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Join me on a grocery shopping trip to Aldi where I pick up essentials while managing a GLP1 medication! I'm loading up on fresh fruits and veggies to ensure a balanced diet. Discover my go-to sandwich bread and favorite protein snacks. Don't worry, I still indulge in cookies! I share the fiber-rich crackers I love and some fun protein-packed pancakes. See my impulse buy, and get a freezer tip for deliciousness! Plus, I'm grabbing Mickey-shaped chicken nuggets and easy breakfast options. Come along and get inspired for your next Aldi visit!#AldiHaul #GLP1Medication #HealthyGrocery #ProteinPacked #AldiFinds

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The Truth About Water Pills for Weight Loss | Oz Weight Loss Are water pills a safe shortcut for weight loss? In this episode, Dr. Oz dives deep into the reality of using water pills as a quick fix to shed pounds. Learn what water pills actually do to your body, their potential side effects, and if they’re truly effective for weight loss. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #waterpills #healthrisks #dietmyths #wellnesstips #healthfacts

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** Graphic Display of loose skin around my stomach near the end -- Viewers may want to ensure a bag is available ** Today's episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, "do you have much problems with loose skin?" In the end, I have to admit that I do have a bit of loose skin (I affectionately & sometime not so affectionately my "SharPei") around my torso and legs, but it could be much worse. I could have the sheets of skin some dieters (more often low Calorie big losers) have or even worse be my original weight still living in fear of loose skin. There are times that I actually like my stretchmarks as they server as reminders of what might be if I think I can lax up. It also serves as a talking point like my pathetic driver's license does for people looking for hope, but most days I am just thankful for shirts. There are other things that are claimed to help, but I have not tried. Cocoa Butter and Mederma are both used by pregnant women to ease the appearance of stretchmarks. Additionally, I believe the content of this Diet helps in maintaining the elasticity due to protein and fat being featured. The body does not cannibalize its own resources like on other diets, and many report their skin looks as good and clear as it ever had. Good skin health implies good skin elasticity to respond to the weight loss as well. One final theory about loose skin: http://www.bodyfatguide.com/LooseSkin.htm To summarize the above link, there is no problem with loose skin, just a body fat percentage problem. I am at 11-12% body fat, so maybe I need to drop another 2-3 percent yet too. In either case, plastic surgery may be for some people, but it's not for me. ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)

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ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3bh4fpj When was the last time you had something to eat? Was the food consumed at a mealtime, or just because? My guest today has a simple but powerful message that I believe could revolutionize your health. #feelbetterlivemore ---- Connect with Dr Fung: Website https://www.thefastingmethod.com/ YouTube @drjasonfung Instagram https://www.instagram.com/drjasonfung/ Facebook https://www.facebook.com/jason.fung.313 Twitter https://twitter.com/drjasonfung Dr Fung’s books: The Obesity Code: the bestselling guide to unlocking the secrets of weight loss US https://amzn.to/3tEOzWz UK https://amzn.to/3HDONj4 The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally US https://amzn.to/3HfndcK UK https://amzn.to/3y57Uzt The Cancer Code: A Revolutionary New Understanding of a Medical Mystery US https://amzn.to/3NWVXUa UK https://amzn.to/3HIyi5b #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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Semaglutide is a medication that has been making waves in the weight loss industry due to its proven effectiveness in helping individuals shed unwanted pounds. Approved by the FDA for weight management in 2021, semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. This hormone is naturally released in response to food intake and helps regulate blood sugar levels, insulin production, and feelings of satiety.

Semaglutide Mechanism of Action Explained

When semaglutide is injected into the body, it binds to GLP-1 receptors on cells in the pancreas, brain, and other organs. This activation of GLP-1 receptors leads to a variety of effects that work together to promote weight loss. One key mechanism of action is the inhibition of gastric emptying, which delays the passage of food from the stomach to the intestines. This delay helps individuals feel fuller for longer periods, reducing overall caloric intake.

Another important effect of semaglutide is its ability to regulate appetite and reduce cravings for high-calorie foods. By acting on the brain’s appetite centers, semaglutide helps individuals make healthier food choices and resist the temptation to overeat. Additionally, semaglutide has been shown to increase feelings of satiety after meals, further supporting weight loss efforts.

GLP-1 Receptor Activation

GLP-1 receptor activation by semaglutide also plays a role in regulating blood sugar levels and insulin sensitivity. By mimicking the effects of GLP-1, semaglutide helps control glucose production in the liver, promote insulin secretion from the pancreas, and improve insulin sensitivity in peripheral tissues. These effects are beneficial for individuals with type 2 diabetes, a condition often associated with obesity.

Furthermore, semaglutide has been shown to have effects on energy expenditure, or the number of calories the body burns at rest. By stimulating the production of brown adipose tissue, a type of fat that burns calories to generate heat, semaglutide helps boost metabolism and promote weight loss. This increase in energy expenditure can further enhance the results of a healthy diet and exercise regimen.

Potential Side Effects and Considerations

While semaglutide has shown significant promise as a weight loss medication, it is not without potential side effects and considerations. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These gastrointestinal symptoms typically improve over time as the body adjusts to the medication. Additionally, semaglutide may interact with other medications or have contraindications for individuals with certain medical conditions.

It is important for individuals considering semaglutide for weight loss to discuss the potential risks and benefits with their healthcare provider. Regular monitoring and follow-up appointments may be necessary to ensure the safe and effective use of semaglutide. Overall, semaglutide offers a promising option for individuals struggling to lose weight and improve their overall health.

Conclusion

In conclusion, semaglutide works by mimicking the effects of GLP-1 in the body, leading to benefits such as reduced appetite, delayed gastric emptying, improved insulin sensitivity, and increased energy expenditure. These mechanisms of action support weight loss efforts and make semaglutide a valuable tool for individuals looking to achieve their weight loss goals. While potential side effects and considerations exist, the overall benefits of semaglutide for weight management are substantial.

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But How Does Medical Weight Loss Like Ozempic Actually Work

Are you optimizing your GLP1 injections for maximum weight loss results? In this video, Dr. Kevin Joseph breaks down the science behind injection sites and their impact on the effectiveness of GLP1 medications like tirzepatide (Mounjaro/Zepbound), semaglutide (Ozempic/Wegovy), and others. Using data from clinical studies, we'll break down the best injection practices to help you get the most out of your treatment. Whether you're a beginner or a seasoned user of GLP1 agonists, this guide is packed with practical tips and evidence-based insights. Join me as we decode the data and take a closer look at how small changes in technique can make a big difference in your journey toward sustainable weight loss and improved health. About the Channel: I'm Dr. Kevin Joseph, a physician specializing in longevity and cellular medicine, sharing medical education and practical insights on GLP1 agonists, weight loss, and more. Subscribe for more evidence-based videos on peptides, GLP1 agonists, and weight loss tips. Let’s optimize your health together! New to GLP-1 Agonists? Start here: https://www.youtube.com/watch?v=EvC07wUmAvA Learn more about microdosing GLP-1 Agonists: https://www.youtube.com/watch?v=MA9KsoZOr3E&t=33s Trying to find the perfect dose? Learn how to use the GLP-1 Plotter here: https://www.youtube.com/watch?v=I2Tush6FHOM&t=1s #GLP1 #WeightLoss #Tirzepatide #Semaglutide #HealthOptimization