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For everyone who's put in all the intense hard work it requires to lose weight not just physically, but endured the toll it takes mentally as well only to find themselves stagnating or not able to follow up the process, listen up – because this ones dedicated to you! Love and Nifty Knowledge, Faarah D. (Nutrition and Wellness Editor, Glamrs) For more videos, log on to http://www.glamrs.com Music Courtesy: 1. http://freemusicarchive.org/music/Jahzzar/Smoke_Factory/06_-_Circles
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I used to think Ozempic was cheating... Until I hit rock bottom — with my weight and my anxiety. Hi, I’m Tanya — one of the voices behind Beyond the Numbers, where we talk honestly about weight loss, mental health, and the real struggles behind the scale. 💬 In this video, I’m breaking down 3 key reasons why Ozempic (semaglutide) might be right for you — and I’ll also share my personal journey of what finally pushed me to try it. If you've tried everything — diets, workouts, calorie counting — and still feel stuck, you're not alone. This video will help you understand: ✔️ Who qualifies for Ozempic ✔️ Medical risks and red flags to watch for ✔️ Why it’s not cheating to get real help Plus, I’ll talk openly about the side effects, cost, and what it’s really like to be on this medication — physically and emotionally. 👇 Drop a comment below if you’ve tried Ozempic, or if you’re still on the fence. Let’s support each other. 👉 Don’t forget to subscribe to Beyond the Numbers for more real-talk videos about weight loss, anxiety, mindset, and taking your power back — one step at a time. 📌 Chapters: 00:00 – Introduction 00:44 – Reason #1: BMI & Eligibility 01:14 – Reason #2: Medical Red Flags 01:53 – Reason #3: Lifestyle Challenges 03:20 – Important Things to Consider 03:55 – My Ozempic Journey #ozempic #semaglutide #glp1community Disclaimer: The information provided on this channel, Beyond the Numbers, is for general informational and motivational purposes only. It is not intended as, and shall not be construed or relied upon as, medical advice, mental health advice, or a substitute for professional consultation, diagnosis, or treatment. We are not licensed medical doctors, psychologists, dietitians, or health professionals. Always seek the advice of your physician or a qualified healthcare provider before making any changes to your diet, exercise, medication, or mental health treatment. Your use of any information provided is solely at your own risk. Beyond the Numbers and its creators disclaim any and all liability for any injury, loss, or damage incurred as a result of the use or reliance upon the content on this channel.
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Are you looking to support your ketogenic lifestyle with some delicious gummies? Look no further than Walgreens! As a trusted name in the wellness industry, Walgreens offers a variety of keto-friendly gummy options that can help you stay on track with your diet and wellness goals. In this article, we will take a closer look at the different keto gummies available at Walgreens and how they can support your ketogenic journey.
Walgreens Keto Gummies: A Closer Look at Their Ketogenic Support Options
When it comes to following a ketogenic diet, it can be challenging to find convenient and tasty snacks that are also low in carbs. That’s where Walgreens keto gummies come in. These gummies are specially formulated to provide you with the right balance of nutrients while keeping your carb intake in check. Whether you’re looking for a quick energy boost or a sweet treat to satisfy your cravings, Walgreens has you covered.
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The Benefits of Walgreens Keto Gummies
One of the key benefits of Walgreens keto gummies is that they are convenient and easy to incorporate into your daily routine. Whether you’re on the go or relaxing at home, these gummies make it easy to stick to your ketogenic diet without sacrificing taste or flavor. Additionally, these gummies are made with high-quality ingredients that are designed to support your overall wellness goals, making them a great option for anyone looking to improve their health.
Flavor Options and Variety
Walgreens offers a variety of flavor options when it comes to their keto gummies, ensuring that there is something for everyone to enjoy. From classic fruit flavors like strawberry and cherry to more unique options like lemon and mango, you can find a gummy flavor that suits your taste preferences. Additionally, Walgreens frequently introduces new flavors to keep things interesting and exciting for their customers, so you can always look forward to trying something new.
Ingredients and Nutritional Information
When it comes to choosing the right keto gummies, it’s important to pay attention to the ingredients and nutritional information. Walgreens keto gummies are made with high-quality ingredients that are carefully selected to support your ketogenic lifestyle. These gummies are low in carbs and sugar, making them an excellent choice for anyone following a low-carb diet. Additionally, they are packed with essential vitamins and minerals that can help keep you feeling your best.
How to Incorporate Walgreens Keto Gummies Into Your Diet
There are many ways to incorporate Walgreens keto gummies into your diet. You can enjoy them as a snack between meals, as a post-workout treat, or even as a dessert after dinner. These gummies are versatile and can be enjoyed on their own or mixed into other recipes to add a pop of flavor. Whether you’re looking to satisfy your sweet tooth or boost your energy levels, Walgreens keto gummies are a great option for anyone following a ketogenic diet.
Overall, Walgreens keto gummies are a delicious and convenient way to support your ketogenic lifestyle. With a variety of flavor options, high-quality ingredients, and nutritional benefits, these gummies are a great choice for anyone looking to stay on track with their wellness goals. Whether you’re new to the ketogenic diet or a seasoned pro, Walgreens has something for everyone. Try out their keto gummies today and see the difference they can make in your health and wellness journey.
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A quick video in my car where I go over my unfiltered, unedited thoughts on weight loss. I’ve tried it all, and once I finally figured it out, I wanted to share this knowledge with everyone. The point of this video isn’t to brag, or gloat, but to encourage others who have struggled like I have. Just one step at a time, and you can do anything you put your mind to. I still have another 75 pounds to go to my goal. I wanted to start posting, as I started by seeing a friend of mine post their own weight loss journey. If you like this type of content, I’ll be uploading more when I can. I currently run multiple software companies, and barely have any free time for anything else right now. If you’re interested in learning more about software engineering, I might post some content on that as well. I’ve been a senior software engineer, including working at FAANG, but decided that wasn’t the best fit for me. These days, I run a team that can build anything.
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In a new randomized control trial, zepbound causes more weight loss than wegovy in a head to head study. This is what you should know! Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above https://youtube.com/drjencaudle. Please join my channel memberships to access special perks: https://www.youtube.com/channel/UCLpPdayeUfDyh6jg3oN-GIg/join Also, I'm a physician who LOVES social media, so please connect with me on the following: https://instagram.com/drjencaudle https://vm.tiktok.com/ZMdmG1PNG/ https://facebook.com/drjencaudle https://twitter.com/drjencaudle https://linkedin.com/in/drjencaudle Follow the Dr. Jen Caudle channel on WhatsApp: https://whatsapp.com/channel/0029VaE4qnKLNSa6cBSFhk0Q Please sign up for my free health newsletter at https://drjencaudle.com! Thanks a bunch, and see you soon! #zepbound #wegovyweightloss #wegovy #ozempic #weightloss
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Overnight Oats sind eine gesunde und leckere Frühstücksoption, die nicht nur gut schmeckt, sondern auch beim Abnehmen helfen kann. Durch die Zubereitung am Abend und das Übernachten im Kühlschrank sind Overnight Oats nicht nur praktisch, sondern auch ein einfacher Weg, um morgens Zeit zu sparen und den Tag mit einer ausgewogenen Mahlzeit zu starten.
Warum sind Overnight Oats gut zum Abnehmen?
Die Hauptzutat von Overnight Oats sind Haferflocken, die reich an Ballaststoffen sind. Ballaststoffe sorgen für ein langanhaltendes Sättigungsgefühl, was dazu führen kann, dass man insgesamt weniger isst und somit einfacher abnehmen kann. Zudem enthalten Overnight Oats auch Protein, das wichtig für den Muskelaufbau ist und den Stoffwechsel ankurbelt.
Durch die Vielzahl an möglichen Zutaten für Overnight Oats kann man das Rezept individuell an die eigenen Bedürfnisse anpassen. Ob mit Früchten, Nüssen, Samen oder Gewürzen – der Kreativität sind keine Grenzen gesetzt. So kann man sicherstellen, dass die Overnight Oats nicht nur gesund, sondern auch lecker sind und Abwechslung in den Speiseplan bringen.

Ein weiterer Vorteil von Overnight Oats ist, dass sie sich gut vorbereiten lassen und somit auch unterwegs oder im Büro eine praktische Mahlzeit darstellen. Durch die Luftsicherheit in einem verschlossenen Behälter bleiben die Overnight Oats frisch und können problemlos transportiert werden, ohne dabei zu verschütten oder zu verderben.
Rezept-Ideen für leckere Overnight Oats zum Abnehmen
Blaubeer-Mandel: Für dieses Rezept werden einfach Haferflocken mit Mandelmilch vermischt und über Nacht im Kühlschrank eingeweicht. Am nächsten Tag werden frische Blaubeeren hinzugefügt und mit etwas Mandelmuß verfeinert. Ein einfaches und leckeres Frühstück mit jeder Menge Antioxidantien.
Banane-Schoko: Hierfür werden die Haferflocken mit Bananen und Kakaopulver vermischt und ebenfalls über Nacht eingeweicht. Am nächsten Tag kann man die Overnight Oats mit Bananenscheiben und dunkler Schokolade garnieren. Eine süße Leckerei für alle Schoko-Liebhaber.
Apfel-Zimt: Haferflocken werden mit geriebenem Apfel, Zimt und etwas Ahornsirup vermischt und über Nacht im Kühlschrank gelassen. Am nächsten Morgen kann man die Overnight Oats mit gerösteten Walnüssen und einem Klecks Joghurt servieren. Ein herbstliches Frühstück, das wärmt und sättigt.
Weitere Tipps und Tricks für die Zubereitung von Overnight Oats
Experimentiere mit verschiedenen Gewürzen und Toppings, um für Abwechslung zu sorgen und nicht langweilig zu werden. Von Chia-Samen über Kokosraspeln bis hin zu Kürbiskernen – der Fantasie sind keine Grenzen gesetzt.
Wenn du es gerne etwas süßer magst, kannst du deine Overnight Oats mit Honig, Ahornsirup oder Stevia süßen. Alternativ dazu eignen sich auch Datteln oder getrocknete Früchte als natürliche Süßungsmittel.
Vergiss nicht, dass die Konsistenz der Overnight Oats auch wichtig ist. Bei Bedarf kannst du mehr oder weniger Flüssigkeit hinzufügen, um die gewünschte Konsistenz zu erreichen. Einige bevorzugen es cremiger, während andere es lieber etwas fester mögen.
FAQ zu Overnight Oats zum Abnehmen
Frage: Kann ich meine Overnight Oats auch warm essen?
Antwort: Ja, natürlich! Du kannst deine Overnight Oats einfach morgens kurz in der Mikrowelle erwärmen oder auf dem Herd aufwärmen, um sie warm zu genießen. So kannst du auch an kalten Tagen ein wärmendes Frühstück genießen.
Frage: Wie lange kann ich Overnight Oats im Kühlschrank aufbewahren?
Antwort: In der Regel halten sich Overnight Oats im Kühlschrank etwa 2-3 Tage, bevor sie anfangen, an Geschmack und Konsistenz zu verlieren. Es empfiehlt sich daher, sie innerhalb dieser Zeit zu verzehren.
Frage: Sind Overnight Oats glutenfrei?
Antwort: Sie können glutenfrei sein, wenn du glutenfreie Haferflocken verwendest. Achte beim Kauf darauf, dass die Haferflocken klar als glutenfrei gekennzeichnet sind, um sicherzustellen, dass sie keine Spuren von Gluten enthalten.
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