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🥤 The Ultimate Fatty Liver Detox Shake! 🥤 Want to reduce fat on your liver by 50% in just 14 days? Combine keto + intermittent fasting with this powerful shake! 🍃💪 ✅ Ingredients: ✔ 2 cups frozen kale 🥬 (rich in quercetin) ✔ 1 cup blueberries 🫐 (packed with antioxidants) ✔ 1 cup plain, whole-fat kefir 🥛 (for gut-boosting probiotics) ✔ 1 cup water 💧 💡 Why It Works: Quercetin (from kale & blueberries) is a powerhouse for fatty liver reversal. Kefir provides probiotics for gut health. Keto + fasting turbocharges the fat-burning process.
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Christina Aguilera - Reflection (Live - Spotify Anniversaries Version) The 25th Anniversary of Christina Aguilera | Spotify Anniversaries LIVE Listen to Christina Aguilera: https://christinaaguilera.lnk.to/25thAnniversary To celebrate the 25th Anniversary of her self-titled debut album, Christina Aguilera entered the Spotify Music Studios in Los Angeles, CA to reimagine the iconic album that shaped the early 2000s pop landscape. Christina’s intention with rerecording & performing these select tracks was to pay homage to the music in a way that honors the girl she was 25 years ago while remaining authentic to the woman she is today. This Live Spotify Anniversaries episode introduces new versions of beloved tracks, featuring musical guests Sabrina Carpenter, duetting on What A Girl Wants, and mgk shredding a guitar solo for Genie In A Bottle. Christina is also reunited with Producer Ron Fair & Songwriter Heather Holley from the original album's recording. Christina & Ron reminisce on her earliest days as an Artist, and Heather joins Christina for the performance of “Obvious,” a ballad they wrote together over 25 years ago. Tracklist 1. Come On Over 2. Genie In a Bottle 3. Obvious 4. I Turn To You 5. What a Girl Wants 6. Reflection Watch more videos by Christina Aguilera: https://ChristinaAguilera.lnk.to/listenYD/youtube Subscribe to the official Christina Aguilera YouTube channel: https://ChristinaAguliera.lnk.to/subscribeYD Follow Christina Aguilera Instagram: https://ChristinaAguliera.lnk.to/followII Facebook: https://ChristinaAguliera.lnk.to/followFI TikTok: https://ChristinaAguliera.lnk.to/followYx X: https://ChristinaAguliera.lnk.to/followTI Website: https://ChristinaAguliera.lnk.to/followWI Spotify: https://ChristinaAguliera.lnk.to/followSI Ask your voice device to play Christina Aguilera! #ChristinaAguilera #SpotifyAnniversariesLIVE #25thAnniversary #Reflection
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Apple cider vinegar has long been used for its health benefits, including aiding in weight loss. Recently, there has been a surge in popularity of apple cider vinegar pills as a convenient alternative to the liquid form. In this article, we will review the benefits and results of using apple cider vinegar pills for weight loss.
Benefits of Apple Cider Vinegar Pills
1. Appetite Suppression: Apple cider vinegar pills have been shown to help reduce appetite, leading to decreased calorie intake and potential weight loss.
2. Blood Sugar Regulation: Some research suggests that apple cider vinegar pills can help stabilize blood sugar levels, which may be beneficial for weight management.
3. Digestive Health: Apple cider vinegar pills may improve digestion and gut health, leading to better nutrient absorption and potential weight loss benefits.
Results of Using Apple Cider Vinegar Pills
1. Weight Loss: Many users report success in losing weight when incorporating apple cider vinegar pills into their daily routine, alongside a healthy diet and regular exercise.
2. Increased Energy: Some users experience a boost in energy levels when taking apple cider vinegar pills, which can help support physical activity and weight loss goals.
3. Overall Health Benefits: In addition to weight loss, apple cider vinegar pills may provide other health benefits such as improved cholesterol levels and immune function.
User Reviews of Apple Cider Vinegar Pills
1. “I started taking apple cider vinegar pills to help with my weight loss journey, and I have been pleasantly surprised by the results. Not only have I lost weight, but I also feel more energized throughout the day.”
2. “I have struggled with controlling my appetite for years, but since taking apple cider vinegar pills, I have noticed a significant decrease in cravings and snacking. It has made a big difference in my weight loss efforts.”
3. “I was skeptical about using apple cider vinegar pills at first, but after seeing the positive reviews, I decided to give them a try. I am so glad I did, as I have seen a noticeable difference in my weight and overall health.”
FAQ about Apple Cider Vinegar Pills
1. Are there any side effects of taking apple cider vinegar pills for weight loss?
2. How long does it typically take to see results from using apple cider vinegar pills?
3. What is the recommended dosage of apple cider vinegar pills for weight loss?
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A task force in the UK is trying to keep fake weight-loss pens off the streets. Their packaging mimics Novo Nordisk A/S’s Ozempic and Wegovy, the sister drugs that made the company the most valuable in Europe last year. Watch more: https://www.bloomberg.com/news/videos/2024-03-13/fake-ozempic-pens-caught-in-uk-crackdown-video #politics #diet #ozempic #weight #uk
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Losing fat? Don’t let the scale fool you. In this video, we reveal 3 science-backed signs that you’re burning fat—even if the number on the scale isn’t changing. ✅ Clothes fitting looser ✅ More muscle tone showing ✅ Inches dropping off your waist Watch now and know the real indicators of fat loss! #fatloss #fatlosstips #bodytransformation #weightloss #workouttips #healthyliving #shorts #nutritiontips #mindfulstrength #weightlosstips
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Click The Link Below For The 7 Day Challenge: https://bohobeautiful.life/cardio-challenge/ New Full Length Fitness Program- https://bohobeautiful.life/transform This 10 minute cardio workout class is an amazing and effective way to boost your metabolism, stimulate fat loss, and tone every muscle in your body in a very short amount of time. Weather you are short on time and need something fast and effective, or you are ready to take on a challenge and include this workout into your daily fitness schedule for the next 7 days. After completing 1-2 rounds of this fat burning HIIT cardio class, your body will be in its ultimate “fat burning zone”, which means as you begin to work through the other toning and sculpting classes you will be burning that unwanted fat and building lean and healthy muscles in an accelerated rate. When completed as part of the 7 Day Cardio Challenge, the results that you will see and feel will be unbelievable! But remember, you are exactly where you need to be in your own personal fitness journey, so cater this challenge to your own body and strength. If you need to pause the video mid way to take a break, do so. If you need to do only the 1 round through for the whole week, do that as well. No matter what modifications you take, as long as you get through it at your own level, consider that a successful challenge! As you succeed through each day, you will begin to notice that the class gets easier which in truth isn’t the case…it is only YOU who is getting stronger. So if you’re ready to boost your metabolism, burn fat, and get yourself feeling amazing get on that mat and press play! For clean and healthy meal ideas check out our book found on our store: https://bohobeautiful.life/product/plant-based-guidebook/ Love & Light... Juliana & Mark #BohoBeautiful #HomeWorkout #Fitness ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Let's Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Week 10 update: Starting blood sugar: 474 Blood sugar high: 114 (Yesterday – Saturday) Blood sugar low: 71 (Sunday) Blood sugar average this week (week 9): 94.8 Blood sugar average last week (week 8): 73.9 Weight this week (Week 9): 169.4 lbs Weight last week (Week 8): 173 lbs Gain/loss this week: -3.6 lbs Starting weight 225 lbs. Starting weight day 1 of Mounjaro (Week 1) 185 lbs. Began Mounjaro for the Type 2 diabetes primarily. Losing some lbs would be a bonus. Sleep – Mood – BMs – Hunger – All else 1:30pm- 5mg dose of Mounjaro ------------------------------------- 13 January 2024, Saturday Blood sugar – 114 5pm – Chicken breast and mushroom Sauce. -------------------------------------- 12 January 2024, Friday Blood sugar – 109 5PM – Dinner. Chicken breast and mushroom soup sauce. 7pm – Snack. Handful of tortilla chips. My hunger is returning. Tomorrow is dose day. -------------------------------------- 11 January 2024, Thursday Blood sugar – 75 Still not feeling good. Tired and have a headache all day. Took the day off work and took a 3 hour nap. Woke feeling slightly better. Maybe I have a bug or something. 5:30pm Dinner. Clam Chowder soup. 6:30pm – BM. Loose. ------------------------------------------------ 10 January 2024, Wednesday Blood sugar – ?? 6am- Small BM. Still feels like I’m backed up. Feeling nauseas. 5pm – Dinner. General Zso Chicken with rice. ------------------------------------------------ 9 January 2024, Tuesday Blood sugar – 94 4:15am - Woke up this morning feeling like I needed to either vomit, use the bathroom, or both. Been queasy the last few mornings. Didn’t vomit. Very small amount of BM. Able to get back to slep then woke up with a headache. 3pm -Lunch? 2 egg omelet. 3 slices of bacon. ---------------------------------------- 8 January 2024, Monday Blood sugar – 106 5pm – Dinner. Tortilla soup. #mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss
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