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In this episode of The Pound of Cure Weight Loss podcast, Dr. Matthew Weiner and Zoe Schroeder, RD discuss the key components of achieving sustainable weight loss through a combination of GLP-1 medications, weight loss surgery, and effective nutritional strategies. Dr. Weiner, a leading bariatric surgeon and non-surgical weight loss specialist, and Zoe, a registered dietitian, share their holistic approach to weight loss and weight management from their Tucson, Arizona practice. At the heart of their philosophy is an emphasis on sustainable weight loss strategies that go beyond quick fixes. Whether it’s through weight loss surgery like sleeve gastrectomy and gastric bypass, or the use of GLP-1 medications such as Zepbound and Wegovy, or a nutrient-dense diet like the Metabolic Reset Diet, Dr. Weiner and Zoe stress the importance of nutrition and long-term support. Patient Success Story: Weight Loss Without Wegovy The episode features a powerful success story of Joey, a patient who achieved significant weight loss without surgery or GLP-1 medications. Joey’s diet was terrible. He came to the practice hoping to get on GLP-1 medications. But, due to the shortages, Dr. Weiner recommended Joey start on the Metabolic Reset Diet - a sustainable weight loss strategy focused on a whole foods like fruits, vegetables, nuts, seeds, beans, and lean protein. Within a couple weeks Joey was dropping weight easily. In less than a year he had reached his goal weight without the use of GLP-1 medications or surgery. His journey underscores how patients can lower their weight set point and maintain their results through lifestyle changes alone. The Role of GLP-1 Medications in Sustainable Weight Loss We also delve into the role of GLP-1 medications in promoting sustainable weight loss. With Belgium's recent ban on Ozempic for weight loss, Dr. Weiner and Zoe discuss the bias against treating obesity as a medical condition. It can leave patients feeling helpless and alone, blaming themselves for a disease that is largely outside of their control. We also explore alternatives to Ozempic, Wegovy, Mounjaro and Zepbound with the use of compounded GLP-1 medications like Semaglutide and Tirzepatide. We weigh the pros and cons of compounded medications and discuss the importance of combining these medications with the right nutrition to maximize success. Slow Weight Loss After Surgery and Managing GLP-1 Side Effects Listeners are reassured that slow weight loss and weight loss stalls after weight loss surgery is normal and part of the body's natural process. Dr. Weiner highlights how consistency in your nutrition is crucial in overcoming plateaus. Zoe provides practical tips on managing side effects of GLP-1 medications, such as nausea and headaches, by focusing on clean eating and whole foods. Optimizing Your Diet for Sustainable Weight Loss The episode concludes with advice on building sustainable weight loss strategies through nutrition. Zoe emphasizes the importance of choosing plant-based proteins and whole foods over highly processed options, while Dr. Weiner reinforces the power of a mostly plant-based diet in long-term success, whether or not you're using GLP-1 medications or undergoing weight loss surgery. Through their engaging discussions, Dr. Weiner and Zoe offer listeners a comprehensive guide to achieving lasting weight loss by combining GLP-1 medications, weight loss surgery, nutrition, and sustainable weight loss strategies. Their holistic approach is grounded in practical, science-backed advice to help individuals navigate their unique weight loss journeys.
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Weight Loss Gummies are a popular choice for those looking to lose weight because they are easy to incorporate into your daily routine. These gummies are a convenient option for people who are always on the go and don’t have the time to prepare healthy meals or snacks. They can be taken anywhere, anytime, making it easier to stay on track with your weight loss journey. Additionally, these gummies are formulated with natural ingredients that are gentle on your body and help boost your metabolism, curb cravings, and support a healthy weight loss.
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The natural ingredients in Weight Loss Gummies help to suppress your appetite, so you feel full and satisfied after eating a smaller portion of food. This can lead to a reduction in overall calorie intake, which is essential for weight loss. The gummies also help to boost your metabolism, making it easier for your body to burn fat and calories throughout the day. With regular use, you may notice an increase in energy levels, making it easier to stay active and burn more calories.
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How to Use Weight Loss Gummies
To use Weight Loss Gummies, simply take the recommended dose as indicated on the packaging. Typically, you will need to take one to two gummies per day, depending on your weight loss goals and the specific product you are using. It’s important to follow the instructions carefully to ensure you are getting the right amount of gummies to support your weight loss journey.
It’s also important to remember that Weight Loss Gummies are not a magic solution and should be used in conjunction with a healthy diet and regular exercise routine. While these gummies can help boost your metabolism and support your weight loss goals, they are most effective when combined with a balanced lifestyle. Make sure to drink plenty of water, eat a variety of nutritious foods, and engage in physical activity to maximize the benefits of Weight Loss Gummies.
If you have any underlying health conditions or are taking medications, it’s always a good idea to consult with your healthcare provider before starting any new weight loss supplement, including Weight Loss Gummies. They can help ensure that the ingredients in the gummies are safe for you to use and recommend the best approach for incorporating them into your weight loss plan.
Where to Buy Weight Loss Gummies
If you’re ready to try Weight Loss Gummies for yourself, head over to your nearest Dischem store or visit their website to browse their selection of weight loss supplements. You’ll find a variety of gummy options to choose from, so you can select the one that best fits your taste preferences and weight loss goals. With regular use and a healthy lifestyle, you may start seeing results in as little as a few weeks.
Don’t wait any longer to kickstart your weight loss journey with Weight Loss Gummies! Take the first step towards achieving your goals today by incorporating these delicious gummies into your daily routine. Say goodbye to the struggle of traditional weight loss methods and hello to a simpler, tastier way to reach your weight loss goals.
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In conclusion, Weight Loss Gummies are a convenient and effective way to support your weight loss goals. With their natural ingredients, delicious flavors, and easy-to-use format, these gummies are a great option for anyone looking to shed those extra pounds. Remember to use them in conjunction with a healthy diet and regular exercise routine for best results.
For more information on Weight Loss Gummies or to find the perfect gummy option for you, visit Dischem today and start your weight loss journey on the right foot. From appetite suppression to metabolism boosting, these gummies have everything you need to succeed in your weight loss goals. Don’t wait any longer – try Weight Loss Gummies now and see the difference for yourself!
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You've heard about Rybelsus, but what about this new oral GLP-1 agonist in development? All about Orforglipron and what you need to know about this pending GLP-1 receptor agonist. If you have questions after this, feel free to comment below. To work with me directly: www.weightmedicinemd.com Not sponsored or affiliate links: Blazer @tibi The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. REFERENCES Wharton S, Blevins T, Connery L, Rosenstock J, Raha S, Liu R, Ma X, Mather KJ, Haupt A, Robins D, Pratt E, Kazda C, Konig M; GZGI Investigators. Daily Oral GLP-1 Receptor Agonist Orforglipron for Adults with Obesity. N Engl J Med. 2023 Sep 7;389(10):877-888. Epub 2023 Jun 23.PMID: 37351564
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When you lose your way and encounter resistance to losing weight, consider that you may have the wrong goal in mind. Typically the goal is to lose weight, what would happen if you would change it to loving yourself and being more gentle with your body now?
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