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Restart Your Life in 7 Days https://bit.ly/43fPOHa Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: Early to mid 2000s became the time of “hacks.” The popularity of lifestyle hacks and health hacks are evidence of how lazy we really are. It’s time to admit how lazy we actually are. We’ve been trying to hack our way out of any real effort in life, health, and success. The “father of biohacking,” Dave Asprey is a champion for health hacks and admittedly just as lazy as everyone else. Most people will admit to wanting a great physique and outstanding physical, mental, and emotional health, yet people spend all of their time avoiding the things that get the results they say they want. Dave is joining Tom on this episode to reveal the idea behind his latest book, Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want. Aside from the fact that we’re all naturally conditioned to be lazy, as Dave explains, we’re also bombarded with misinformation that makes getting the body and mind you want near impossible. Losing weight is at the top of the list for a lot of people, but so is boosting energy and keeping the mind sharp and focused. This episode with Dave is going to reveal a few key ideas for you: Why you don’t need a caloric deficit to lose weight 3 reasons why calories in calories out doesn’t work (and should be banned) How you can actually hack spirituality Dave Asprey is the founder of the Bulletproof diet and Upgrade Labs. He’s already reversed his biological age by 11 years thanks to biohacking and following tons of research. He’s gone from a 46 inch waste to losing over 100 pounds and maintaining a healthy weight. Dave has created a movement around the power of intention and human spirit in pursuit of high performance. QUOTES: “There’s absolutely a system that does things before our brain can do it.” “The fact that you can gain weight from the same number of calories depending on when they’re eaten destroys calories in calories out. It’s an over simplified lazy way of thinking about weight loss…” “Very few people do well over long periods of time on a carnivore diet or on a vegan diet.” “The thesis behind ‘Smarter Not Harder’ is that our systems are elegantly lazy and that we are lazy as a result and that there’s nothing wrong with that. In fact, laziness has driven all progress in humans.” “The fact that you can eat junk food doesn’t mean it’s not harming you. The fact you don’t get fat from it doesn’t mean it’s not harming you.” “The vast majority of the people listening to this show want to want to exercise but they don’t actually want to exercise.” Follow Dave Asprey: Website: https://daveasprey.com/ Twitter: https://twitter.com/bulletproofexec Facebook: https://www.facebook.com/Daveaspreyofficial/ Instagram: https://www.instagram.com/dave.asprey/ YouTube: https://www.youtube.com/c/DaveAspreyBPR

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Welcome to our review of the Boujee Hippie Fat Burner, where we explore the luxury of losing weight in style. In a world where wellness and self-care are becoming increasingly important, the Boujee Hippie Fat Burner offers a unique approach to weight loss that combines the principles of a hippie lifestyle with a touch of luxury. This innovative product promises to help you achieve your weight loss goals while enjoying a pampering experience that nourishes both your body and soul. Join us as we delve into the world of Boujee Hippie Fat Burner reviews and discover how this product can help you on your journey to a healthier lifestyle.

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At the core of the Boujee Hippie Fat Burner is a powerful blend of natural ingredients that are carefully selected to support weight loss and overall well-being. This unique formula harnesses the benefits of herbal extracts, vitamins, and minerals to boost metabolism, suppress appetite, and increase energy levels. By targeting key aspects of the weight loss process, the Boujee Hippie Fat Burner offers a comprehensive solution that can help you reach your goals more effectively.

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What sets the Boujee Hippie Fat Burner apart from traditional weight loss supplements is its holistic approach to wellness that integrates mind, body, and spirit. This innovative product not only helps you shed excess pounds but also supports your overall well-being by promoting a healthy lifestyle and positive mindset. By nourishing your body with natural and nourishing ingredients, the Boujee Hippie Fat Burner offers a comprehensive solution that addresses the root causes of weight gain and helps you achieve lasting results.

When you incorporate the Boujee Hippie Fat Burner into your daily routine, you can expect to experience a renewed sense of vitality and energy that empowers you to take on the day with confidence. With its invigorating blend of ingredients, this luxurious fat burner boosts your metabolism, suppresses your appetite, and enhances your mood, helping you stay motivated and focused on your weight loss goals. Whether you’re looking to slim down for a special occasion or simply want to feel your best every day, the Boujee Hippie Fat Burner offers a luxurious solution that makes weight loss a pleasure, not a chore.

In addition to its weight loss benefits, the Boujee Hippie Fat Burner also supports your overall health and well-being by providing essential nutrients and antioxidants that nourish your body from the inside out. By taking a holistic approach to wellness, this innovative product helps you achieve a balanced and healthy lifestyle that promotes long-term health and happiness. With its unique blend of ingredients and luxurious experience, the Boujee Hippie Fat Burner is more than just a weight loss supplement – it’s a lifestyle enhancer that helps you look and feel your best.

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This might be the reason your weight loss has been stalling… Watch till the end🤍 Subscribe for more! I do not own any pictures/videos in this video. No copyright infringement intended. This video is for educational purposes only. ©ALL CREDITS GO TO THE RIGHTFUL OWNER. #weightloss #diet

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Kate (Chrissy Metz) confronts Toby (Chris Sullivan) about rejecting a job offer in Los Angeles without telling her. » Subscribe for More: http://bit.ly/NBCThisisUs » Watch NBC’s This Is Us Tuesdays at 9/8c on NBC! » Stream Now on Peacock: https://pck.tv/3i6dQjI THIS IS US ON SOCIAL: Like This Is Us on Facebook: https://www.facebook.com/NBCThisisUs/ Follow This Is Us on Twitter: https://twitter.com/NBCThisisUs Follow This Is Us on Instagram: https://www.instagram.com/NBCThisisUs/ “This Is Us” chronicles the Pearson family across the decades: from Jack (Milo Ventimiglia) and Rebecca (Mandy Moore) as young parents in the 1980s to their 37-year-old kids Kevin (Justin Hartley), Kate (Chrissy Metz) and Randall (Sterling K. Brown) searching for love and fulfillment in the present day. Find This Is Us trailers, full episode highlights, previews, promos, clips, and digital exclusives here. NBC ON SOCIAL: YouTube: http://www.youtube.com/nbc Twitter: http://Twitter.com/NBC Facebook: http://Facebook.com/NBC Instagram: http://instagram.com/nbc ABOUT THIS IS US Everyone has a family. And every family has a story. "This Is Us" chronicles the Pearson family across the decades: from Jack (Milo Ventimiglia) and Rebecca (Mandy Moore) as young parents in the 1980s to their 37-year-old kids, Kevin (Justin Hartley), Kate (Chrissy Metz) and Randall (Sterling K. Brown) searching for love and fulfillment in the present day. This grounded, life-affirming dramedy reveals how the tiniest events in our lives impact who we become, and how the connections we share with each other can transcend time, distance and even death. "This Is Us" is produced by 20th Television. This Is Us is available now on Peacock, the new streaming service from NBCUniversal. Watch thousands of hours of hit movies and shows, plus daily news, sports, and pop culture updates. Stream now on Peacock. Kate Fell in Love with a Coping Mechanism | NBC’s This Is Us https://youtu.be/SACM5Z-pJoA NBC on YouTube http://www.youtube.com/user/nbc