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💉 Are GLP-1 Agonists like Ozempic, Wegovy, or Mounjaro “cheating” when it comes to fat loss? In this video, Danny from OPEX Bristol breaks down what GLP-1s actually are, how they work, the results we’re seeing, and whether they represent an unfair shortcut—or a life-saving tool for the right people. We’ll cover: 00:00 - Intro 00:28 - How GLP-1s help with fat loss 01:20 - The downsides of GLP-1s 01:53 - Whether they're a crutch or just another tool 04:20 - What you need alongside GLP-1s for success 📖 Blog article: https://www.opexbristol.com/personal-training-blog/are-glp-1-agonists-ozempic-wegovy-and-mounjaro-cheating 💻 Coaching: https://www.opexbristol.com 💬 Drop your thoughts in the comments—let’s have the conversation. — Disclaimer: This is not medical advice. Please consult a healthcare provider before starting or stopping any medication. #Ozempic #GLP1 #FitnessCoach #WeightLossHelp #OPEXBristol #PersonalTrainerBristol #Mounjaro #Wegovy #ObesityTreatment

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EXCLUSIVE CONTENT, WEEKLY LIVE SHOW & MORE: https://www.patreon.com/joshfenn I wanted to create this video to show everyone that nobodys weight loss journey is perfect. Even when your story is riddled with mistakes and backslides like mine was, you can't give up hope! Perseverance will always pay off in the end. Don't give up on yourself! CONNECT: • Blog: https://www.joshfenn.com • Instagram: https://www.instagram.com/jshfenn • Twitter: https://www.twitter.com/jshfenn • Snapchat: https://www.snapchat.com/add/jshfenn • Monthly Newsletter: https://www.joshfenn.com • Store: https://www.shopbfl.com GEAR I USE: Main Camera: https://amzn.to/2jerS3v Second Camera: http://amzn.to/2n3dqiJ 25mm Lens: https://amzn.to/2HVLtUb 85mm Lens: https://amzn.to/2HCitRZ ND Filter: https://amzn.to/2HD5tr6 Gimbal Stabilizer: http://amzn.to/2wn6eCQ Tripod: https://amzn.to/2T3pwsA Fluid Head: https://amzn.to/2tGx6KL Live Stream/Voiceover Mic: https://amzn.to/2T1YuSw Lav Mic: https://amzn.to/2EBVWBO Digital Recorder: http://amzn.to/2mmLWBo Lighting Kit: https://amzn.to/2r7v3h5 4K Editing Drive: https://amzn.to/2raV66K Capture Card: https://amzn.to/2EB8s4i MAILING ADDRESS: Josh Fenn 1706 NW 24th Ave #29085 Portland, OR 97296 All music/sound effects used under a commercial license provided by Epidemic Sound.

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If you're confused on how to get in shape, let me help! I have a free body type quiz that will tell you exactly what to do to get started! 👉🏼 http://vshred.fit/5FatLossFoods 👈🏼 What's going on guys! In today's video I'm going to go over a few of my top fat loss friendly foods - now I'm not saying these are the only fat loss foods that they are, but each food I go over I'll cover the benefits and how it'll help you to get in shape. 1) Whole Eggs - by including the yolk in your diet, you're going to be including a plethora of nutrients that you otherwise wouldn't get from just the whites. 2) Potatoes - high in potassium and this is a nutrient that most people don't get enough of and it plays an important role in controlling your blood pressure (which is huge when trying to lose weight). Also, potatoes are extremely satiated and full and as a result this will help you to avoid binging right after you eat. 3) Vegetables - they're extremely low in calories and allow you to load up on volume without eating extra calories. They're also loaded in vitamins, antioxidants and minerals. Using vegetables to load up on all of your micronutrients is a great way to lose weight the healthy way. 4) Soup - yup, soup! Studies have shown that turning foods into soups actually helps people feel more satiated without eating all those extra calories! 5) Chia Seeds - a food very commonly referred to as one of the most nutritious foods on the planet due to their high fiber, protein and omega 3's. Chia seeds can absorb up to 12x their weight in water, expanding and leaving you feeling nice and full with a significantly lower number of calories eaten. References Used: https://www.ncbi.nlm.nih.gov/pubmed/16340654 https://www.ncbi.nlm.nih.gov/pubmed/12514302 https://www.ncbi.nlm.nih.gov/pubmed/10500012/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2128765/ #vshred #fatloss #diet 5 Best Foods To Eat For FASTEST Weight Loss https://youtu.be/O4XjbwFa7O4 --------------------------------------------- ► Take our FREE Body Type Quiz today! https://vshred.com/sp/survey/survey-aka1/ --------------------------------------------- ► Listen to the Better Body, Better Life Podcast! Apple: https://podcasts.apple.com/us/podcast/v-shred-better-body-better-life/id1702235919 Spotify: https://open.spotify.com/show/7j2Yk3fy5I5jXiU9MoLssz?si=b948cbf9af15489e Amazon: https://music.amazon.com/podcasts/e0c6b4b2-8cc1-40d8-8027-3518eef6c110/v-shred-better-body-better-life --------------------------------------------- ► Check out My Supplement Stacks! For Fat Loss: https://sculptnation.com/products/fat-loss-stack For Muscle Building: https://sculptnation.com/products/muscle-building-stack --------------------------------------------- ► Shop V Shred Clothing! V Shred Threads: http://vshred.fit/shopvthreadsyt --------------------------------------------- ► Follow V Shred on Social Media! V Shred Instagram: https://www.instagram.com/vshred/ V Shred For Women Instagram: https://www.instagram.com/vshred4women/ V Shred Apparel Instagram: https://www.instagram.com/vthreads/ V Shred Facebook: https://www.facebook.com/thevinsanityshred V Shred For Women Facebook: http://vshred.fit/vswFB V Shred X: https://x.com/vshred_ --------------------------------------------- ► Follow Sculpt Nation on Social Media! Sculpt Nation Instagram: https://www.instagram.com/sculptnation/ Sculpt Nation Facebook: https://www.facebook.com/sculptnation Sculpt Nation X: https://x.com/SculptNation

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Struggling to lose weight or stay consistent with healthy eating? Meal planning might be the game-changer you’re missing. planning your meals can reduce stress, save time, money, and help you hit your weight loss goals — without feeling restricted. 💡🍽️ 🎁 Get my FREE 21-Day Meal Plan by commenting PIG 🐷 #MealPlan #WeightLossTips #HealthyLifestyle #MealPrep #FitnessJourney #21DayChallenge

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Can creatine actually make you loose your hair? watch as Ed talks about the research connecting creatine to hair loss! #gains #creatine #hairloss #fitness

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This week I did some research on what natural GLP-1 food and practices are out there for us Lipedema Ladies. I researched the medical option and explored natural alternatives if the medical approach is not feasible. MAKE AN APPOINTMENT - https://KylieW.as.me/ LIPEDEMA CHECKLIST - https://www.kyliewolfig.com/lipedema-checklist MY BOOKS - https://www.amazon.com/author/kyliewolfig/ PRODUCTS I LOVE AND USE: Sodii Electrolytes: https://sodii.com.au/kyliewolfig Use code KYLIEWOLFIG for 15% off your first order. Chapters 00:00 - GLP-1 & Lipedema 03:07 - Side effects of GLP-1 05:13 - Natural GLP-1's 05:42 - Dietary Influences 21:39 - How to Track Changes 22:25 - Lifestyle Influences 27:06 - Microbiome Influences Hi, I’m Kylie and I use this channel to document all of the things I have learned so far about Lipedema and my journey to rebuild my body from the inside out, using conventional and surgical methods to help me along. I am also a Naturopath, Clinical Nutritionist, Herbalist and Kinesiologist, so if you want to improve your own health working with someone who knows this journey, I'm your girl! I hope you hang around so we can learn this together! Be sure to subscribe and hit the button to be notified when I add a new video. xo Disclaimer: I use affiliate links for things I use and love. This helps support my effort to make entertaining videos for you (at no cost to you), allowing me to share what I love and recommend. Thanks for your support! Copyright: This footage is the property of Kylie Wolfig and permission must be requested to use any or all of the video. Please email [email protected]

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