Facebook: https://www.facebook.com/showsha Follow Showsha on X: https://x.com/news18showsha Follow Showsha on Snapchat: https://snapchat.com/t/6YeotZey More entertainment and lifestyle news and updates on: https://www.news18.com/lifestyle/
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Ozempic for Weight Loss: Before & After Results and Side Effects Have you been hearing about Ozempic everywhere lately? From Hollywood weight loss buzz to diabetes treatment, this medication has become a hot topic. But is it really the miracle drug people claim it to be? In this video, we dive deep into everything you need to know about Ozempic (semaglutide) for weight loss — including real before and after results, side effects, and how to use the Ozempic injection pen. 👉 What You’ll Learn in This Video: - How Ozempic (semaglutide) aids in weight loss and diabetes control - Real-life before and after results from people using Ozempic - Common and serious side effects of Ozempic you must know - Step-by-step guide on how to properly use the Ozempic injection pen - The difference between Ozempic and Wegovy for weight management - Understanding “Ozempic face” and its impact on your appearance - Who should (and shouldn’t) consider using Ozempic for weight loss 💡 Key Takeaways: - Ozempic (semaglutide) is a GLP-1 receptor agonist that helps manage blood sugar and suppress appetite. - Although FDA-approved for type 2 diabetes, it’s increasingly used off-label for weight loss. - The Ozempic injection pen is easy to use once a week, but it comes with potential risks. ⚠️ Important Warning: Ozempic isn’t suitable for everyone. If you have a history of thyroid cancer, type 1 diabetes, or are pregnant or breastfeeding, consult your doctor before using Ozempic. 📌 Chapters: 00:00 - Ozempic Is Everywhere! But Is It Safe? 00:30 - What Is Ozempic (Semaglutide)? 01:00 - How Does Ozempic Work? 01:25 - Ozempic for Diabetes vs. Weight Loss 01:49 - Ozempic vs. Wegovy: What’s the Difference? 02:05 - How to Use Ozempic (Injection Guide) 02:30 - Why Is Ozempic So Popular? 02:32 - Ozempic Benefits: Weight Loss & More 02:50 - Ozempic Side Effects: What You Need to Know 03:02 - Serious Risks of Ozempic 03:26 - Is Ozempic Safe for Weight Loss? 03:55 - Who Should NOT Take Ozempic? 04:11 - Final Thoughts: Is Ozempic Worth It? 04:33 - Like & Subscribe for More Health Content! 🔔 Subscribe for More Health Content: If this video helped you, don’t forget to hit the Like button and Subscribe to our channel for more health and wellness tips. 💬 Join the Conversation: Have you or someone you know used Ozempic? Share your experience in the comments below — we’d love to hear your thoughts! 📌 Related Videos: - Mounjaro Side Effects: Injection, Pen, Weight Loss & Honest Review https://youtu.be/F-MG-_bx5co - Apple Cider Vinegar Benefits | How to Use ACV & How to Drink https://youtu.be/mahwgZIWofA - Benefits and Side Effects of Moringa – The Shocking Truth https://youtu.be/TaZPl9Uemy0 #Ozempic #Semaglutide #WeightLoss #OzempicPen #OzempicResults #OzempicSideEffects #OzempicBeforeAndAfter #HealthTips #Diabetes DISCLAIMER: This video is for educational purposes only and should not be considered medical advice. The content reflects personal opinions and not those of any employers. Use this information at your own risk. We assume no liability for any direct or indirect losses resulting from the use of the information provided in this video.
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Thanks to Lumen for sponsoring! Go to http://lumen.me/delauer to get 15% off today! The Easiest Basics that Give You 80% of the Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:21 - Focus on Protein Intake 3:30 - Quality of Fats Over Quality of Carbs 5:47 - 12-Hour Gap Between Dinner & Breakfast 7:12 - Lumen 9:02 - Getting Close to Failure 11:09 - Increase NEAT 12:18 - Consistent Sleep Schedule 14:14 - Caffeine, Creatine & Protein Powders
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