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Why You Aren’t losing that stubborn Belly Fat🫵 Ladies, if you’re struggling to lose belly fat, you’re not alone. You’ve tried countless diets and exercises, yet that stubborn layer clings on and that belly fat just can’t seem to shift. It’s frustrating, isn’t it? 🥺 To feel like no matter what you do, that part of you refuses to change. It’s not just about aesthetics; it’s about how it makes you feel—nothing fits your, you feel less confident, discouraged, and sometimes, disconnected from your own body. Every time you look into the mirror you pick yourself apart… But here’s the thing: your belly fat isn’t just a physical barrier…. It’s tied to so much more—stress, hormones, and often, the unrealistic standards society places on us. You see, losing belly fat is more complex than just calories in vs. calories out. It’s about understanding your body, its needs, how you nourish your body and addressing those aspects of your life that dieting alone can’t fix. It’s time to take action, but not as you have before. Let’s tackle this together, with a plan that understands you—your life, your body, and your goals. A plan that’s about more than just belly fat, but about feeling strong, empowered, and vibrant. Are you ready to transform not just how you look, but how you feel? It’s not just about losing weight; it’s about gaining a life where you feel at your best, every single day. 📲DM me “ READY” for more info . . . . . #howtolosebellyfat #howtoloseweight #fatlossjourney #femalecoach #coachingwomen

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Can Kids Learn About Average Weight Loss on Wegovy? In this informative video, we discuss the recent developments surrounding childhood obesity and the medication Wegovy. This treatment, which contains semaglutide, has gained attention for its potential to assist children aged twelve and older who are facing challenges with obesity or related health issues. We will cover how Wegovy works, the results of clinical trials, and the average weight loss participants experienced during these studies. We will also highlight the importance of combining medication with a healthy diet and exercise plan for optimal results. Understanding the risks and benefits of Wegovy is essential, especially for young individuals. Our discussion will focus on the need for medical supervision and the criteria that determine who can safely use this medication. Furthermore, we will address how to have age-appropriate conversations about weight loss and health with children, ensuring they are informed and supported throughout the process. Join us as we navigate this important topic and provide guidance for families considering Wegovy as a treatment option. Don’t forget to subscribe to our channel for more informative content on obesity and health management! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #ChildhoodObesity #WeightLoss #HealthyKids #Semaglutide #HealthManagement #ObesityTreatment #ClinicalTrials #HealthyLifestyle #DietAndExercise #MedicalSupervision #ChildHealth #WeightLossJourney #NutritionEducation #HealthRisks #ObesityAwareness About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Navigating Weight Loss Journeys with GLP-1: A Conversation with Shay from Downsizing Diva In this episode of The Downsized Dish, hosts Laraine and Christopher Durham welcome Shay, known as the Downsizing Diva, to discuss her transformative weight loss journey. Shay, an educator with over 31 years of experience and a single mom from Ohio, shares her lifelong struggle with weight, emotional eating, and the challenges she faced from childhood through adulthood. Shay talks about her battle with weight during college, the emotional toll of personal tragedies, and her experience of gaining and maintaining weight over the years. She highlights pivotal moments in her journey, including the death of her parents and hitting the 300-pound mark, that prompted her to seek medical intervention. Shay dives deep into her experience with GLP-1 medications, starting with Rybelsus pill form and transitioning to Mounjaro injections, detailing the side effects, challenges, and the emotional rollercoaster of managing her health. The conversation also covers practical advice on diet, the importance of protein, and integrating exercise routines. Shay emphasizes the mental and physical benefits of GLP-1 medications, shedding light on their impact on her A1C levels, blood pressure, and overall well-being. She also shares insights on maintaining a balanced diet, setting small, manageable goals, and the emotional support from her young daughter. Towards the end, Shay and the hosts discuss the importance of community and support, highlighting Shay's YouTube channel, Downsizing Diva, where she documents her journey, offers tips, and engages with subscribers. This episode offers a comprehensive look at the highs and lows of weight loss, the role of GLP-1 medications, and the power of perseverance and support in overcoming obesity and related health issues. Downsizing Diva: https://www.youtube.com/@DownsizingDiva BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Welcome to The Downsized Dish 00:26 Meet Shay: The Downsizing Diva 01:07 Shay's Early Relationship with Food 04:19 College and Weight Struggles 06:00 Life Events and Weight Gain 06:56 Starting the GLP-1 Journey 15:04 Experiences with Rybelsus 18:39 Switching to Mounjaro 20:36 Impact on Health and Menopause 24:35 Weight Loss Progress and Reflections 29:41 Personal Health Goals and Medication 30:34 Managing Diet and Caloric Intake 31:33 Health Improvements and Doctor Visits 33:45 Understanding GLP-1 Medications 35:15 Weight Loss Goals and Challenges 40:24 Starting a YouTube Channel 44:37 Community Support and Giving Back 49:40 Exercise and Strength Training 52:26 Final Tips and Words of Wisdom 54:16 Conclusion and Farewell

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