Eating Healthy But Not Losing Weight This Is Why

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This week has been huge! I’ve officially moved into my new flat, embraced a much-needed fresh start, and dropped another 3 pounds on Mounjaro—bringing me down to 23 stone 13lbs! 🙌 I’m on 10mg of Mounjaro (tirzepatide), part of the GLP-1 weight loss family that includes Ozempic, Wegovy, and Zepbound. These injections have helped me battle binge eating, food noise, and years of emotional eating struggles. But weight loss is about more than just numbers—it’s about building a life you actually want to live. In this update, I share: - The emotional boost of starting over in a new space - Real talk about sticking to Mounjaro injections during life transitions - How I'm maintaining mental health while tackling obesity - A peek at my man cave ideas (yes, there’s a dino shelf involved!) - My progress losing weight with GLP-1 medications This isn’t just a weight loss journey—it’s a life rebuild, and I’m so glad you're part of it. Whether you're on Mounjaro, Ozempic, Wegovy, Zepbound, or just looking for inspiration, this channel is your space for honest updates, support, and transformation. Tell me—how’s your week been? Any GLP-1 weight loss tips, mental health hacks, or furniture fails you’ve had recently? Let’s talk in the comments 👇 CHAPTERS: 00:00 – Moving Into My New Flat 01:00 – Weight Loss Update on Mounjaro (10mg) 03:18 – Mental Health Progress + GLP-1 Support 04:20 – How GLP-1s Are Helping Me Stay On Track 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 More about Alan - https://www.AlanSpicer.com #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥

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Shark Tank is a popular television show that gives entrepreneurs the opportunity to pitch their business ideas to a panel of wealthy investors in the hopes of securing funding. In a recent episode of Shark Tank, several entrepreneurs showcased their innovative products related to the popular keto diet. The keto diet, short for ketogenic diet, is a low-carb, high-fat diet that has gained popularity for its potential health benefits, including weight loss and improved energy levels. Let’s take a look at some of the best moments from Shark Tank’s episode on keto, featuring exciting innovations and valuable insights.

Eating Healthy But Not Losing Weight This Is Why

The Pitch: Exogenous Ketones Supplement

One of the entrepreneurs on the show pitched a new exogenous ketones supplement that claims to help the body reach a state of ketosis faster and more efficiently. The entrepreneur explained how their product is designed to provide a quick and convenient way for people following the keto diet to boost their ketone levels and enhance their fat-burning process. The Sharks were impressed by the science behind the supplement and the potential market demand for such a product in the growing keto community.

The entrepreneur shared their journey of discovering the benefits of ketosis and how it transformed their own health and fitness. They emphasized the importance of quality ingredients and rigorous testing in formulating their exogenous ketones supplement. The Sharks were intrigued by the potential scalability of the product and the entrepreneur’s passion for helping others achieve their health goals through ketosis.

Overall, the pitch for the exogenous ketones supplement was well-received by the Sharks, who saw the value in offering a solution to the challenges many people face when trying to maintain ketosis. The entrepreneur’s enthusiasm and knowledge about the keto diet also contributed to the positive feedback they received during their pitch on Shark Tank.

The Innovation: Keto-Friendly Food Delivery Service

Another entrepreneur presented a unique keto-friendly food delivery service that offers pre-portioned meals and snacks tailored to fit the macronutrient ratios of the keto diet. The entrepreneur explained how their service simplifies the meal planning process for individuals following the keto diet, saving them time and effort in preparing and cooking keto-friendly meals at home.

The Sharks were intrigued by the innovative concept of a keto-specific food delivery service and the potential for customization based on individual dietary preferences and restrictions. The entrepreneur highlighted the convenience and consistency of their service, emphasizing the importance of easy access to nutritious and delicious keto meals for busy individuals and families.

The entrepreneur shared their personal experience with the keto diet and how it inspired them to create a solution that addresses the challenges of sticking to the diet long-term. The Sharks expressed interest in the scalability of the business model and the potential for partnerships with health and wellness brands to reach a broader audience of keto enthusiasts.

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The Investment: Keto-Friendly Kitchen Gadgets

One of the entrepreneurs presented a line of innovative kitchen gadgets designed to support individuals following the keto diet in preparing and cooking keto-friendly meals at home. The entrepreneur showcased a range of products, including a spiralizer for making zucchini noodles, a bacon press for perfectly cooked bacon, and a silicone mold for making fat bombs.

The Sharks were impressed by the practicality and versatility of the keto-friendly kitchen gadgets, recognizing the growing demand for tools that make it easier for people to embrace the keto lifestyle. The entrepreneur shared their passion for creating innovative solutions that encourage healthy eating habits and make the keto diet more accessible to a wider audience.

The entrepreneur discussed their plans for expanding the product line and exploring partnerships with online retailers and specialty stores to reach keto followers worldwide. The Sharks saw the potential for the kitchen gadgets to become essential tools for anyone looking to incorporate more keto-friendly recipes into their daily routine.

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In this Ultra Healthy Now episode, Dr. Nicole Srednicki explore the effects of GLP-1 medications like Ozempic, Wegovy, and Semaglutide on the body. Dr. Srednicki introduces how these drugs increase insulin production and delay stomach emptying. She explains their primary use for diabetes management and secondary effect of weight loss, stressing the importance of monitoring pancreatic health. Alexandra highlights the dangers of self-administration and the need for professional guidance. The episode emphasizes the significance of informed decision-making, mindful eating, and adopting healthy lifestyle habits for effective weight management and overall wellness. Connect with Dr. Nicole Srednicki: https://ultrahealthyhuman.com 00:00 Introduction 00:57 The Hype Around Wonder Drugs 03:17 Understanding GLP-1 Drugs 08:25 The 21-Day Detox Success Stories 12:54 Sustaining Weight Loss and Avoiding Relapse 16:28 Monitoring and Side Effects of Weight Loss Drugs 20:34 Healthy Habits for Long-Term Success 21:32 The Misuse of Weight Loss Medications 22:26 Understanding the Requirements and Risks 23:28 The Dangers of Abusing Weight Loss Drugs 26:10 The Benefits of Weight Loss Medications 32:29 Mindful Eating and Emotional Health 34:41 Natural Alternatives and Final Thoughts About Dr. Srednicki Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians. When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation. Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels. At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside” ----- Disclaimer: The information provided in this video is for educational and informational purposes only. It should not be considered as financial advice or a recommendation to buy or sell any financial instrument or engage in any financial activity. The content presented here is based on the speaker's personal opinions and research, which may not always be accurate or up-to-date. Financial markets and investments carry inherent risks, and individuals should conduct their own research and seek professional advice before making any financial decisions.

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