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Get access to my FREE resources 👉 https://drbrg.co/3W6kbjy Discover the interesting benefits of glucosamine that go beyond just supporting osteoarthritis. DATA: https://www.sciencedirect.com/science/article/pii/S0306987799910125 https://ard.bmj.com/content/79/6/829 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3557824/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2869514/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3372778/ https://www.autismeye.com/glucosamine-epilepsy/ https://www.sciencedirect.com/science/article/abs/pii/S0014488620301515 0:00 Introduction: Glucosamine explained 0:10 What is glucosamine? 1:30 Glucosamine benefits 3:50 Glucosamine dosages 4:40 Learn more about osteoarthritis! Today I want to share some interesting benefits of glucosamine that go way beyond support for osteoarthritis. Glucosamine is an amino sugar. It’s a combination of glucose and glutamine, which is an amino acid. Glucosamine is a precursor for cartilage and has been known to cushion and lubricate the joints. It can also help prevent the breakdown of your joints and maintain your cartilage. It’s especially important for athletes who put a lot of stress on their joints. Other potential benefits of glucosamine: • It supports wound healing • It’s anti-inflammatory • It may help reduce pain • It may help improve varicose veins • Some studies show it can decrease the risk of cardiovascular disease and diabetes • There is research on glucosamine improving longevity • It may help with inflammatory gut conditions • It may help increase heparin • It may help reduce edema and swelling • It may help with vascular migraines and cluster headaches • It may help with dysfunction in the blood-brain barrier • Some data suggests it could be good for seizures (other data suggests that large amounts could increase seizures) The amount of glucosamine you may want to consider would be between 500 to 1,000 mg three times per day. A certain version of glucosamine called glucosamine hydrochloride should be avoided. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the potential benefits of glucosamine. I’ll see you in the next video.
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Looking for a natural way to combat cravings and lose weight—without GLP-1 injections? Sarah Kennedy, founder and CEO of Calocurb, shares how she and a group of scientists brought their revolutionary product to market, and how it’s taking the world by storm. Sarah recognized Calocurb as a strategic tool to support healthier choices and built the company around that principle. A life-long struggle with weight and love-hate relationship with food made this a passion project. When the product delivered for her where nothing else had, making sure others had access to it became her mission. She takes inside the science that makes Calocurb uniquely effective. Inspired by ancient practices—from Scots chewing bitter berries during famines and Kalahari tribesmen chewing bitter roots before hunts—scientists theorized that bitter compounds might suppress appetite today. And they were right. A variety of hops grown in New Zealand triggers the greatest response. After years of testing and clinical trials with both men and women, Calocurb has been proven to reduce hunger, food cravings and calorie intake to help people lose weight without the adverse side effects of Ozempic or other GLP-1 injectables. Sarah lays out why this product differs from synthetic injectables, and how practitioners are using it in conjunction with injectables, as a natural way to titrate off them, and as an alternative to them. People are also using Calocurb selectively in a variety of ways. Acknowledging that appetite and weight loss have nothing to do with willpower, and that women are more responsive to GLP-1 than men, Sarah shares how women are using Calocurb during their monthly cycles with great success. This isn’t another dodgy supplement. Tune in to get this game-changing information. COUPON CODE: Use code TM10 to get 10% OFF for a limited time. TESS’S TAKEAWAYS: An alternative to GLP-1 injectables, Calocurb is a natural appetite suppressant. Calocurb contains three ingredients only: All natural and plant-based. Unlike synthetic injectables, Calocurb stimulates natural GLP-1 production. Calocurb is used to titrate off GLP-1 injectables to maintain results. This supplement can be used selectively to curb food cravings and calorie intake. Ingested rather than injected, Calocurb doesn't interfere with the liver and kidneys. Calocurb can be taken with other medications. By reinstating hunger and satiety cues, Calocurb supports the gut-brain connection. SARAH KENNEDY BIO Founder and CEO of Calocurb, Sarah Kennedy shepherded years of scientific research and clinical trials to bring a revolutionary product to market. A veterinarian by training, with more than 20 years’ experience in dietary and animal nutrition, Sarah has held a number of CEO and senior executive positions in food and agriculture industries, at companies including Fonterra and Healtheries/Vitaco NZ. In 2010, at Massachusetts Institute of Technology, Sarah completed a Sloan Fellowship Program in Global Leadership and Innovation. She has held a number of board positions with government, private, and philanthropic organizations. CONNECT WITH CALOCURB Website: https://www.calocurb.com/ Facebook: https://www.facebook.com/calocurbGLOBAL/ Instagram: https://www.instagram.com/calocurb LinkedIn: https://www.linkedin.com/company/calocurb/ Meet Tess Masters: Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs. Connect With Tess: Website: https://tessmasters.com/ Podcast Website: https://ithastobeme.com/ Facebook: https://www.facebook.com/theblendergirl/ Instagram: https://www.instagram.com/theblendergirl/ Twitter: https://twitter.com/theblendergirl YouTube: https://www.youtube.com/user/theblendergirl LinkedIn: https://www.linkedin.com/in/tessmasters/ Get Healthy With Tess Skinny60®: https://www.skinny60.com/ Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/ The Decadent Detox®: https://www.thedecadentdetox.com/ Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/ The Blender Girl: https://www.theblendergirl.com/ Thanks for listening! If you enjoyed this conversation and think others would benefit from listening, share this episode. And, please post your comments or questions below. I’d love to hear what you think. Subscribe to the podcast. Get automatic updates so you never miss an episode. Subscribe to this show on Apple Podcasts, Stitcher, or your favorite podcast app. Leave a review on Apple podcasts. Ratings and reviews from listeners help our podcast rank higher so it can reach more people. Please leave a review on Apple Podcasts.
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