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In this video titled "14 Weeks on Mounjaro: Split Dose Results & No Calorie Counting," I share my honest update on using Mounjaro (Tirzepatide) after 14 weeks. I break down my weight loss results, the impact of splitting my dose, and how not counting calories influenced my progress. I also talk about managing my GLP-1 journey while on a trip to Cornwall. Whether you're currently on Mounjaro or considering starting your own GLP-1 weight loss journey, this video offers real insights and tips based on personal experience. My personal referral code for ZAVA: REFNHNPT6R (Get 25% off your first order of Mounjaro) Click here for My Mounjaro Strategy: https://www.youtube.com/playlist?list=PLQfjR5JEBJ65VnIj6S1HuRBi1p_6mKmsi Affiliate Links: Slimpal tape measure - https://amzn.to/4jqCSah Huel black edition: https://amzn.to/42QbhZd Mounjaro pen cooler case: https://amzn.to/3GI7iX2 Wellgard fibre gummies: https://amzn.to/4cMKYaK My camera set up: DJI Lavalier Mic - Compatible with DJI Mic 2 - https://amzn.to/44FycsD DJI Mic 2 Transmitter - https://amzn.to/44cR7eq DJI Action 4 - https://amzn.to/3YjuWPN Insta 360 X2 - https://amzn.to/44FytMb Lighting Ring - https://amzn.to/42NedWl Refferal Codes: Whoop Tracker: https://join.whoop.com/5116DA6E (1 free month of Whoop) Cronometer: Message me your email address to be sent a link for $5 off paid plans. Huel Protien Code: https://huel.mention-me.com/m/ol/qx6jl-scott-barnacle (£15 off your first order) #Mounjaro #Mounjarojourneyuk #Mounjaroweightloss #tirzepatide #Mounjarovlog #mounjarogoldendose #glp1 #zepbound #mounjarobeforeandafter Socials: ✅ Instagram - @The_Barni_Chronicles ✅TickTock - @Thebarnichronicles 00:00 Intro 00:20 Coming up 00:31 For the new guys 01:40 Cornwall 10:42 Has splitting the dose worked 12:30 Results 13:00 Slight mistake 13:42 No calorie counting 15:36 Thanks Affiliate Links: If you use any of the Affiliate links above, you won't pay any more for your purchase but it really helps to support the channel. Thank you in advance!!

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LOVE HANDLES & BELLY FAT WORKOUT | Standing Only - Home Workout. Exercises for love handles exercises for anyone struggling with belly fat. Standing exercises only. Beginner friendly workout 🙏 S U B S C R I B E (please lol) 👉 START NOW - http://www.kobokofitness.com 1️⃣ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2 2️⃣ 8-Week Booty Fix Program - http://bit.ly/booty-program 3️⃣ Jan - Dec Workout Schedule - http://www.kobokofitness.com 4️⃣ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge 🎁 Free 30 min BOOTY workout: http://bit.ly/free-koboko-workout Coupon Codes Booty Fix Program COUPON CODE: SPECIAL Belly Fat Focus (BFF) Program COUPON CODE: BFF99 ALL ACCESS PASS (everything + Jan - Dec Workout Schedule) COUPON CODE: KOKOPUFF Most people can do this love handles and belly fat home workout with standing only exercises which is extremely beginner-friendly everyday with no problems but check with your doctor if you have any questions, concerns, or special circumstances. Always warm up for 2-3 minutes before doing ANY workout. Love handles and belly fat home workout has the warm-up included but if you want extra, here's a good multi-purpose warm up that most people can easily do. 20 sec jumping jacks 20 sec squats 20 sec lunges do twice Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! Also please remember that the current state of technology has not revealed to us how to remove love handles and belly fat specifically from the abdomen only so when you do this love handles and belly fat workout you will burn fat all over your body and your genetics will determine when that fat comes off of your belly and your waist area. This is what personal trainers mean when they say that you cannot spot reduce fat. Maybe one day technology will allow us to do this without surgery but for now this is what we've got so do this homework out with me and let's get you in shape feeling good losing weight and just have fun ------------------------- 😃ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks) I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person! Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often. ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

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In this clip from Off-Season Conversations, Ep. 5, the group moves the conversation to Lizzo and her recent weight loss. In the age of Ozempic, some wonder if she lost the weight naturally. Others wonder if the constant cycle of losing weight, just to gain it back, while dealing with the issue publicly is actually impacting Lizzo negatively. Tune in for a different perspective and thought-provoking discussion that doesn't shy away from the tough questions and conversation. Be sure to Like, Subscribe, Follow and Engage! #Lizzo #WeightLoss #WeightGain #BodyPositivity #FatShaming #singer #artist #Instrumentalist #Oprah #SocialMedia #Foodie #trauma

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exercises to lose belly fat#short #ytshorts Part-1726 #reducebellyfat #bellyfatloss #exercise #yoga #weightloss #diet #routines #daily #shorts #youtubeshorts #homegym #goals #gymlife Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/do1fit/ My Facebook Link.https://www.facebook.com/profile.php?id=100094001166253&mibextid=ZbWKwL Desclaimer: - Video is for educational purpose only.Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE..

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To watch the entire podcast go to https://youtu.be/6Vg88cBZCsM OR listen wherever you get your podcasts (Apple, Spotify, etc...) Join Amy as she and Vivian Schemper, the registered dietitian nutritionist for the BodyFit Athletic Club, dive into the popular topic of GLP-1 drugs, like Ozempic and Wegovy, which have been making waves for their impressive weight loss and diabetes management benefits. Vivian provides a comprehensive breakdown of what GLP-1 drugs are, why they have become so popular, and their effects on appetite and weight loss. They also discuss the importance of proper nutrition and exercise, especially strength training, when taking these medications. Additionally, they explore the ethical considerations and the potential long-term use of these medications. Tune in to learn more about this fascinating subject and how it impacts fitness and nutrition. 1️⃣ Subscribe HERE: https://bit.ly/3uDjGz8 (it's FREE and the best way to support my small business!!) Help me reach ONE MILLION subscribers, as this will help us reach more people and will allow me to develop many more programs for YOU! 🙏 2️⃣ Sign up for my FREE newsletter here: https://bit.ly/3MOgwPS The newsletter gives you links to all the workouts in advance, and I send you a FREE monthly calendar so you know exactly what workout to do each day! Plus, keep up with my latest offerings and blogs on fitness and nutrition. 3️⃣ Need motivation, accountability, and nutrition guidance? Join the BodyFit Athletic Club (BAC) HERE: https://bit.ly/3Wcj27C The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERYBODY—at a fraction of the cost of a standard gym membership. ➡️ Connect With Me on Social IG: https://www.instagram.com/bodyfitbyamy FB Page: https://www.facebook.com/bodyfitbyamy FREE Private Facebook Group: https://www.facebook.com/groups/showupandkeepmoving Web: https://www.bodyfitbyamy.com DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you start to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk. 🚨 Don't forget to subscribe to my channel HERE: https://bit.ly/3uDjGz8

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PDS Debt is offering a free debt analysis. It only takes thirty seconds. Get yours at https://PDSDebt.com/cooper Oprah Winfrey has promoted Weight Watchers for years and has publicly spoken negatively of weight loss drugs. However, money can change anyone's mind, because Oprah is now promoting Weight Watchers' new weight loss drug. Watch my video on TikTok dietitians: https://youtu.be/bG1y_lsZFLs?si=SuraVOrR5Zr56sVu Watch my video on Ozempic: https://youtu.be/9Jo1vXMwRP8?feature=shared Don’t forget to like this video, subscribe to our YouTube channel, and ring the notification bell so you never miss a future upload! https://www.youtube.com/@TheCommentsSection/videos?sub_confirmation=1 Become a DailyWire+ subscriber today to get exclusive weekly content! https://bit.ly/3UHJmVf Check out the Brett Cooper collection now: http://bit.ly/3On9jrP Follow Brett Cooper on social media: Instagram — https://www.instagram.com/imbrettcooper/?hl=en Twitter — https://twitter.com/imbrettcooper Facebook — https://www.facebook.com/BrettCooperDW #TheCommentsSection #BrettCooper #DailyWire #Reaction #React #Politics #Culture #Entertainment #TikTok #tcs #otc #Oprahwinfrey #oprah #weightloss #ozempic #health

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Discover the crucial strategies for preserving muscle mass as you shed body fat. We discuss the importance of strength training, emphasizing full-body workouts and resistance exercises to keep your gains intact. Join us as we reveal how to effectively integrate these practices into your fitness routine! #MuscleMass #FatLoss #StrengthTraining #FitnessTips #BodyTransformation #ResistanceTraining #FullBodyWorkout #HealthyLifestyle #FitnessJourney #WorkoutMotivation