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✅ Subscribe to my Channel: https://www.youtube.com/djockers Are you looking to burn fat quickly and lose 10 lbs in a week or even 20 lbs in 10-14 days. Well the best nutrition plan to do this is called the Protein Sparing Modified Fast. 00:00 🔥 Fastest Way To Burn Fat 01:54 🥩 Protein Sparing Modification 03:11 🍳 Best Food To Use On Protein Sparing Modified Fast 04:00 ⚖️ Macronutrient Breakdown + Duration 05:50 🔄 Refeeding Phase & Sustainable Results 07:00 🚫 Who Should Not Do A Protein Sparing Modified Fast 07:43 ✅ Benefits Of Protein Sparing Modified Fast Learn More Here: https://drjockers.com/how-to-use-a-protein-sparing-modified-fast-for-quick-weight-loss/ --------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel: https://www.youtube.com ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/ The Fastest Way to Burn Fat (Proven Way to Lose 20 lbs in 10 Days!) #DrDavidJockers #Jockers #David #Health #DavidJockers #HealthTips #drjockers #BurnFatFast #Lose20Pounds #RapidWeightLoss #FatBurningTips #WeightLossJourney #QuickFatLoss #FatLossTransformation #FatBurningHacks #ShredFat #LoseWeightFast #FatLossPlan #FastResults #BellyFatBurn #WeightLossMotivation #ProvenFatBurning fat burn,fat burning,weight loss,burn fat,protein,protein sparing modified fast,lose weight,Dr David Jockers,dr david jockers,jockers,david,health,david jockers,drdavidjockers,health tips,dr jockers,The Fastest Way to Burn Fat (Proven Way to Lose 20 lbs in 10 Days!),the fastest way to burn fat,how to burn belly fat,how to lose weight fast,lose weight fast,proven way to lose 20 lbs in 10 days,lose 20 lbs in 10 days,proven way

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